Tuscan Bean And Pasta Soup Recipes

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TUSCAN BEAN AND PASTA SOUP



Tuscan Bean and Pasta Soup image

Make and share this Tuscan Bean and Pasta Soup recipe from Food.com.

Provided by janem123

Categories     Low Protein

Time 30m

Yield 4 serving(s)

Number Of Ingredients 12

2 tablespoons olive oil
1 small onion, chopped
1 garlic clove, minced
1 (28 ounce) can crushed tomatoes
2 (14 1/2 ounce) cans fat-free chicken broth
1 (15 ounce) can kidney beans, undrained
2 teaspoons dried basil
2 teaspoons dried parsley
2 tablespoons sugar
1/4 teaspoon pepper
1/3 cup water
1/2 cup dried small whole wheat pasta (shells or broken noodles)

Steps:

  • Heat oil in large saucepan over medium-high heat. Add onion and garlic and cook 2-3 minutes.
  • Stir in tomatoes, broth, beans, sugar, 1/3 cup water, and seasonings. Bring to boil.
  • Add pasta and reduce heat to low. Cook, stirring occasionally, for 12-15 minutes or until pasta is tender.

Nutrition Facts : Calories 300.8, Fat 8.5, SaturatedFat 1.2, Sodium 1421.4, Carbohydrate 48.6, Fiber 9.9, Sugar 9.3, Protein 12.2

TUSCAN BEAN SOUP



Tuscan Bean Soup image

Provided by Food Network Kitchen

Time 40m

Yield 4 servings

Number Of Ingredients 12

2 tablespoons extra-virgin olive oil
2 ounces deli-sliced hot capicola or coppa ham, chopped
1/2 red onion, chopped
5 cloves garlic (4 minced, 1 whole)
2 carrots, halved lengthwise and thinly sliced
2 stalks celery, thinly sliced
1 15-ounce can no-salt-added cannellini beans
1 15-ounce can no-salt-added petite diced tomatoes
2 tablespoons grated parmesan cheese, plus 1 small pieceparmesan rind
Kosher salt and freshly ground pepper
4 thick slices whole-grain bread
1 small head escarole, chopped

Steps:

  • Heat 1 tablespoon olive oil in a large heavy-bottomed pot over medium-high heat. Add the capicola, red onion and minced garlic. Cook, stirring, until the onion softens, about 2 minutes. Add the carrots and celery. Cook, stirring, until slightly softened, about 5 minutes. Add the beans, tomatoes, 2 cups water, the parmesan rind, 1/2 teaspoon salt and a few grinds of pepper. Bring to a simmer, then cover and cook until the vegetables are tender, 15 to 20 minutes. Remove the parmesan rind.
  • Meanwhile, lightly toast the bread; rub both sides with the whole garlic clove and sprinkle with grated parmesan. Stir the escarole into the soup and cook, stirring occasionally, until wilted, about 5 minutes. Top each serving of soup with a piece of toast. Drizzle with the remaining 1 tablespoon olive oil.

TUSCAN BEAN AND PASTA SOUP (PASTA E FAGIOLI)



Tuscan Bean and Pasta Soup (Pasta e Fagioli) image

A classic Italian bean and pasta soup

Provided by Marilena Leavitt

Categories     Bean Soup

Time 50m

Yield 8

Number Of Ingredients 16

4 oz. pancetta, cut in small cubes
3 TBSP. olive oil
1 sm. onion, finely chopped
2 sm. carrots, peeled and chopped finely
1 sm. celery stalk, chopped finely
3 med. garlic cloves, minced
1 sprig fresh rosemary, minced
1 sm. pepperoncino, minced (or pinch of red pepper flakes), optional
16 oz. canned Italian plum tomatoes (San Marzano), (processed in food processor with their juices)
1 lb. cranberry (or pinto or cannellini or light red kidney) cooked beans (or 2 cans of beans, rinsed and drained)
3-4 cups homemade beef or chicken stock, hot
1 tsp. salt
--- freshly ground pepper, to taste
½ lb. ditalini pasta (or other small sized pasta)
1 TBSP. butter
5 TBSP. Parmigiano Reggiano cheese, grated

Steps:

  • Cut the pancetta into small cubes and cook it in the olive oil in a large pot until just beginning to brown. Add the onion, the carrot, and the celery. Cook for a few minutes and add the garlic and rosemary. Stir in the minced pepperoncino at this point, if you like some spice.
  • When the vegetables are soft and lightly browned, crush the tomatoes in a food processor and add them to the pot with their juices. Simmer for a few minutes and add the drained cooked beans. Allow to cook for 10 minutes, before adding the hot stock and the seasoning. When it comes to a boil, stir in the pasta.
  • Continue cooking, squashing some of the beans against the side of the pot (so that they help thicken it the stock), until the pasta is fully cooked. Just before turning the heat off, swirl in 1 TBSP. of butter and the grated cheese.
  • Let the soup sit for five minutes. Taste and adjust the seasoning. The more it sits, the past absorbs more liquid and the soup thickness. If necessary, stir in some hot water or stock to thin it out. Serve with a drizzle of your best olive oil.

