Turkey And Vegetable Stuffed Bell Peppers Recipe 465

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STUFFED PEPPERS WITH TURKEY AND VEGETABLES



Stuffed Peppers with Turkey and Vegetables image

This is a great alternative to the beef and rice stuffed peppers.

Provided by LSMITHNY21

Categories     Main Dish Recipes     Stuffed Main Dish Recipes     Stuffed Bell Pepper Recipes

Time 50m

Yield 4

Number Of Ingredients 14

4 green bell peppers, tops removed, seeded
1 pound ground turkey
2 tablespoons olive oil
½ onion, chopped
1 cup sliced mushrooms
1 zucchini, chopped
½ red bell pepper, chopped
½ yellow bell pepper, chopped
1 cup fresh spinach
1 (14.5 ounce) can diced tomatoes, drained
1 tablespoon tomato paste
Italian seasoning to taste
garlic powder to taste
salt and pepper to taste

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wrap the green bell peppers in aluminum foil, and place in a baking dish. Bake 15 minutes in the preheated oven. Remove from heat.
  • In a skillet over medium heat, cook the turkey until evenly brown. Set aside. Heat oil in the skillet, and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet. Mix in the tomatoes and tomato paste, and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
  • Return peppers to the oven, and continue cooking 15 minutes.

Nutrition Facts : Calories 279.3 calories, Carbohydrate 10.2 g, Cholesterol 83.6 mg, Fat 15.6 g, Fiber 3.2 g, Protein 25.3 g, SaturatedFat 3.2 g, Sodium 471.9 mg, Sugar 5.6 g

STUFFED PEPPERS WITH TURKEY AND VEGETABLES



Stuffed Peppers with Turkey and Vegetables image

Provided by Dr. Jill C. Carnahan, MD, ABIHM, IFMCP

Categories     Main Courses

Yield 4 people

Number Of Ingredients 14

4 green bell peppers (tops removed and seeded)
1 lb Ground Turkey
2 tbsp Olive Oil
1/2 Onion (chopped)
1 cup mushrooms (sliced)
1 zucchini (chopped)
1/2 red bell pepper (chopped)
1/2 yellow bell pepper (chopped)
1 cup fresh spinach
1 can diced tomatoes (drained)
1 tbsp tomato paste
italian seasoning (to taste)
garlic powder (to taste)
salt and pepper (to taste)

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Wrap green bell peppers in aluminum foil and place in a baking dish. Bake for 15 minutes in the preheated oven. Remove from heat.
  • In a skillet over medium heat, cook turkey until evenly brown. Set aside. Heat oil in the skillet and cook onion, mushrooms, zucchini, red bell pepper, yellow bell pepper, and spinach until tender. Return turkey to the skillet.
  • Mix in tomatoes and tomato paste and season with Italian seasoning, garlic powder, salt, and pepper. Stuff the green peppers with the skillet mixture.
  • Return peppers to the oven and continue cooking 15 minutes.

TURKEY-STUFFED VEGETABLES



Turkey-Stuffed Vegetables image

Provided by Giada De Laurentiis

Categories     main-dish

Time 1h30m

Yield 6 to 8 servings

Number Of Ingredients 21

Vegetable oil cooking spray
Two 3/4-inch slices country style white bread, crusts removed, torn into 1/2-inch pieces
1/2 cup whole milk, at room temperature
3 large zucchini, trimmed, halved lengthwise
1 orange bell pepper, halved lengthwise and seeded
1 red bell pepper, halved lengthwise and seeded
1 yellow bell pepper, halved lengthwise and seeded
1/2 teaspoon kosher salt
1/4 teaspoon freshly ground black pepper
2 cloves garlic, smashed and peeled
1 carrot, peeled and coarsely chopped
1 stalk celery, coarsely chopped
1 large shallot, peeled and coarsely chopped
1 teaspoon dried oregano
1 teaspoon kosher salt
1/2 teaspoon freshly ground black pepper
2 tablespoons extra-virgin olive oil, plus more for drizzling
1/3 cup white wine, such as pinot grigio
1 pound ground turkey or ground beef
1 large egg, beaten, at room temperature
1 1/2 cups grated Parmesan

