TUNA SALAD AND SAUERKRAUT SANDWICH
This delicious tuna salad and sauerkraut sandwich boasts fresh veggies, protein and probiotics. Super easy to prepare for home or to go.
Provided by Allison @ One Happy Dish
Categories Lunch
Time 15m
Number Of Ingredients 10
Steps:
- Prep: Finely chop the celery, red pepper and onion, and wash the lettuce leaves; set aside. Place the tuna in a large mixing bowl and use a fork to separate into flakes.
- Mix: Add the vegetables and mayonnaise to the tuna as well as salt and pepper to taste, and mix well to incorporate.
- Assemble: Place one slice of lettuce, half the tuna salad and half the sauerkraut on each sandwich, slice in half and serve.
Nutrition Facts : Calories 334 kcal, Sugar 6 g, Sodium 683 mg, Fat 14 g, SaturatedFat 2 g, Carbohydrate 32 g, Fiber 4 g, Protein 21 g, Cholesterol 31 mg, UnsaturatedFat 10 g, ServingSize 1 serving
TUNA SAUERKRAUT SALAD
This delicious and simple tuna sauerkraut salad makes for a quick, healthy lunch paired with some crusty bread or a cup of soup.
Provided by Allison @ One Happy Dish
Categories Salad
Time 15m
Number Of Ingredients 8
Steps:
- Prep: Wash the salad greens if necessary, and set aside. Wash and finely chop the onion and celery and place in a medium mixing bowl. Drain the tuna and add to the bowl, flaking it with a fork into small pieces.
- Mix: Add the mayonnaise, salt and pepper to the bowl and mix well to combine.
- Serve: Place an equal serving of salad greens, tuna salad and sauerkraut in each bowl. Serve immediately and enjoy!
Nutrition Facts : Calories 186 kcal, Sugar 1 g, Sodium 473 mg, Fat 11 g, SaturatedFat 2 g, Carbohydrate 6 g, Fiber 1 g, Protein 15 g, Cholesterol 31 mg, UnsaturatedFat 9 g, ServingSize 1 serving
TUNA SAUERKRAUT SALAD
This sound unlikely. I forget why I tried it. It is EASY and really good. Use it on sandwiches or in a salad.
Provided by Ambervim
Categories Lunch/Snacks
Time 3m
Yield 26 Oz
Number Of Ingredients 2
Steps:
- Mix well.
- Enjoy.
Nutrition Facts : Calories 22.1, Fat 0.7, SaturatedFat 0.2, Cholesterol 5, Sodium 118.8, Carbohydrate 0.7, Fiber 0.5, Sugar 0.3, Protein 3.2
TUNA MELT AND SAUERKRAUT
Time 20m
Yield 4
Number Of Ingredients 11
Steps:
- Drain water from tuna.
- Slice the onion and mince the garlic. Slice the cheese.
- In a small pan over medium heat, melt 1 tablespoons of butter; sauté onion and garlic on low heat until soft and caramelized.
- Meanwhile, in a medium sized bowl, break tuna apart with a fork.
- Add mayo and mash together until desire consistency is reached.
- When onions and garlic are caramelized, mix them into the tuna mixture.
- Butter the bread, placing half butter side down in a large pan over medium heat.
- Lay a thin layer of cheese atop the bread, top each with 1/4 of the tuna/onion mixture. Layer remaining cheese and top with bread - butter side up.
- Cover and cook until bottom slice of bread is nicely browned. Flip and repeat on other side.
- Cheese should be completely melted by the time the sandwich is done grilling.
- Serve with a side of ranch dressing and generous scoop of sauerkraut.
Nutrition Facts :
THE BEST TUNA SALAD
While we love many kinds of tuna salad, this classic version tops them all. The crispy celery and red onion give add zest and crunch, while mayonnaise and touch of mustard marry it all together. The lemon juice is optional as it's not traditional, but we strongly recommend it to brighten up the flavors of the final dish.
Provided by Food Network Kitchen
Categories main-dish
Time 15m
Yield 3 to 4 servings
Number Of Ingredients 8
Steps:
- In a small mixing bowl break up the tuna with a fork. Toss with the celery, onion and parsley. Add the mayonnaise, mustard and season with pepper, to taste. Stir to combine. Add lemon juice, to taste, if using.
SAUERKRAUT SALAD
I got this tangy recipe from my sister-in-law in Michigan. It always gets raves at potlucks. It's easy to prepare and can be made a day or two before the get-together.
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 10-12 servings.
Number Of Ingredients 8
Steps:
- In a large bowl, mix sauerkraut, carrots, celery, green pepper, onion and pimientos. In a jar or small bowl, combine sugar and oil. Pour over vegetables and mix well. Cover and refrigerate for at least 8 hours.
Nutrition Facts :
SAUERKRAUT SALAD
Ahh, sauerkraut...one of those things you'd never dreamed you'd grow to like when you were a kid! This is a great, unusual twist on plain old sauerkraut. Fast and easy..great for picnics and barbeques.
Provided by Manda
Categories Lactose Free
Time 15m
Yield 6 serving(s)
Number Of Ingredients 9
Steps:
- Mix chopped vegetables with sauerkraut.
- Heat sugar, oil, vinegar, salt, and pepper over low heat just until sugar dissolves.
- Cool and pour over vegetables.