ITALIAN WHITE BEAN AND PANCETTA SOUP



Italian White Bean and Pancetta Soup image

This soup is similar to a minestrone, but contains no tomatoes. Garnish with freshly grated cheese.

Provided by MARBALET

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 1h5m

Yield 8

Number Of Ingredients 12

6 ounces pancetta bacon, finely diced
¼ cup olive oil
1 cup red onion, chopped
1 cup chopped celery
1 tablespoon chopped fresh sage
1 teaspoon salt
1 teaspoon ground black pepper
6 cups chicken stock
4 (19 ounce) cans cannellini beans, drained and rinsed
2 cups seashell pasta
1 teaspoon salt
2 tablespoons finely chopped fresh parsley

Steps:

  • In an 8-quart pot, saute pancetta in the olive oil until soft, about 10 minutes. Add onion and celery; cook and stir until the onion has softened and turned translucent, about 5 minutes. Sprinkle with sage, 1 teaspoon salt, and black pepper. Pour in the chicken stock, cover, and bring to a boil. Stir in the drained beans, cover, and reduce the heat to low. Simmer for 30 minutes.
  • Meanwhile, cook the pasta in 4 quarts boiling water with 1 teaspoon salt until al dente, about 10 minutes. Drain and add to the soup.
  • Stir in minced parsley before serving, and sprinkle with grated cheese.

Nutrition Facts : Calories 571.5 calories, Carbohydrate 79.6 g, Cholesterol 14.3 mg, Fat 17.7 g, Fiber 14.4 g, Protein 25.9 g, SaturatedFat 4.4 g, Sodium 784.7 mg, Sugar 2.8 g

BEAN AND PASTA SOUP



Bean and Pasta Soup image

We're always on the lookout for great, low-fat recipes and this pasta soup fits the bill. Loaded with veggies, it's fast, filling and delicious. Once school starts, I make it every week. -Maria Gooding, St. Thomas, Ontario

Provided by Taste of Home

Categories     Lunch

Time 50m

Yield 5 servings.

Number Of Ingredients 16

1 cup uncooked small pasta
2 celery ribs, thinly sliced
2 medium carrots, thinly sliced
1 medium onion, chopped
1 tablespoon olive oil
1 garlic clove, minced
2 cups water
1 can (14-1/2 ounces) diced tomatoes, undrained
1-1/4 cups reduced-sodium chicken broth or vegetable broth
1 teaspoon dried basil
1/2 teaspoon dried rosemary, crushed
1/4 teaspoon salt
1/8 teaspoon pepper
1 can (15 ounces) cannellini beans, rinsed and drained
2 cups shredded fresh spinach
1/4 cup shredded Parmesan cheese, optional

Steps:

  • Cook pasta according to package directions. Meanwhile, in a large nonstick saucepan, saute the celery, carrots and onion in oil for 5 minutes. Add garlic; cook 1 minute longer. Stir in the water, tomatoes, broth, basil, rosemary, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 10 minutes or until carrots are tender. , Drain pasta; stir into vegetable mixture. Add the beans; heat through. Stir in spinach; cook until spinach is wilted, about 2 minutes. Sprinkle with Parmesan cheese if desired.

Nutrition Facts : Calories 218 calories, Fat 5g fat (1g saturated fat), Cholesterol 3mg cholesterol, Sodium 588mg sodium, Carbohydrate 35g carbohydrate (7g sugars, Fiber 7g fiber), Protein 9g protein. Diabetic Exchanges

TUSCAN-STYLE ITALIAN BEAN SOUP



Tuscan-Style Italian Bean Soup image

Make this Tuscan-Style Italian Bean Soup with a hearty pasta sauce & chopped ham. This Italian bean soup is the best thing under the Tuscan sun-or any sun!