Steps:

  • Place an oven rack in the center of the oven. Preheat the oven to 400 degrees F. Spray 2 heavy baking sheets with vegetable oil cooking spray.
  • In a small bowl, combine the bread and milk. Set aside to allow the bread to absorb the milk, about 15 minutes.
  • For the vegetables: Using a melon baller, remove the flesh from the zucchini, leaving a 1/2-inch border around the edges. Reserve the flesh. Place the zucchini and peppers, hollowed-out sides up, on the prepared baking sheets. Season with the salt and pepper.
  • For the filling: Place the zucchini flesh in a food processor. Add the garlic, carrot, celery, shallot, oregano, salt and pepper. Blend until all the vegetables are finely chopped.
  • In a medium nonstick skillet, heat the oil over high heat. Add the blended vegetable mixture and cook, stirring occasionally, for 5 minutes. Add the wine and cook until all the liquid has evaporated, about 5 minutes. Set aside to cool.
  • In a medium bowl, combine the cooked vegetables, turkey, egg, 1 cup Parmesan and the bread mixture. Using a wooden spoon, mix the ingredients until well combined. Spoon the filling into the hollowed-out vegetables. Sprinkle the remaining 1/2 cup Parmesan on top of the filling. Drizzle with olive oil and bake until the vegetables are tender and the tops are golden brown, 45 to 50 minutes. Transfer the vegetables to a platter and serve.

TURKEY AND VEGETABLE STUFFED BELL PEPPERS RECIPE - (4.6/5)



Turkey and Vegetable Stuffed Bell Peppers Recipe - (4.6/5) image

Provided by á-72964

Number Of Ingredients 12

4 large green bell peppers
1/2 lb. ground turkey
1 yellow, orange, or red bell pepper (chopped)
1/2 white onion (chopped)
1 zucchini (chopped)
1 cup fresh spinach
14.5 oz. can diced tomatoes (drained)
1 tbsp. tomato paste
2 tbsp. olive oil
Italian seasoning
Garlic powder
Salt and pepper

Steps:

  • -Preheat oven to 350F. -Cut bell peppers in half (long ways) and seed. Place halves back together and wrap with aluminum foil. Place on baking sheet and bake for 20 minutes. -While the bell peppers are baking, cook the turkey in a skillet on medium heat until brown and set aside. -Heat oil in skillet and cook onion, zucchini, bell pepper, and spinach until tender. -Return turkey to skillet and mix in diced tomatoes and tomato paste. Season with Italian seasoning, garlic powder, salt, and pepper. -Remove bell peppers from oven and remove the foil. Place the halves on the baking sheet (open face up) and fill with turkey mixture. -Return bell peppers to the oven and continue cooking for 15 minutes.

MUSHROOM-TURKEY STUFFED PEPPERS



Mushroom-Turkey Stuffed Peppers image

This recipe is sponsored by Mushroom Council. Mushrooms are perfect in a stuffed pepper: They add umami, like meat, and they also enhance the flavor of the dish. It's a win-win!

Provided by Food Network Kitchen

Categories     main-dish

Time 1h20m

Yield 6 servings

Number Of Ingredients 17

6 bell peppers (any color)
5 tablespoons plus 1/2 teaspoon extra-virgin olive oil
Kosher salt
1 pound king oyster mushrooms, trimmed and finely chopped
Freshly ground pepper
8 ounces ground turkey
2 carrots, diced
1 large stalk celery, diced
1 shallot, diced
3 cloves garlic, minced
1 tablespoon Italian seasoning
2 tablespoons tomato paste
1 15-ounce can diced tomatoes
1/2 cup chopped fresh parsley
2 cups cooked white rice
3/4 cup panko
1/2 cup grated Parmesan cheese

Steps:

