Tuna Pasta Pelagic Style Bassas Da India Recipes

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TASTY TUNA PASTA



Tasty Tuna Pasta image

A quick, creamy pasta dish with tuna and peas.

Provided by Ruth Burk

Categories     Seafood     Fish     Tuna

Time 35m

Yield 4

Number Of Ingredients 7

8 ounces dry fettuccine pasta
1 (5 ounce) can tuna, drained
1 (15 ounce) can peas, drained
½ (16 ounce) jar Alfredo-style pasta sauce
1 teaspoon garlic powder
1 teaspoon dried oregano
1 teaspoon dried basil

Steps:

  • Bring a large pot of lightly salted water to a boil. Add pasta and cook for 8 to 10 minutes or until al dente; drain and set aside.
  • In a large saucepan over medium heat, combine tuna, peas, Alfredo sauce, garlic powder, oregano, and basil; mix well.
  • Cook until heated through and add cooked pasta; mix well. Adjust seasoning as needed; serve.

Nutrition Facts : Calories 460.2 calories, Carbohydrate 54.3 g, Cholesterol 32.3 mg, Fat 18.4 g, Fiber 5.5 g, Protein 21.8 g, SaturatedFat 6.8 g, Sodium 765.7 mg, Sugar 7.1 g

SESAME TUNA (BASSAS DA INDIA)



Sesame Tuna (Bassas Da India) image

This recipe is from week 24 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bassas da India is my 24th stop. Bassas da India is actually an unpopulated group of Islets near Madagascar, so this recipe comes from Island Adventure Charters, a company that charters a fishing trips in the area.

Provided by GiddyUpGo

Categories     Tuna

Time 10m

Yield 2 serving(s)

Number Of Ingredients 7

7 ounces sushi-grade yellowfin tuna steaks
poultry seasoning, to coat
sesame seeds, to coat
1 tablespoon olive oil
1/2 teaspoon instant chicken bouillon granules
pickled ginger
soy sauce (for dipping)

Steps:

  • Coat the tuna with the spice blend, then sprinkle both sides with sesame seeds.
  • Heat the oil in a pan. As the oil heats up, stir in the powdered chicken stock.
  • Add the tuna steak and fry lightly on both sides. You only want about a quarter of the meat to actually cook through; the remaining 3/4 on the inside should stay pink.
  • Remove the fish from the heat and slice thinly.
  • Serve with pickled ginger and a small dish of soy sauce for dipping.

Nutrition Facts : Calories 170.4, Fat 7.3, SaturatedFat 1.1, Cholesterol 38.9, Sodium 332.9, Carbohydrate 0.3, Protein 24.4

SPICY TUNA PASTA WITH CREAMY FRA DIAVOLO SAUCE



Spicy Tuna Pasta with Creamy Fra Diavolo Sauce image

This is a quick weeknight meal, and with the right tools, you'll have a fabulous meal on the table in under 30 minutes! I used a ginger tool by microplane to cut my garlic into thin slices, it's best to also use the microplane glove if using this method.

Provided by thedailygourmet

Categories     Seafood Pasta

Time 30m

Yield 6

Number Of Ingredients 10

¼ cup olive oil
6 cloves garlic, thinly sliced
1 (28 ounce) can whole Italian plum tomatoes (such as San Marzano)
1 teaspoon red pepper flakes
½ teaspoon salt, or to taste
1 pound gemelli pasta
6 (4 ounce) tuna steaks
¼ cup freshly chopped parsley
2 tablespoons heavy cream
8 leaves basil chiffonade (thinly sliced fresh basil leaves), divided

Steps:

  • Heat a heavy skillet over medium heat. Add oil and wait until it shimmers. Add garlic and cook quickly, being careful not to burn, about 1 minute. Carefully transfer garlic slices to a paper towel-lined plate. Set aside.
  • Add tomatoes, red pepper flakes, and salt to the same skillet. Stir and crush down tomatoes with a wooden spoon. Cover and cook for 5 minutes.
  • Meanwhile, bring a large pot of salted water to a boil and cook pasta until tender yet firm to the bite, about 8 minutes. Drain and set aside.
  • Remove lid from sauce and stir. Add in tuna steaks. Cover and cook until tuna flakes easily with a fork, 8 to 10 minutes. Add 1/2 of the fried garlic, parsley, cream, and 1/2 of the basil.
  • To serve, add pasta to bowls and ladle tuna sauce on top. Garnish with remaining basil chiffonade and fried garlic. Serve immediately.

Nutrition Facts : Calories 518.5 calories, Carbohydrate 61.9 g, Cholesterol 57.4 mg, Fat 13.9 g, Fiber 4.2 g, Protein 37.7 g, SaturatedFat 3.1 g, Sodium 429.7 mg, Sugar 5.8 g

TUNA PASTA PELAGIC STYLE (BASSAS DA INDIA)



Tuna Pasta Pelagic Style (Bassas Da India) image

This recipe is from week 24 of my food blog, "Travel by Stove." I am attempting to cook one meal from every nation on Earth, and Bassas da India is my 24th stop. Bassas da India is actually an unpopulated group of Islets near Madagascar, so this recipe comes from Island Adventure Charters, a company that charters a fishing trips in the area.

Provided by GiddyUpGo

Categories     Tuna

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

6 ounces dry spaghetti noodles
1 tablespoon olive oil
4 garlic cloves, crushed
1 small onion, chopped
1 teaspoon chili powder
8 -10 cherry tomatoes, halved
1/3 red bell pepper, chopped
1/3 yellow bell pepper, chopped
1/3 orange bell pepper, chopped
3/4 lb yellowfin tuna fillet, cut into bite sized pieces
1/4 cup soy sauce
9 small basil leaves

Steps:

  • Fry the onion in the oil. Add the chili powder and stir to incorporate.
  • Add the bell peppers and continue to stir until the vegetables are soft.
  • Add the garlic and cook for a minute or so, then add the halved cherry tomatoes.
  • Meanwhile, boil the pasta according to package directions.
  • Add the tuna chunks to the pan and saute until the pink disappears. If the fish looks like it is drying out, add a little olive oil.
  • Stir in the soy sauce and keep cooking until heated through.
  • Add the pasta and garnish each plate with three basil leaves. Serve immediately.

Nutrition Facts : Calories 323.2, Fat 4.8, SaturatedFat 0.8, Cholesterol 33.2, Sodium 1061.8, Carbohydrate 39.5, Fiber 3.2, Sugar 4, Protein 29.6

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