TUNA IN WHITE SAUCE
Canned Tuna or Chicken in a white sauce with peas, can be ladled over boiled or mashed potatoes, or served as a thick soup. The measurements are all guestimations, as I make it by eye.
Provided by Mike Pellerin
Categories < 60 Mins
Time 40m
Yield 4 Bowls, 4 serving(s)
Number Of Ingredients 11
Steps:
- Put half the butter in sauce pan, and saute the celery and onion.
- Put in the potatoes, salt, peas and enough water to cover.
- Boil till potatoes are tender and liquid has reduced by 1/3rd.
- Drain tuna or chicken and add.
- When hot add enough milk to make a soup like consistency.
- Add pepper, and the last of the butter.
- Make a slurry by mixing the cornstarch and water. Pour slowly in and bring the heat up till nice and thick.
- You can mash some of the potatoes to make a thick soup, or serve like it is with toasted bread.
Nutrition Facts : Calories 370.2, Fat 8.8, SaturatedFat 4.6, Cholesterol 33.5, Sodium 122.3, Carbohydrate 56.6, Fiber 7.3, Sugar 3.8, Protein 17.2
BRAISED TUNA IN WHITE WINE
Provided by Nancy Harmon Jenkins
Categories dinner, main course
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Use a heavy, lidded saute pan, large enough to hold the tuna and vegetables comfortably. Over medium-low heat, saute the onion slices, garlic and julienned red pepper strips in the oil until the vegetables are soft.
- Dry tuna steak. Push vegetables to edge of pan and turn heat to medium-high. Quickly brown tuna on both sides. (Add more oil if needed.) When tuna is nicely browned, add wine and let it come to a boil. Turn heat to low, cover pan and steam tuna in wine for 8 to 12 minutes, to desired degree of doneness.
- Add olives, capers and shredded peel and stir to mix with vegetables.
- Remove fish and place on a warm platter. Distribute vegetables over and around fish. Turn heat to high and rapidly boil down the juices in the pan until they are reduced to 2 or 3 tablespoons of syrupy glaze. Add to the fish and serve immediately.
Nutrition Facts : @context http, Calories 162, UnsaturatedFat 4 grams, Carbohydrate 7 grams, Fat 5 grams, Fiber 2 grams, Protein 11 grams, SaturatedFat 1 gram, Sodium 185 milligrams, Sugar 3 grams, TransFat 0 grams
HARD TIMES CREAMED TUNA
Times were tough for my newly divorced mom in the 70's. I remember eating creamed tuna on toast with a green salad on the side at least weekly. It was one of my favorite meals, and I had no idea we were eating it out of necessity. Times aren't so tough now, but I still make this about once a month. It's great when you're in a hurry, or have limited supplies on hand. My kids love it too!
Provided by holly
Time 15m
Yield 4
Number Of Ingredients 6
Steps:
- Melt butter in a small saucepan over medium heat. Stir flour into melted butter until smooth and slowly stream milk into the mixture while whisking continually. Bring mixture to a simmer and cook until thickened, about 5 minutes.
- Reduce heat to medium-low. Stir tuna into the milk mixture; season with salt and pepper. Cook until tuna is warmed, 2 to 3 minutes.
- Ladle tuna mixture over toasted bread to serve.
Nutrition Facts : Calories 213.9 calories, Carbohydrate 19.9 g, Cholesterol 32 mg, Fat 8.7 g, Fiber 0.7 g, Protein 13.4 g, SaturatedFat 5.1 g, Sodium 303.2 mg, Sugar 5.4 g
TUNA WITH WHITE BEANS AND SUN-DRIED TOMATO SAUCE
Provided by Jeff Tunks
Categories Bean Fish Tomato Sauté Dinner Tuna Legume Fall Bon Appétit Paleo Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes 4 servings
Number Of Ingredients 10
Steps:
- Place beans in medium bowl. Add enough cold water to cover beans by 3 inches. Let stand overnight. Drain.
