MENEMEN RECIPE: TURKISH SCRAMBLED EGGS WITH TOMATOES
You'll love this easy menemen recipe of soft, perfectly scrambled eggs with tomatoes, peppers, and onions! This simple one-pan dish comes together in 20 minutes or less, and makes the perfect breakfast, lunch, or dinner. Just add your favorite crusty bread to serve along!
Provided by Suzy Karadsheh
Categories Breakfast
Time 25m
Number Of Ingredients 12
Steps:
- In a 10-inch skillet, heat 2 tablespoons over medium heat. Add the onions and peppers and season with kosher salt. Cook for 4 to 5 minutes, stirring regularly until softened (being careful not to brown the onions).
- Add the tomatoes and tomato paste. Season with a little more kosher salt, black pepper, oregano, and Aleppo pepper. Cook for a few minutes over medium heat, stirring occasionally, until the tomatoes soften but still hold their shape (5 to 7 minutes).
- Push the tomato and pepper mixture to one side of the pan. Lower the heat to medium-low. Add the beaten egg, and cook briefly, stirring gently as needed, until the eggs are just set. Fold the tomato mixture into the eggs.
- Finish with a little EVOO and more Aleppo pepper and crushed red pepper flakes, if you need a little kick. Serve immediately with thick slices of bread.
Nutrition Facts : Calories 164.7 kcal, Carbohydrate 9.3 g, Protein 7.2 g, Fat 11.5 g, SaturatedFat 2.4 g, TransFat 0.1 g, Cholesterol 163.7 mg, Sodium 461.4 mg, Fiber 2.5 g, Sugar 5.2 g, ServingSize 1 serving
TURKISH SCRAMBLED EGGS WITH SPICY TOMATOES AND CAPERS (MENEMEN)
Fabulous recipe from Milk Street TV, mildly-adapted for ingredients more readily available in the U.S. (cf. poblano peppers). It might remind you a tad of Shakshuka, only with scrambled eggs. If you can't find aleppo pepper, it's worth ordering on line, as it has a wonderful fruity flavor without a lot of heat.
Provided by lecole54
Categories Southwest Asia (middle East)
Time 25m
Yield 4 serving(s)
Number Of Ingredients 12
Steps:
- In a 12-inch nonstick skillet over medium, heat 2 tablespoons of the oil until shimmering. Add the poblanos, scallions, garlic, Aleppo pepper, and ½ teaspoon each salt and white pepper. Cover and cook, stirring, until the chilies are softened but not browned, 6 to 8 minutes. Transfer to a medium bowl and stir in the tomatoes and capers; set aside. Wipe out the skillet.
- In a medium bowl, whisk the eggs and ¾ teaspoon salt. Return the skillet to medium and heat the remaining 2 tablespoons oil until shimmering. Pour the eggs into the center of the pan. Using a silicone spatula, continuously stir the eggs, pushing them toward the middle as they set at the edges and folding the cooked egg over on itself. Cook until just set, about 1½ minutes. The curds should be shiny, wet and soft. Taste and season with salt and pepper, then divide among warmed serving plates.
- Top each serving with a portion of the poblano mixture. Sprinkle with feta and dill, then drizzle with oil.
Nutrition Facts : Calories 326, Fat 25.9, SaturatedFat 6.9, Cholesterol 383.1, Sodium 419.3, Carbohydrate 8.2, Fiber 1.9, Sugar 3.5, Protein 16
MENEMEN (SPICY TURKISH SCRAMBLED EGGS)
This has become a regular for me. I make it whenever I'm cooking breakfast just for myself (my family's not a big fan of the chilies and tomatoes mixed in with the eggs, but I love it). It might look like a pile of slop, but it tastes soooooo good! Seed the chilies if you fear the heat. Either way, these make a delicious breakfast, served with toast or, ideally, Turkish bread.
Provided by Cluich
Categories Breakfast
Time 15m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Melt the butter in a large skillet and sautee the onion until soft. Add the peppers and sautee for 2 to 3 minutes, then add the tomatoes and cook for 2 or 3 minutes more.
- Meanwhile, beat the eggs with salt and pepper, to taste, and the paprika powder. Pour the egg mixture over the vegetables. Keep stirring with a fork or whisk until set, then serve.
Nutrition Facts : Calories 315.2, Fat 21.6, SaturatedFat 10.5, Cholesterol 402.5, Sodium 258.4, Carbohydrate 16.5, Fiber 3.9, Sugar 9.5, Protein 15.8
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- Heat a large frying pan over medium/low heat. Add the olive oil and fry onion and peppers until completely soft, but not coloured, 10-15 minutes. Stir regularly, making sure the onions don't catch any colour.
- Grate the tomatoes with the cut side against the coarse side of a box grater, until only the skin remains. Discard the skin. Whisk the eggs in a bowl with some salt and pepper.
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