Turmeric Chicken Soup Recipe Card

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TURMERIC CHICKEN SOUP {COLD AND FLU BUSTING SOUP}



Turmeric Chicken Soup {cold and flu busting soup} image

Turmeric chicken soup is an amazing cold and flu busting, clean eating comfort food. You will fall in love with this delicious gluten free chicken vegetable soup!

Provided by Sandi Gaertner

Categories     Gluten Free Soup Recipes

Time 45m

Number Of Ingredients 14

6 cups water
32 ounces low sodium chicken broth
2 large chicken breasts (raw)
1 tablespoon turmeric
2 teaspoons cumin
1 bay leaf
2 teaspoons salt (I added more later so you may want to taste and add salt as needed)
1 cup peas ((frozen or fresh, not canned))
1 large onion (diced)
4 parsnips (chopped)
2 large potatoes (diced)
1-2 zucchini (diced)
1 1/2 tablespoons olive oil
cilantro for garnish

Steps:

  • In a large soup pot, heat olive oil on medium heat.
  • Add onion and cook 3 minutes.
  • Add other vegetables and cook 5 minutes until they soften.
  • Add raw chicken breasts, water, broth, and spices.
  • Cover and bring to a boil.
  • Once boiling, reduce heat to medium low and cook until the chicken breasts are done.
  • Remove the chicken and with two forks, shred the chicken.
  • Return the chicken shreds to the pot and simmer for 10 minutes so the flavors soak into the chicken.
  • Garnish with cilantro.
  • Add all of the ingredients to the pot. Fill with water and broth to cover the chicken.
  • Cover and bring to a boil. Allow the soup to boil 15-20 minutes.
  • Reduce the heat to low and cook an additional hour.

Nutrition Facts : ServingSize 1 g, Calories 155 kcal, Carbohydrate 17 g, Protein 13 g, Fat 4 g, SaturatedFat 1 g, Cholesterol 29 mg, Sodium 562 mg, Fiber 4 g, Sugar 5 g, TransFat 1 g, UnsaturatedFat 3 g

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