TURKEY KOFTA KABOBS
My Persian neighbor introduced me to kofta about 20 years ago. His were made of beef and I never actually got his recipe but I'm pretty good at replicating flavors and these came pretty close...and of course using turkey instead of beef makes these a lot lighter.
Provided by Susan
Categories World Cuisine Recipes Asian
Time 40m
Yield 12
Number Of Ingredients 10
Steps:
- Preheat grill for medium heat and lightly oil the grate.
- Combine ground turkey, onion, garlic, cilantro, egg, chile pepper, coriander, paprika, chili powder, and salt together in a large bowl; mix thoroughly.
- Divide turkey mixture into twelve 1/4-cup portions, roll into log-shaped ovals, and place on a baking sheet.
- Grill ovals over indirect heat on middle rack, turning occasionally, until no longer pink in the center, 25 to 30 minutes. An instant-read thermometer inserted into the center should read at least 165 degrees F (74 degrees C).
Nutrition Facts : Calories 64.6 calories, Carbohydrate 0.9 g, Cholesterol 41.5 mg, Fat 3.2 g, Fiber 0.2 g, Protein 8.1 g, SaturatedFat 0.8 g, Sodium 40.7 mg, Sugar 0.3 g
FRUIT KABOBS
Everyone likes fresh fruit, and it's great served with this dip. -Cheryl Ollis, Matthews, North Carolina
Provided by Taste of Home
Categories Appetizers Breakfast Brunch
Time 15m
Yield 12 kabobs.
Number Of Ingredients 10
Steps:
- Toss apple and pear with lemon juice. Divide fruit into 12 portions and thread onto wooden skewers. Combine dip ingredients in a small bowl; serve with the kabobs.
Nutrition Facts : Calories 52 calories, Fat 0 fat, Cholesterol 0 cholesterol, Sodium 10mg sodium, Carbohydrate 12g carbohydrate, Fiber 1g protein. Diabetic Exchanges
TURKEY FRUIT KABOBS
"This is a citrusy treat for the grill; it's very easy to prepare and absolutely delicious. And best? It's a very healthy kabob for your summer picnics and family get-togethers." -Edie DeSpain of West Logan, Utah
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 6
Steps:
- In a small bowl, combine the lemonade concentrate, oil and soy sauce. Pour 1/2 cup marinade into a large resealable plastic bag; add turkey. Seal bag and turn to coat; refrigerate for 2 hours. Cover and refrigerate remaining marinade., Drain and discard marinade. On four metal or soaked wooden skewers, alternately thread turkey and fruits. Using long-handled tongs, moisten a paper towel with cooking oil and lightly coat the grill rack., Grill, covered, over medium-hot heat or broil 4 in. from the heat for 6-8 minutes or until meat is no longer pink, basting frequently with reserved marinade.
Nutrition Facts : Calories 330 calories, Fat 9g fat (1g saturated fat), Cholesterol 56mg cholesterol, Sodium 380mg sodium, Carbohydrate 38g carbohydrate (34g sugars, Fiber 2g fiber), Protein 28g protein. Diabetic Exchanges
TROPICAL FRUIT KEBABS
Provided by Food Network Kitchen
Categories dessert
Time 1h5m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Place the butter in a small skillet. Split the vanilla bean and scrape the seeds onto the butter. Mash seeds into the butter with the back of a spoon. Add the scraped pod and melt the butter over low heat. Remove from heat and set aside to steep.
- Heat the coconut cream and heavy cream in a small saucepan over medium heat until simmering. Remove from heat and stir in chocolate until melted and smooth. Stir in the lime zest. Set aside. (The vanilla butter and chocolate sauce can be made up to 3 days ahead, refrigerated, and reheated before grilling.)
- If using wooden skewers, soak them in water for 30 minutes before grilling. Prepare an outdoor grill with a low-medium fire.
- Prepare the fruit for the skewers, cutting the fruit into 2-inch chunks. Thread the fruit onto 8 (8-inch) skewers, alternating the mango and papaya. Brush lightly with some of the vanilla butter. Grill the fruit until lightly charred but not mushy, turning as needed, about 5 minutes per side. Pool about 2 tablespoons chocolate sauce on each of 4 plates, arrange 2 skewers on each plate, and drizzle with a bit of vanilla butter.
