Turkey Kielbasa Pasta Recipes

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TURKEY KIELBASA PASTA BAKE



Turkey Kielbasa Pasta Bake image

This Turkey Kielbasa Pasta Bake is an easy, lightened-up comfort food that the whole family will love! Turkey kielbasa and penne pasta tossed in a rich, flavorful cream sauce and topped with gooey mozzarella.

Provided by Ashley Fehr

Categories     Main Course

Time 1h

Number Of Ingredients 12

¼ cup salted butter
1 small onion
1 teaspoon minced garlic
1 teaspoon Italian seasoning
½ teaspoon salt
¼ teaspoon black pepper
¼ cup all purpose flour
2 cups whole milk ((you can use half and half for a richer flavor))
1 cup low sodium vegetable broth
3 cups dry penne pasta ((high fibre if desired) 275 grams)
2 cups turkey kielbasa ((halved and sliced) 280 grams)
1½ cups shredded mozzarella cheese

Steps:

  • Preheat oven to 350 degrees F if baking right away (optional: you can also cover and refrigerate or freeze for another day). Lightly grease a 9x13" baking dish.
  • Melt the butter in a medium skillet over medium-high heat.
  • Add the onion and cook until softened and translucent. Stir in garlic, Italian seasoning, salt, and pepper and cook 1 minute.
  • Stir in the flour until no white streaks remain. Cook for 1 minute.
  • Whisk in the milk and broth, and cook over medium heat until thickened, stirring constantly. This should take between 5-10 minutes.
  • Meanwhile, cook the penne pasta to al dente in a large pot of boiling, salted water (according to package directions). Drain.
  • Combine cooked pasta, thickened sauce, and sliced kielbasa in baking dish and stir well.
  • Top with shredded cheese and bake until bubbly, about 20-25 minutes. You can also place in the refrigerator to cool, then cover and refrigerate up to 4 days or freeze up to 3 months.

Nutrition Facts : ServingSize 240 grams, Calories 610 kcal, Carbohydrate 57 g, Protein 34 g, Fat 27 g, SaturatedFat 14 g, TransFat 1 g, Cholesterol 111 mg, Sodium 1882 mg, Fiber 4 g, Sugar 10 g, UnsaturatedFat 10 g

TURKEY KIELBASA PASTA



Turkey Kielbasa Pasta image

I had some turkey kielbasa in the freezer and I wanted to do something a little more creative than open a can of sauerkraut to serve with it.

Provided by kwlabear

Categories     Spaghetti

Time 1h

Yield 10 serving(s)

Number Of Ingredients 8

13 ounces whole wheat spaghetti
28 ounces spaghetti sauce, no sugar added
2 teaspoons olive oil
1 large yellow squash
1 medium onion, chopped
8 ounces mushrooms, raw, sliced
1 large red pepper, sliced
14 ounces turkey kielbasa, sliced

Steps:

  • Put olive oil in skillet and make sure the bottom is coated. Chop onion and saute 2-3 minutes or until translucent. Add squash, pepper and mushrooms. Cook until tender. Add sauce and kielbasa. Cook on medium for 20 minutes. Meanwhile, boil spaghetti in large pot. When spaghetti is done, drain well and add sauce, which will be nice and chunky.

Nutrition Facts : Calories 306.7, Fat 10.5, SaturatedFat 3, Cholesterol 27.4, Sodium 882.4, Carbohydrate 42.7, Fiber 1.4, Sugar 9.6, Protein 13.6

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