- Combine beans and stock in large saucepan. Bring to boil. Reduce heat to medium; cover and simmer until beans are just tender, about 1 hour. Drain, reserving 1/2 cup cooking liquid.
- Heat 3 tablespoons oil in heavy large skillet over medium heat. Add onion, carrot and celery and sauté until almost tender, about 5 minutes. Add thyme and lemon peel and stir 1 minute. Add beans, reserved 1/2 cup cooking liquid and 2 tablespoons oil and toss until heated through, about 5 minutes. Season to taste with salt and pepper. Remove from heat. Cover to keep warm.
- Heat remaining 2 tablespoons oil in another heavy large skillet over medium-high heat. Sprinkle tuna with salt and pepper. Add tuna to skillet and cook to desired doneness, about 3 minutes per side for medium.
- Spoon beans onto center of each of 4 plates, dividing equally among plates. Top each with tuna steak. Spoon Sun-dried Tomato Sauce over tuna steaks and serve immediately.
TUNA STEAKS WITH GARLIC-HERB CREAM SAUCE
Steps:
- Heat a nonstick skillet over medium heat. Melt butter in the hot skillet. Season tuna steaks with salt and pepper and place in the skillet. Cook for 3 to 4 minutes per side. Remove to a serving plate and keep warm.
- Add half-and-half and spreadable cheese to the same skillet and stir until incorporated. Add lemon juice. Set 2 tablespoons of the sauce aside. Add spinach to the remaining sauce in the skillet and cook until wilted, 1 to 2 minutes.
- Divide spinach between 2 plates and place tuna steaks on top. Serve reserved sauce over the steaks.
Nutrition Facts : Calories 303.8 calories, Carbohydrate 7.3 g, Cholesterol 98.3 mg, Fat 13.4 g, Fiber 0.7 g, Protein 38.5 g, SaturatedFat 4.3 g, Sodium 399.3 mg, Sugar 2.2 g
TUNA LASAGNA WITH ITALIAN SPICED WHITE SAUCE
My recipe using a tasty white sauce with pimentos. If you can't eat red meat this may be of help to you. Chicken can be substituted for tuna. You can use Recipe #174536. I have simplified the preparation. Blender, pot and 9x13-inch pan,
Provided by Montana Heart Song
Categories One Dish Meal
Time 1h
Yield 10-12 serving(s)
Number Of Ingredients 19
Steps:
- In blender add the eggs cheese mixture in the order listed. Pulse 3 to 4 times; set aside.
- In large pan, heat boiling water and cook lasagna noodles, drain, rinse and cool. Leave in colander.
- Take the large pan and add all of the White Sauce ingredients in the order listed except the drained pimentos.
- Whisk on low to medium heat, until hot and starting to thicken. Do not boil. Add in.
- pimentos if desired. Fold in the tuna.
- Preheat oven to 375°F.
- Spray Pam in 9x13-inch pan.
- Place one layer of noodles on the bottom of pan.
- Then layer the egg/cheese mixture over noodles.
- Layer the white sauce over the egg cheese mixture.
- Repeat the procedure 3 times.
- Cover pan and cook 45 minutes.
- Let set 15 minutes.
- Cut in portions and serve.
- Note:.
- Can be partially frozen, then cut in squares and frozen in freezer bags, then reheated in the microwave.
- Serve with a tossed salad.