  • Preheat the oven to 400˚F. Cut off the tops of the peppers; pull out the seeds. Drizzle the insides with 1/2 teaspoon olive oil and season with salt. Arrange cut-side down in a 9-by-13-inch baking dish. Bake until softened but not collapsed, about 20 minutes.
  • Meanwhile, heat 2 tablespoons olive oil in a large nonstick skillet over medium-high heat. Add the mushrooms and cook, stirring, until browned, about 15 minutes; season with salt and pepper. Transfer the mushrooms to a bowl. Add 1 more tablespoon olive oil to the skillet. Add the turkey and cook, breaking it up with a wooden spoon, until browned and cooked through, about 6 minutes; season with salt and pepper. Remove to the bowl with the mushrooms and wipe out the skillet.
  • Heat 1 tablespoon olive oil in the same skillet over medium heat. Add the carrots, celery and shallot; cook until softened, 4 to 5 minutes. Add the garlic, Italian seasoning and 1 teaspoon each salt and pepper; cook 1 minute. Add the tomato paste and cook, stirring, 1 minute. Stir in the tomatoes and scrape up any browned bits with a wooden spoon. Add the parsley and cook until the sauce has thickened, 5 to 6 minutes.
  • Add the rice and mushroom-turkey mixture to the skillet and stir to combine. Season with salt and pepper. Stuff the filling into the peppers, being sure to pack it in. Stand the stuffed peppers upright in the baking dish. Cover with foil, return to the oven and bake until heated through, about 20 minutes.
  • Stir together the panko, Parmesan and remaining 1 tablespoon olive oil in a small bowl. Uncover the peppers and sprinkle evenly with the panko mixture. Return to the oven and bake until starting to brown, about 10 more minutes.

TURKEY-STUFFED BELL PEPPERS RECIPE RECIPE - (4.7/5)



Turkey-Stuffed Bell Peppers Recipe Recipe - (4.7/5) image

Provided by á-10863

Number Of Ingredients 13

5 medium green peppers
1 large onion, chopped
2 teaspoons olive oil
1 1/4 pounds extra-lean ground turkey
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon pepper
1 (7-ounce) package cheddar-flavored soy cheese, shredded
2 medium tomatoes, finely chopped
1 1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Cut peppers in half lengthwise and discard seeds. In a large kettle, cook peppers in boiling water for 3 to 5 minutes. Drain and rinse in cold water; set aside. In a large skillet, sauté onion in oil until tender. Add the turkey, cumin, Italian seasoning, garlic, salt and pepper; cook and stir over medium heat until meat is no longer pink. Transfer to a large bowl; stir in the soy cheese, tomatoes and bread crumbs. Spoon into pepper halves. Place in a 15-inch x 10-inch x 1-inch baking pan coated with cooking spray. Sprinkle with paprika. Bake, uncovered, at 325°F for 20 to 25 minutes or until heated through and peppers are tender.

ACORN'S TURKEY-STUFFED PEPPERS



Acorn's Turkey-Stuffed Peppers image

Stuffing peppers with ground turkey and rice and baking them under a layer of cheese will definitely get everyone to eat their vegetables!

Provided by Emily

Categories     Meat and Poultry Recipes     Turkey     Ground Turkey Recipes

Time 1h30m

Yield 6

Number Of Ingredients 14

1 tablespoon olive oil
1 ¼ pounds ground turkey
1 small onion, chopped
3 cloves garlic, minced
1 pinch red pepper flakes, or to taste
1 pinch adobo seasoning, or to taste
1 pinch dried oregano, or to taste
1 (24 ounce) jar tomato sauce
1 ½ cups water
¾ cup uncooked white rice
2 medium red bell peppers
2 medium orange bell peppers
2 medium yellow bell peppers
2 cups shredded Mexican cheese blend

Steps:

