Tuna Lemon And Pea Patties Recipes

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TUNA, LEMON AND PEA PATTIES



Tuna, lemon and pea patties image

Provided by The Healthy Mummy

Categories     Snacks

Yield 6

Number Of Ingredients 9

185 grams tinned tuna
3 tbsp fresh lemon juice
1/3 cup peas
1/2 Onion (diced)
1 slice wholemeal bread (processed into crumbs)
2 eggs (whisked)
3 tbsp Parmesan cheese
Salt and pepper to taste
2 tbsp olive oil

Steps:

  • Drain tuna well and break up with a fork.
  • Add lemon juice, peas, onion, and breadcrumbs. Mix well.
  • Add the eggs, parmesan, salt and pepper and mix to combine.
  • Form into 6 patties and squeeze out any excess liquid.
  • Heat the oil in a frying pan over medium heat.
  • Pan fry the patties on each side until golden.
  • Cool on absorbent paper.

CHICKPEA AND TUNA CAKES WITH LEMON CREAM



Chickpea and Tuna Cakes With Lemon Cream image

This is a tasty twist to the traditional tuna cake. The chickpeas are healthy and go very nicely with tuna and the zesty flavor of fresh lemon.

Provided by Nif_H

Categories     < 30 Mins

Time 20m

Yield 6 Patties

Number Of Ingredients 15

1/2 cup sour cream (low fat or non-fat)
1 tablespoon lemon juice, freshly squeezed
2 teaspoons lemon zest
1 (10 ounce) can chickpeas, drained
1 tablespoon lemon juice, freshly squeezed
2 tablespoons sesame seeds, toasted
1 garlic clove, minced
1 (5 ounce) can tuna, lightly drained and flaked
1 egg
1/2 cup carrot, grated
1/4 teaspoon celery salt
1/4 teaspoon paprika
pepper
2 teaspoons olive oil
1 tablespoon fresh parsley or 1 tablespoon cilantro, chopped

Steps:

  • In a small bowl, mix ingredients for sauce (sour cream, lemon juice and lemon zest). Let sit in refrigerator.
  • In a mini chopper or mixer, blitz the chickpeas with the sesame seeds, lemon juice and garlic. Some chickpea texture is nice, but you can make it smoother if you want to. With a rubber spatula, spoon mixutre into a medium bowl and add tuna, egg, carrot, celery salt, paprika and pepper. Mix well.
  • Preheat a large nonstick frying pan to medium heat and add olive oil. Make 6 equal patties from tuna mixure. Place in the pan and flatten slightly with a spatula. Let cook for 2-4 minutes on each side, until cooked through.
  • Immediately serve each cake with a dollop of the lemon cream and sprinkle with parsley or cilantro.

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