Provided by My Food and Family

Categories     Pasta

Time 40m

Yield 10 servings

Number Of Ingredients 9

2 tsp. oil
10 cups coarsely chopped escarole (about 1 small head)
4 oz. OSCAR MAYER CARVING BOARD Slow Cooked Ham, chopped
1 cup matchlike carrot sticks (1 inch)
2 WYLER'S Instant Bouillon Beef Flavored Cubes
4 cups water
1 jar (24 oz.) CLASSICO Italian Sausage with Peppers & Onions Pasta Sauce
2 cans (15 oz. each) cannellini beans, rinsed
1/2 cup ditalini pasta, cooked

Steps:

  • Heat oil in large nonstick saucepan on medium heat. Add escarole, ham and carrots; cook 5 min. or just until escarole starts to wilt, stirring occasionally.
  • Add bouillon cubes and water; stir. Bring to boil. Stir in pasta sauce; simmer on medium-low heat 10 min., stirring occasionally.
  • Stir in beans and pasta; cook 10 min. or until heated through, stirring occasionally.

Nutrition Facts : Calories 130, Fat 2 g, SaturatedFat 0 g, TransFat 0 g, Cholesterol 5 mg, Sodium 460 mg, Carbohydrate 0 g, Fiber 8 g, Sugar 0 g, Protein 8 g

TUSCAN GARBANZO BEAN SOUP



Tuscan Garbanzo Bean Soup image

Make and share this Tuscan Garbanzo Bean Soup recipe from Food.com.

Provided by nikkid

Categories     Beans

Time 35m

Yield 4 serving(s)

Number Of Ingredients 13

1 cup medium pasta shell
1 1/2 tablespoons olive oil
1 small white onion, chopped
3 garlic cloves, chopped
2 teaspoons dried rosemary
1 bay leaf
1/2 teaspoon dried red pepper flakes
1/2 cup sun-dried tomato, in oil, drained, julienned
1 medium carrot, chopped
16 ounces garbanzo beans, drained and divided
2 tablespoons grated parmesan cheese
32 ounces chicken broth
salt and pepper

Steps:

  • cook pasta according to directions.
  • at same time, in a medium saucepan , heat oil over medium heat. add onion, garlic, rosemary and red pepper flakes.
  • add chicken broth, tomatoes, carrot and garbanzo beans, reserve 1 cup beans.
  • bring to boil, stir occasionally, then reduce heat and simmer 15-20 minutes.
  • puree vegetable mixture in food processor and return to saucepan.
  • add drained pasta and reserved beans and heat through, add extra broth if soup is too thick.
  • top with cheese.

Nutrition Facts : Calories 343.1, Fat 9.1, SaturatedFat 1.8, Cholesterol 2.2, Sodium 1294.8, Carbohydrate 50.5, Fiber 7.5, Sugar 5.1, Protein 15.6

TUSCAN PASTA AND BEANS



Tuscan Pasta and Beans image

This skillet dinner has it all - pasta, beans and vegetables stirred into a quick meal that's ready in 35 minutes. Perfect if you love Italian cuisine.

Provided by Betty Crocker Kitchens

Categories     Entree

Time 35m

Yield 6

Number Of Ingredients 12

3 cups uncooked gemelli (twist) pasta (12 ounces)
2 medium bell peppers, chopped (2 cups)
1/2 pound green beans, cut into 1-inch pieces (1 cup)
1 medium onion, chopped (1/2 cup)
2 cloves garlic, finely chopped
1 can (14 1/2 ounces) diced tomatoes with Italian herbs, undrained
1/2 cup fat-free vegetable or chicken broth
1 tablespoon chopped fresh or 1/2 teaspoon dried rosemary leaves, crumbled
2 cups lightly packed chopped escarole or spinach leaves
1 can (15 to 16 ounces) great northern beans, rinsed and drained
2 tablespoons red wine vinegar
Shredded Parmesan cheese, if desired

Steps:

  • Cook and drain pasta as directed on package.
  • While pasta is cooking, spray 4-quart Dutch oven with cooking spray; heat over medium-high heat. Cook bell peppers, green beans, onion and garlic in Dutch oven about 7 minutes, stirring occasionally, until vegetables are crisp-tender.
  • Stir in tomatoes, broth and rosemary into vegetable mixture; reduce heat. Simmer uncovered about 3 minutes or until vegetables are tender. Stir in escarole and great northern beans. Simmer uncovered about 3 minutes or until escarole is wilted. Toss vegetable mixture and pasta. Sprinkle with vinegar and cheese.

Nutrition Facts : Calories 340, Carbohydrate 74 g, Cholesterol 0 mg, Fiber 10 g, Protein 17 g, SaturatedFat 0 g, ServingSize 1 Serving, Sodium 200 mg

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