SPINACH AND TURKEY SALAD
Turkey or chicken transforms this classic spinach salad (minus the bacon) into a light main dish, welcome after Thanksgiving and before the rest of the holiday season feasting begins.
Provided by Martha Rose Shulman
Categories dinner, salads and dressings
Time 5m
Yield Serves 4 as a main dish
Number Of Ingredients 15
Steps:
- Combine all of the salad ingredients in a large salad bowl. Whisk together the lemon juice, vinegar, Dijon mustard, salt, pepper, garlic, olive oil and yogurt. Toss with the salad just before serving.
Nutrition Facts : @context http, Calories 384, UnsaturatedFat 19 grams, Carbohydrate 13 grams, Fat 24 grams, Fiber 2 grams, Protein 29 grams, SaturatedFat 4 grams, Sodium 539 milligrams, Sugar 2 grams, TransFat 0 grams
TURKEY SPINACH SALAD WITH MAPLE DRESSING
"My husband and I love to hike in New England," writes Jessica Gerschitz of Jericho, New York. "The maple syrup in Vermont is wonderful, and we always bring some home to extend the vacation spirit. This recipe I created reminds us of those lovely days."
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 2 servings.
Number Of Ingredients 13
Steps:
- In a large salad bowl, combine the first 7 ingredients. In a small bowl, whisk the remaining ingredients. Drizzle over salad; toss to coat.
Nutrition Facts : Calories 387 calories, Fat 22g fat (3g saturated fat), Cholesterol 126mg cholesterol, Sodium 617mg sodium, Carbohydrate 30g carbohydrate (18g sugars, Fiber 4g fiber), Protein 21g protein.
ASIAN-INSPIRED SPINACH SALAD
A spinach salad that makes everyone love spinach!
Provided by BLONDIEGIRLL69
Categories Salad Green Salad Recipes Spinach Salad Recipes
Time 15m
Yield 4
Number Of Ingredients 7
Steps:
- Tear the spinach into bite-size pieces and toss in a large bowl with the bean sprouts, clementines, and mushrooms.
- Whisk together the oil, soy sauce, and garlic powder in a small bowl. Pour over the spinach mixture, toss, and let stand for about 5 minutes to let the flavors blend.
Nutrition Facts : Calories 202.9 calories, Carbohydrate 8.9 g, Fat 18.5 g, Fiber 2 g, Protein 2.6 g, SaturatedFat 2.9 g, Sodium 482.8 mg, Sugar 5.6 g
MANDARIN SPINACH SALAD
This salad is always a hit at family gatherings. I got the recipe from a Prevention Healthy Cooking book. Hope you enjoy it as much as we do!
Provided by sprout60
Categories Spinach
Time 10m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Combine salad ingredients in large bowl.
- Mix together dressing ingredients & pour over salad ingredients. Toss gently and enjoy!
MANDARIN TURKEY SALAD
Make and share this Mandarin Turkey Salad recipe from Food.com.
Provided by cuisinebymae
Categories One Dish Meal
Time 5m
Yield 6-8 serving(s)
Number Of Ingredients 11
Steps:
- Combine turkey, water chestnuts, celery, green onion, green pepper, and eggs in a bowl.
- Combine mayonnaise and orange juice.
- Pour over turkey mixture and combine well.
- Serve on leaf lettuce, garnished with mandarin oranges and almonds.
Nutrition Facts : Calories 492.3, Fat 25.9, SaturatedFat 4.5, Cholesterol 151.8, Sodium 405.1, Carbohydrate 32.4, Fiber 5.1, Sugar 12.4, Protein 34.8
TURKEY MANDARIN SALAD
A refreshing, interesting combination of turkey, pasta and fruit with a lightly sweet dressing makes this a family favorite. I found the recipe in an old church cookbook years ago. -Bernice Smith, Sturgeon Lake, Minnesota
Provided by Taste of Home
Categories Lunch
Time 15m
Yield 6-8 servings.
Number Of Ingredients 11
Steps:
- In a large bowl, combine turkey, onion and salt; mix well. Add grapes, celery, oranges and macaroni; toss lightly to mix. Cover and refrigerate. , Just before serving, combine fold whipped cream into mayonnaise; fold into salad along with almonds. Top with toasted almonds if desired.
Nutrition Facts :
TURKEY & MANDARIN SPINACH SALAD
Please a crowd in minutes by serving a spinach salad topped with turkey, oranges and grapes. Just toss, dress and enjoy. It doesn't get easier than that!
Provided by My Food and Family
Categories Home
Time 10m
Yield Makes 1 serving.
Number Of Ingredients 5
Steps:
- Toss spinach with turkey and fruit.
- Drizzle with dressing.
Nutrition Facts : Calories 260, Fat 7 g, SaturatedFat 1.5 g, TransFat 0 g, Cholesterol 30 mg, Sodium 790 mg, Carbohydrate 0 g, Fiber 5 g, Sugar 0 g, Protein 15 g
TURKEY MANDARIN WALNUT SALAD
Tender turkey strips turn a salad of fresh spinach, mandarin oranges, walnuts and honey-mustard dressing into a satisfying main dish.
Provided by My Food and Family
Categories Home
Time 20m
Yield Makes 4 servings.
Number Of Ingredients 8
Steps:
- Beat oil, mustard, honey and lemon juice with wire whisk until well blended.
- Layer spinach, turkey and oranges in serving bowl.
- Add mustard mixture and walnuts to salad; toss to coat.
Nutrition Facts : Calories 420, Fat 30 g, SaturatedFat 4.5 g, TransFat 0 g, Cholesterol 35 mg, Sodium 340 mg, Carbohydrate 0 g, Fiber 3 g, Sugar 0 g, Protein 19 g
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