  • Heat olive oil in a large saucepan over medium heat. Add ground turkey, onion, and garlic. Season with red pepper flakes, adobo seasoning, and oregano. Cook until turkey is browned and onion is translucent, about 10 minutes.
  • Set 1/2 cup tomato sauce aside. Mix remaining tomato sauce, water, and rice into the turkey mixture. Bring to a simmer and cover. Cook, stirring occasionally, until rice is tender, about 30 minutes.
  • Meanwhile, cut stems and tops off the peppers. Carefully core the peppers, removing all seeds and excess ribs, and rinse. Place the peppers on a microwave-safe plate. Cover and microwave for 3 minutes.
  • Preheat the oven to 350 degrees F (175 degrees C).
  • Evenly spread reserved tomato sauce in the bottom of a baking dish. Carefully arrange peppers in the dish so they will not fall over during baking. Carefully fill about halfway with turkey-rice mixture. Distribute 1 cup cheese over the filling. Add remaining filling and sprinkle tops with remaining cheese.
  • Bake in the preheated oven until peppers are tender, about 30 minutes. Broil in the last 3 minutes for a crispier, browned top.

Nutrition Facts : Calories 485.2 calories, Carbohydrate 35.3 g, Cholesterol 113 mg, Fat 24.5 g, Fiber 3.8 g, Protein 33.4 g, SaturatedFat 12.3 g, Sodium 999.5 mg, Sugar 8.6 g

GROUND TURKEY LASAGNA STUFFED BELL PEPPERS RECIPE



Ground Turkey Lasagna Stuffed Bell Peppers Recipe image

If you like lasagna, you are going to love this. My family loves these Ground Turkey Lasagna Stuffed Peppers, because they are healthy, delicious, and you get to eat the pepper that holds the lasagna.

Provided by Camille Beckstrand

Categories     Main Course

Time 50m

Number Of Ingredients 10

4 large bell peppers (any colors will work)
1 pound ground turkey
1 onion (diced)
1 jar spaghetti sauce (26 ounces)
1 teaspoon Italian seasoning
1 pinch red pepper flakes
1 cup skim milk ricotta cheese
1 cup shredded mozzarella cheese
1/2 cup shredded Parmesan cheese
2 Tablespoons fresh parsley (chopped)

Steps:

  • Preheat oven to 400 degrees F.
  • Line a baking sheet with aluminum foil.
  • Cut each green bell pepper in half and remove the seeds.
  • Lay the peppers on prepared pan and bake for 20 minutes in preheated oven.
  • In a large skillet, brown ground turkey and diced onion until turkey is no longer pink.
  • Mix in spaghetti sauce, Italian seasoning, and red pepper flakes and let simmer over low heat for 5 minutes.
  • Remove peppers from oven and spread a little bit of ricotta cheese in each pepper.
  • Add a scoop of the prepared meat sauce in each pepper, then top with mozzarella cheese and Parmesan cheese. Sprinkle fresh parsley on top.
  • Bake for an additional 15-20 minutes in the oven or until cheese is melted and bubbly.

Nutrition Facts : Calories 207 kcal, Carbohydrate 14 g, Protein 23 g, Fat 6 g, SaturatedFat 3 g, TransFat 1 g, Cholesterol 51 mg, Sodium 699 mg, Fiber 3 g, Sugar 9 g, UnsaturatedFat 3 g, ServingSize 1 serving

TURKEY STUFFED PEPPERS



Turkey Stuffed Peppers image

There was a sale at the grocery store for ground turkey. Seems like there is one every week! This is a really simple recipe, even to make ahead a reheat later. Really tastey and good for you!

