EASY TUNA DIP
My Delicious and Easy Tuna Dip is creamy, full of flavour and takes just minutes to prepare! When a homemade dip is this simple and tasty, there is no need for a shop-bought dip. In fact, it will likely be quicker to make it from store cupboard ingredients than go to the store.
Provided by Alexandra
Categories Appetiser Dip Snack Starter
Time 10m
Number Of Ingredients 8
Steps:
- Drain your tuna of any excess oil.
- Zest the lemon. Chop the parsley and spring onion.
- Place all of the ingredients into a small blender, and blend until the dip has reached a smooth consistency.Check that the seasoning is to your taste. Add salt and freshly ground black pepper if necessary.
- Serve the dip, spread in a shallow bowl with a garnish of parsley, spring/green onion top, capers or lemon zest. (Or all of the above!)
Nutrition Facts : Calories 222 kcal, Carbohydrate 1 g, Protein 14 g, Fat 18 g, SaturatedFat 3 g, Cholesterol 16 mg, Sodium 285 mg, Fiber 1 g, Sugar 1 g, TransFat 1 g, UnsaturatedFat 15 g, ServingSize 1 serving
TUNA DIP
Make and share this Tuna Dip recipe from Food.com.
Provided by LAKlosterman
Categories Tuna
Time 30m
Yield 2 cups, 8-12 serving(s)
Number Of Ingredients 5
Steps:
- Mix all the ingredients together, let the flavors blend.
- Optional add ins: green onions.
- olives, green or black, nuts.
TUNA DIP II
This creamy, colorful dip is a great recipe for unexpected guests or any type of gathering. Use low fat cream cheese, if desired. Adjust the quantity and heat level of salsa to taste. Serve with crackers or mini bagel chips.
Provided by SJ_TULL
Categories Seafood Appetizers
Time 5m
Yield 16
Number Of Ingredients 3
Steps:
- In a small bowl, blend the tuna, cream cheese and salsa. Serve immediately.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 0.6 g, Cholesterol 17.8 mg, Fat 5 g, Protein 3.1 g, SaturatedFat 3.1 g, Sodium 63.6 mg, Sugar 0.1 g
TUNA DIP II
This creamy, colorful dip is a great recipe for unexpected guests or any type of gathering. Use low fat cream cheese, if desired. Adjust the quantity and heat level of salsa to taste. Serve with crackers or mini bagel chips.
Provided by SJ_TULL
Categories Seafood Appetizers
Time 5m
Yield 16
Number Of Ingredients 3
Steps:
- In a small bowl, blend the tuna, cream cheese and salsa. Serve immediately.
Nutrition Facts : Calories 58.8 calories, Carbohydrate 0.6 g, Cholesterol 17.8 mg, Fat 5 g, Protein 3.1 g, SaturatedFat 3.1 g, Sodium 63.6 mg, Sugar 0.1 g
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