Tuna Salad Spread Recipes

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TUNA SALAD SPREAD



Tuna Salad Spread image

This tuna spread recipe is a healthy twist on tuna salad and uses avocado and Greek yogurt in place of mayonnaise. Serve it on cucumber slices, butter lettuce leaves or whole-grain crackers.

Provided by Lauren Lastowka

Categories     Healthy Tuna Recipes

Time 5m

Number Of Ingredients 10

1 avocado, mashed
2 tablespoons low-fat plain Greek yogurt
1 tablespoon lemon juice
1 tablespoon chopped fresh parsley
¼ teaspoon garlic powder
¼ teaspoon paprika
¼ teaspoon salt
¼ teaspoon ground pepper
1 (5 ounce) can albacore tuna in water, drained
¼ cup diced onion or celery

Steps:

  • Combine avocado and yogurt in a small bowl and stir well. Add lemon juice, parsley, garlic powder, paprika, salt and pepper and stir well. Add tuna and onion (or celery) and mix gently until combined.

Nutrition Facts : Calories 130.2 calories, Carbohydrate 6.1 g, Cholesterol 16.5 mg, Fat 8.2 g, Fiber 3.7 g, Protein 10.1 g, SaturatedFat 1.2 g, Sodium 174.6 mg, Sugar 1.1 g

TUNA SALAD OR SANDWICH SPREAD



Tuna Salad or Sandwich Spread image

The pecans give this tuna salad a wonderful flavor. It can be served in lettuce cups for a luncheon. I like to make sandwiches from this mixture for picnics or backyard parties.

Provided by Stella Mae

Categories     Lunch/Snacks

Time 10m

Yield 6 serving(s)

Number Of Ingredients 6

2 (12 ounce) cans tuna packed in oil, well drained
1/2 onion, finely minced
tiny amount celery, finely minced
1/2-1 cup broken bits pecans
mayonnaise, to bind
salt and pepper

Steps:

  • Put all ingredients into a bowl and mix well.
  • Serve on lettuce leaves for a luncheon or make sandwiches.

THE BEST TUNA SALAD



The Best Tuna Salad image

While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.

Provided by Food Network Kitchen

Categories     main-dish

Time 15m

Yield 3 to 4 servings

Number Of Ingredients 8

Two 6-ounce cans white meat tuna packed in water, drained
2 tablespoons minced celery
2 tablespoons minced red onion, soaked in cold water for 5 minutes and drained
1 teaspoon minced flat-leaf parsley
1/3 cup prepared mayonnaise
1 tablespoon whole-grain mustard
Freshly ground black pepper
Freshly squeezed lemon juice (optional)

Steps:

  • In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.

SIMPLE TUNA SPREAD



Simple Tuna Spread image

Salsa is the surprising ingredient in this creamy tuna spread. It gives a unusual spark we enjoy. -Peggy Burdick, Burlington, Michigan

Provided by Taste of Home

Categories     Appetizers

Time 10m

Yield 1-1/2 cups.

Number Of Ingredients 5

1 package (8 ounces) cream cheese, softened
3 tablespoons salsa
2 teaspoons dried parsley flakes
1 teaspoon dried minced onion
1 can (6 ounces) tuna, drained and flaked

Steps:

  • In a bowl, combine cream cheese and salsa; stir in parsley and onion. Fold in tuna. Refrigerate until serving. Serve on bread, snack rye or crackers.

Nutrition Facts :

TUNA SALAD SANDWICHES



Tuna Salad Sandwiches image

For many people, those days when you had a tuna salad sandwich for lunch are still some of the happiest childhood memories. Bring back those days with a simple lunch that satisfies your nostalgic cravings for a simple, homemade sandwich.

Provided by Betty Crocker Kitchens

Categories     Lunch

Time 15m

Yield 4

Number Of Ingredients 8

2 cans (6 oz each) tuna in water, drained
1/2 cup chopped celery
1/4 cup chopped onion
1/2 cup mayonnaise or salad dressing
1 teaspoon lemon juice
1/4 teaspoon salt
1/4 teaspoon pepper
8 slices bread

Steps:

  • In a medium bowl, mix the tuna, celery, onion, mayonnaise, lemon juice, salt and pepper.
  • Spread tuna mixture on 4 bread slices. Top with remaining bread slices.

Nutrition Facts : Calories 410, Carbohydrate 29 g, Cholesterol 30 mg, Fat 4, Fiber 1 g, Protein 21 g, SaturatedFat 4 g, ServingSize 1 Sandwich, Sodium 870 mg, Sugar 4 g, TransFat 0 g

OLD BAY® TUNA SPREAD



Old Bay® Tuna Spread image

The flavor of Old Bay® seasoning goes well with the tuna and cream cheese combination for an easy-to-make spread. Serve with crackers, chips, or veggie dippers.

Provided by Veronica Standeven

Categories     Appetizers and Snacks     Dips and Spreads Recipes     Cheese Dips and Spreads Recipes     Cream Cheese Spreads Recipes

Time 2h15m

Yield 16

Number Of Ingredients 9

1 (8 ounce) package low-fat cream cheese, softened
2 tablespoons minced sweet onion (such as Vidalia®)
2 tablespoons capers - rinsed, drained, and chopped
¼ lemon, zested and juiced
1 teaspoon reduced-sodium seafood seasoning (such as Old Bay®)
1 teaspoon dried parsley
3 dashes Worcestershire sauce
3 drops hot pepper sauce (such as Tabasco®), or more to taste
1 (5 ounce) can tuna, drained

Steps:

  • Whip cream cheese in a bowl with an electric hand mixer. Add onion, capers, lemon zest and juice, seafood seasoning, parsley, Worcestershire, and hot sauce. Mix well. Add tuna and mix until well blended.
  • Refrigerate for 2 hours, or up to overnight.

Nutrition Facts : Calories 43.2 calories, Carbohydrate 1.4 g, Cholesterol 10.3 mg, Fat 2.6 g, Fiber 0.1 g, Protein 3.6 g, SaturatedFat 1.6 g, Sodium 106.8 mg, Sugar 0.1 g

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