Provided by keelyshaw

Categories     Poultry

Time 30m

Yield 4 Stuffed Peppers, 4 serving(s)

Number Of Ingredients 13

1 lb lean ground turkey
4 green peppers
1 tablespoon olive oil
1/2 cup red onion
4 button mushrooms (sliced)
2 ounces frozen spinach (thawd)
2 garlic cloves
1/2 tablespoon sage
1 teaspoon basil
1/4 teaspoon crushed red pepper flakes
1 teaspoon season salt
1/2 teaspoon black pepper
1 cup 2% cheddar cheese

Steps:

  • Remove the tops from the peppers, seed and remove membrane.
  • Steam in a microwave save container. Do this by putting one Tbs. water in the bottom of the container, and cover with plastic wrap. Cook until tender, approximately 3 minutes on high.
  • Brown the turkey in 1/2 the olive oil until almost cooked through.
  • Saute the onion, mushrooms and garlic in the olive oil on medium high heat.
  • Add the thawd spinach and seasonings after the onions and turkey are browned and nicely caramelized. Cook the complete mixture until heated through.
  • Divid the mixture among the 4 peppers. This is depend upon how big your green peppers are.
  • Top with 1/4 cheese and broil in the oven until the cheese is browned. About 2 minutes, but be careful not to burn!

Nutrition Facts : Calories 299, Fat 15.5, SaturatedFat 4.6, Cholesterol 96.5, Sodium 325.3, Carbohydrate 10, Fiber 3.1, Sugar 4.2, Protein 30.1

TURKEY-STUFFED BELL PEPPERS



Turkey-Stuffed Bell Peppers image

These well-seasoned ground-turkey-stuffed peppers are so tasty, you won't even miss having real cheddar cheese. Round out the meal with a salad or a side of rice. -Judy Hand-Truitt, Birmingham, Alabama

Provided by Taste of Home

Categories     Dinner

Time 50m

Yield 5 servings.

Number Of Ingredients 13

5 medium green, red or yellow peppers
2 teaspoons olive oil
1-1/4 pounds extra-lean ground turkey (99% lean)
1 large onion, chopped
1 garlic clove, minced
2 teaspoons ground cumin
1 teaspoon Italian seasoning
1/2 teaspoon salt
1/2 teaspoon pepper
2 medium tomatoes, finely chopped
1-3/4 cups shredded cheddar-flavored lactose-free or other cheese
1-1/2 cups soft bread crumbs
1/4 teaspoon paprika

Steps:

  • Preheat oven to 325°. Cut peppers lengthwise in half; remove seeds. Place in a 15x10x1-in. pan coated with cooking spray., In a large skillet, heat oil over medium-high heat. Cook and crumble turkey with onion, garlic and seasonings over medium-high heat until meat is no longer pink, 6-8 minutes. Cool slightly. Stir in tomatoes, cheese and bread crumbs., Fill with turkey mixture. Sprinkle with paprika. Bake, uncovered, until filling is heated through and peppers are tender, 20-25 minutes.

Nutrition Facts : Calories 323 calories, Fat 10g fat (0 saturated fat), Cholesterol 45mg cholesterol, Sodium 771mg sodium, Carbohydrate 20g carbohydrate (6g sugars, Fiber 4g fiber), Protein 40g protein. Diabetic Exchanges

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From spendwithpennies.com


STUFFED PEPPERS | BUTTERBALL®
Add turkey, ¾ cup broth, rice, cheese, parsley, bread crumbs, eggs, sage and thyme; mix well. Divide mixture evenly among pepper halves. Place filled peppers in large baking dish. Divide mixture evenly among pepper halves.
From butterball.com


GROUND TURKEY STUFFED PEPPERS - SIMPLE JOY
2019-06-09 Instructions. Preheat your oven to 350 degrees. Put the peppers in a large microwave safe bowl. Spray liberally with cookign spray. Cover the bowl with a microwave safe plate and microwave for 7 minutes (see note).. While the peppers are cooking in the microwave, heat a large skillet over medium heat.
From simplejoy.com


STUFFED PEPPERS WITH TURKEY & VEGETABLES - MAINE SNAP-ED
Cut the peppers in half from top to bottom. Remove the stem and seeds. In a large skillet over medium heat (300 degrees in an electric skillet), cook the turkey until no longer pink. Add seasonings during last few minutes. Add onion, mushrooms, and zucchini to the skillet. Add a small amount of oil, if needed. Saute until tender.
From mainesnap-ed.org


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