Turmeric Broth For Sipping Recipes

INSTANT POT® BONE BROTH WITH TURMERIC AND GINGER

Instant Pot® Bone Broth with Turmeric and Ginger image

Make this marvelous and nutritious bone broth in your Instant Pot® with your chicken scraps, seasoned with turmeric and ginger; a great complement to a clean eating diet. This broth can be stored in an airtight container in the refrigerator for up to 5 days, or can be frozen for 3 months.

Provided by Fioa

Categories Soups, Stews and Chili Recipes Broth and Stock Recipes Chicken Stock Recipes

Time 2h30m

Yield 6

Number Of Ingredients 8

Ingredients

1 chicken carcass
2 carrots, cut in chunks
1 cup chopped celery
1 tablespoon apple cider vinegar
2 teaspoons ground turmeric
3 cloves garlic
1 teaspoon minced fresh ginger root
4 cups warm water, or as needed

Steps:

Combine chicken carcass, carrots, celery, vinegar, turmeric, garlic, and ginger in a multi-functional pressure cooker (such as Instant Pot®). Add enough water to cover bones and vegetables in the pot. Close and lock the lid. Select Manual function and set timer for 120 minutes. Allow 10 to 15 minutes for pressure to build.
Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes. Unlock and remove lid. Let cool slightly and strain using a fine metal strainer to remove all the bits of bones and vegetables.

Nutrition Facts : Calories 8.8 calories, Carbohydrate 1.6 g, Fat 0.1 g, Fiber 0.5 g, Protein 0.3 g, Sodium 21.4 mg, Sugar 0.4 g

TURMERIC BROTH FOR SIPPING

Turmeric Broth for Sipping image

I developed this recipe as a way to get Tumeric into my diet daily. For the maximum health benifits, I have read that it needs a little fat and black pepper. I mix up a batch of this for the week and take 1/2 to 1cup a day and sip on it like tea. I find it very comforting.

Provided by staceycrane

Categories Beverages

Time 10m

Yield 5 cups, 10 serving(s)

Number Of Ingredients 6

Ingredients

1 tablespoon turmeric
1 (14 ounce) can coconut milk
2 cups vegetable broth (I use 2 cups of water and Better Than Bouillon)
1 teaspoon coconut oil
1 tablespoon fresh ginger
black pepper (I use several grinds with my pepper mill)

Steps:

Put all in a pan and heat over med low heat until blended.

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