- Chill overnight.
Nutrition Facts : Calories 224.1, Fat 12.2, SaturatedFat 1.7, Sodium 708.5, Carbohydrate 29.7, Fiber 2.8, Sugar 27.1, Protein 1
SAUERKRAUT SALAD
Great-Grandma Maida Dixon made this salad for family gatherings. I think of her every time I make. It's sooo good. It needs to be placed in the refrigerator to allow the flavors to meld. It really is worth the wait.
Provided by Joan Long Dixon
Categories Salad Vegetable Salad Recipes
Yield 6
Number Of Ingredients 10
Steps:
- In a large bowl, mix together sauerkraut, onion, celery, green bell pepper, carrot, pimientos, and mustard seed. Set aside this mixture.
- In a small saucepan, mix together sugar, oil, and vinegar. Bring to a boil. Remove from heat.
- Pour sugar mixture over salad, cover, and leave it in the refregerator for 2 days before serving.
Nutrition Facts : Calories 577.1 calories, Carbohydrate 62.2 g, Fat 37.2 g, Fiber 5.8 g, Protein 2.4 g, SaturatedFat 4.8 g, Sodium 1057.3 mg, Sugar 55.2 g
More about "tuna sauerkraut salad recipes"
TUNA WITH SAUERKRAUT – THEHEALTHYPINEAPPLE
From thehealthypineapple.com
Estimated Reading Time 2 mins
TUNA SALAD RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
AWESOME TUNA SALAD RECIPE | THE RECIPE CRITIC
From therecipecritic.com
TUNA SAUERKRAUT EGG SALAD SANDWICH - MYSAGEGOURMET | RECIPE
From pinterest.com
CLASSIC VEGAN TUNA SALAD (EASY + 9-INGREDIENTS)
From sweetsimplevegan.com
10 BEST TUNA SALAD MAYONNAISE RECIPES | YUMMLY
From yummly.com
THE BEST TUNA SALAD - JO COOKS
From jocooks.com
SAUERKRAUT SALAD - THE DARING GOURMET
From daringgourmet.com
10 TERRIFIC TUNA SALAD RECIPES | MYRECIPES
From myrecipes.com
TUNA PASTA SALAD – WELLPLATED.COM
From wellplated.com
TUNA SAUERKRAUT EGG SALAD SANDWICH - MYSAGEGOURMET
From mysagegourmet.com
CHICKPEA NO-TUNA SALAD WITH SAUERKRAUT - VEGGIE CHICK
From veggiechick.com
TOP 10 TUNA SALAD RECIPES, JUST LIKE GRANDMA MADE - TASTE OF …
From tasteofhome.com
TUNA SALAD RECIPES | ALLRECIPES
From allrecipes.com
TUNA SALAD SANDWICH (QUICK & EASY LUNCH) - DELICIOUS MEETS …
From deliciousmeetshealthy.com
BEST TUNA SALAD RECIPE - COOKING CLASSY
From cookingclassy.com
OUR FAVORITE TUNA SALAD - INSPIRED TASTE
From inspiredtaste.net
A REALLY GOOD TUNA SALAD - ONCE UPON A CHEF
From onceuponachef.com
CLASSIC TUNA SALAD | WILD PLANET FOODS
From wildplanetfoods.com
10 BEST SAUERKRAUT SALAD RECIPES | YUMMLY
From yummly.com
CHICKPEA NO-TUNA SALAD WITH SAUERKRAUT | RECIPE | SAUERKRAUT, …
From pinterest.ca
BEST TUNA SALAD RECIPE MADE JUST LIKE OMA
From quick-german-recipes.com
SPICY TUNA SALAD SANDWICH - THERESCIPES.INFO
From therecipes.info
MARTHA'S FAVORITE TUNA SALAD RECIPE | KITCHN
From thekitchn.com
RECIPES, DINNERS AND EASY MEAL IDEAS | FOOD NETWORK
From foodnetwork.com
HEALTHIER SAUERKRAUT SALAD RECIPE | LIVE EAT LEARN
From liveeatlearn.com
TUNA SALAD - PAULA DEEN
From pauladeen.com
THE BEST HEALTHY TUNA SALAD - HUMMUSAPIEN
From hummusapien.com
NANA'S EPIC TUNA SALAD RECIPE - A SPICY PERSPECTIVE
From aspicyperspective.com
TUNA SALAD WITH SAUERKRAUT, CARROT AND APPLE | FITFOODWIZARD.COM
From fitfoodwizard.com
THE BEST TUNA SALAD - CULINARY HILL
From culinaryhill.com
TUNA SALAD AND SAUERKRAUT SANDWICH | RECIPE | SAUERKRAUT …
From pinterest.com
TUNA SALAD RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
SAUERKRAUT TUNA SALAD - FLO AND GRACE | RECIPE | SAURKRAUT RECIPES ...
From pinterest.ca
BASIC TUNA SALAD RECIPE - MASHED.COM
From mashed.com
BEST TUNA SALAD RECIPE - EASY & HEALTHY - DOWNSHIFTOLOGY
From downshiftology.com
CLASSIC TUNA SALAD - THE CHUNKY CHEF
From thechunkychef.com
EASY TUNA SALAD RECIPE • SALT & LAVENDER
From saltandlavender.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love