LAZY LEMONADE TURKEY AND FRUIT KABOBS
Chunks of turkey breast, mango and honeydew melon are separately marinated in lemonade concentrate and skewered. This is a simple, citrusy treat for the grill. If desired, peaches or cantaloupe may be used instead of mango.
Provided by Allrecipes Member
Yield 6
Number Of Ingredients 6
Steps:
- To Marinate: In a small bowl, whisk together the lemonade concentrate, soy sauce and olive oil. Place turkey cubes in a large, resealable plastic bag and pour all but 1/4 cup of the marinade over the turkey. Seal bag and refrigerate for 2 hours or overnight.
- Preheat grill to medium high heat and lightly oil grate.
- Place mango and melon in reserved 1/4 cup of marinade. Drain turkey of its marinade and thread onto 10 or 12 inch skewers. On seperate skewers thread mango and melon chunks, alternating fruits.
- Grill turkey kabobs for 10 to 12 minutes, or until turkey is no longer pink in the center, turning once. Add fruit kabobs to grill when turkey kabobs are turned; grill both turkey and fruit kabobs for another 5 to 6 minutes, turning once, and brush with 1/4 cup reserved marinade.
Nutrition Facts : Calories 313.2 calories, Carbohydrate 43 g, Cholesterol 46.9 mg, Fat 7.7 g, Fiber 2.5 g, Protein 20.6 g, SaturatedFat 1.2 g, Sodium 528.7 mg, Sugar 39 g
PINEAPPLE RUM TURKEY KABOBS
This is from my Low Carb Cookbook. I'm posting it for ZWT3. This can be put together a day ahead of time. OAMC.
Provided by dicentra
Categories Turkey Breasts
Time 32m
Yield 4 serving(s)
Number Of Ingredients 10
Steps:
- Cut turkey into 1 inch pieces. Place in a zip lock bag.
- For marinade, in a small bowl combine the pineapple juice, rum, brown sugar, lemon zest, and oil.
- Pour over turkey and seal bag. Place in refrigerator for 4-24 hours.
- Drain turkey, reserving marinade.
- In a small saucepan bring marinade to a boil. Boil gently, uncovered for 1 minute then remove from heat.
- On 4 12-inch metal skewers, alternately thread turkey and onion, leaving ¼ inch between pieces.
- On four additional skewers, alternately thread plums and pineapples. Brush onion and fruit with some of the marinade.
- Place kabobs on the rack of an uncovered grill. Grill until turkey is no longer pink. (Allow 12-14 minutes for turkey and about 5 minutes for the fruit.).
- Serve the turkey, onion and fruit over rice.
Nutrition Facts : Calories 244.9, Fat 4.2, SaturatedFat 0.7, Cholesterol 53.1, Sodium 45.6, Carbohydrate 24.4, Fiber 2.3, Sugar 18.7, Protein 22.2
PINEAPPLE-RUM TURKEY KABOBS
Make and share this Pineapple-Rum Turkey Kabobs recipe from Food.com.
Provided by Dancer
Categories Pineapple
Time P1DT14m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- Cut turkey into 1-inch cubes.
- Place turkey in a self-sealing plastic bag set in a shallow dish.
- For marinade, combine 1/3 cup pineapple juice, the 3 tablespoons of rum, brown sugar, lemon grass or lemon peel and oil.
- Pour over turkey.
- Seal bag.
- Marinate in refrigerator at least 4 hours or up to 24 hours, turning bag occasionally.
- Drain turkey, reserving marinade.
- In a small saucepan bring reserved marinade to boiling.
- Boil gently, uncovered, for 1 minute.
- Remove from heat.
- On four 12-inch metal skewers, alternately thread turkey and onion, leaving about a 1/4-inch space between pieces.
- Alternately thread plums pineapple onto 4 more skewers.
- Grill turkey and fruit kabobs on the rack of an uncovered grill directly over medium coals until turkey and onion are tender, turkey is no longer pink and fruit is heated through, turning once and brushing occasionally with the heated marinade during the last half of grilling.
- (Allow 12 to 14 minutes for turkey and onion and about 5 minutes for fruit.) If desired, serve over hot cooked rice.
Nutrition Facts : Calories 284, Fat 9.6, SaturatedFat 2.1, Cholesterol 55.3, Sodium 53.8, Carbohydrate 24.6, Fiber 2.2, Sugar 18.7, Protein 19.7
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