Nutrition Facts : Calories 394.1, Fat 19.1, SaturatedFat 11, Cholesterol 101.4, Sodium 584.4, Carbohydrate 31, Fiber 1.1, Sugar 3.7, Protein 23.5
More about "tuna in white sauce recipes"
TUNA RECIPES - BC WILD ALBACORE TUNA
From bctuna.com
TUNA IN WHITE SAUCE - RECIPES - PAGE 4 | COOKS.COM
From cooks.com
FARFALLE WITH TUNA IN WHITE SAUCE - LAZY PASTA
From lazypasta.com
SOLID WHITE ALBACORE TUNA RECIPES - THERESCIPES.INFO
From therecipes.info
PAN-SEARED TUNA WITH OLIVE-WINE SAUCE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
GRILLED TUNA WITH MINT SAUCE RECIPE - FOOD & WINE
From foodandwine.com
QUICK AND EASY CREAMED TUNA WITH PEAS RECIPE - THE SPRUCE EATS
From thespruceeats.com
TUNA FISH AND PEAS IN WHITE SAUCE RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
TUNA IN WHITE SAUCE | MY FAMILY'S FAVORITE RECIPES
From pysanki.wordpress.com
10 BEST TUNA PASTA WHITE SAUCE RECIPES | YUMMLY
From yummly.com
TUNA WITH WHITE SAUCE - RECIPE | COOKS.COM
From cooks.com
TUNA IN WHITE SAUCE RECIPE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
TUNA IN WHITE SAUCE RECIPE - FOOD NEWS
From foodnewsnews.com
TUNA STEAK AND WHITE WINE RECIPES (77) - SUPERCOOK
From supercook.com
THIS EASY TUNA PASTA IS THE CHEAPEST, QUICKEST, MOST COMFORTING ...
From bonappetit.com
SEARED AHI TUNA STEAK WITH SPICY DIPPING SAUCE - HEALTHY RECIPES …
From healthyrecipesblogs.com
10 BEST TUNA FISH SAUCE RECIPES | YUMMLY
From yummly.com
24 TUNA WHITE SAUCE RECIPES | RECIPELAND
From recipeland.com
TUNA CASSEROLE WITH WHITE SAUCE - CREATE THE MOST AMAZING DISHES
From recipeshappy.com
10 BEST TUNA PASTA WHITE SAUCE RECIPES | YUMMLY
From yummly.co.uk
TUNA PASTA IN WHITE SAUCE - STUDENT RECIPES
From studentrecipes.com
TUNA CASSEROLE WITH WHITE SAUCE - THERESCIPES.INFO
From therecipes.info
TUNA PASTA IN WHITE SAUCE 金枪鱼白酱意粉 - ANNCOO JOURNAL
From anncoojournal.com
TUNA PASTA WITH CAPERS AND WHITE WINE SAUCE - URBAN BLISS LIFE
From urbanblisslife.com
31 EASY AND DELICIOUS CANNED TUNA RECIPES - THE SPRUCE EATS
From thespruceeats.com
TUNA MORNAY (TUNA CASSEROLE PASTA BAKE) | RECIPETIN EATS
From recipetineats.com
EASY WEEKNIGHT TUNA MORNAY | WANDERCOOKS
From wandercooks.com
TUNA TARTARE – LANDRY'S KITCHEN
From landryskitchen.com
TUNA PASTA IN WHITE SAUCE. – THE SIXTH SPICE
From thesixthspice.wordpress.com
SUPER WHITE TUNA SUSHI - THERESCIPES.INFO
From therecipes.info
RECIPE FOR TUNA CANNELLINES AND WHITE SAUCE — MY SWEET RECIPES
From mysweet.recipes
TUNA IN TOMATO SAUCE RECIPE | THE SPANISH CUISINE
From thespanishcuisine.com
TUNA NOODLE CASSEROLE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
TUNA FISH CHUNKS IN SPICY SAUCE RECIPE - CARIBBEAN GREEN LIVING
From caribbeangreenliving.com
TUNA IN WHITE SAUCE - RECIPES LOCAL
From buyingaessay.blogspot.com
SEARED TUNA WITH WHITE BEANS, PERUVIAN STYLE - PANNING THE GLOBE
From panningtheglobe.com
QUICK + EASY TUNA NOODLE CASSEROLE FROM SCRATCH • …
From fivehearthome.com
10 BEST TUNA PASTA WHITE SAUCE RECIPES - FOOD NEWS
From foodnewsnews.com
TUNA STEAKS WITH WHITE BEANS - DELALLO
From delallo.com
TUNA WITH WHITE WINE SAUCE - GOOD CHEF BAD CHEF
From goodchefbadchef.com.au
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love