COLORFUL TUSCAN BEAN SALAD
Enjoy this colorful and refreshing Tuscan Bean Salad suggested by Cori Rothe from Livermore, California. It's a "can't-miss" side dish that's jam-packed with juicy veggies, wonderful flavor and easy convenience.
Provided by Taste of Home
Categories Lunch Side Dishes
Time 30m
Yield 6 servings.
Number Of Ingredients 11
Steps:
- In a large salad bowl, combine the first 10 ingredients. Refrigerate for 20 minutes or until serving. Stir in basil. Serve with a slotted spoon.
Nutrition Facts : Calories 194 calories, Fat 12g fat (2g saturated fat), Cholesterol 0 cholesterol, Sodium 601mg sodium, Carbohydrate 17g carbohydrate (3g sugars, Fiber 4g fiber), Protein 3g protein.
TUSCAN BEANS WITH TUNA
Provided by Food Network Kitchen
Categories main-dish
Time 35m
Yield 4 servings
Number Of Ingredients 11
Steps:
- Heat 3 tablespoons olive oil in a deep skillet over medium heat. Add the garlic and chopped sage and cook until the garlic just starts to brown, about 4 minutes. Add the beans (including the liquid from the cans) and 1 cup water. Increase the heat to medium high and cook, stirring occasionally, until slightly reduced, about 10 minutes. Add the kale and cook, stirring occasionally, until the kale is tender and the liquid looks creamy, 8 to 10 minutes. Season with salt and pepper.
- Meanwhile, toss the tomatoes, celery, olives and roasted peppers in a medium bowl. Heat the remaining 3 tablespoons olive oil in a small skillet over medium heat, then fry the sage leaves until crisp, 3 to 4 minutes; drain on paper towels. Reserve the oil.
- Break the tuna into large chunks and divide among shallow bowls. Spoon the bean mixture around the tuna and top with the olive salad and fried sage. Drizzle with the reserved sage oil and season with salt.
Nutrition Facts : Calories 564, Fat 28 grams, SaturatedFat 4 grams, Cholesterol 36 milligrams, Sodium 1,092 milligrams, Carbohydrate 45 grams, Fiber 11 grams, Protein 33 grams
CANNELLINI BEANS WITH GARLIC AND SAGE
Provided by Lori De Mori
Categories Bean Garlic Side Vegetarian Low Cal High Fiber Fall Family Reunion Healthy Low Cholesterol Vegan Sage Potluck Bon Appétit Sugar Conscious Pescatarian Dairy Free Wheat/Gluten-Free Peanut Free Tree Nut Free Soy Free No Sugar Added Kosher
Yield Makes about 6 cups
Number Of Ingredients 8
Steps:
- Place beans in large bowl. Cover with cold water (at least 6 cups) and let soak overnight.
- Drain beans. Place in heavy large pot. Add 8 cups room-temperature water, 2 tablespoons olive oil, garlic, sage, and black peppercorns. Bring to simmer over medium-high heat. Reduce heat to mediumlow; simmer uncovered 1 1/2 hours, stirring occasionally. Mix in 1 teaspoon coarse salt. Continue to simmer until beans are tender, adding more water if needed to keep beans covered, about 30 minutes longer. Cool beans in liquid 1 hour.
- Using slotted spoon, transfer beans to serving bowl, reserving bean cooking liquid, if desired, but discarding garlic, sage, and peppercorns. Season beans to taste with pepper and more coarse salt. Drizzle with extra-virgin olive oil and serve.
WARM TUSCAN BEAN SALAD
Linda Arnold of Edmonton, Alberta sends this dressed up, white bean side dish that's coated in a tangy homemade vinaigrette. She says, "This is often a quick lunch and it also meets my gluten free diet needs."
Provided by Taste of Home
Categories Lunch
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large nonstick skillet coated with cooking spray, saute the onion, green pepper and garlic in oil until tender. Stir in tomato and seasonings; cook 3-4 minutes longer. Add beans; cook and stir until heated through.
Nutrition Facts : Calories 136 calories, Fat 4g fat (0 saturated fat), Cholesterol 0 cholesterol, Sodium 285mg sodium, Carbohydrate 20g carbohydrate (3g sugars, Fiber 6g fiber), Protein 5g protein. Diabetic Exchanges
TUSCAN BEAN SALAD WITH SAGE
This bean salad is by far one of the best I've ever had (and I eat a lot of them)! This recipe comes from A Taste of Italy (1996) from The American Cooking Guild. Here is the book's description: "Cannellini (white kidney) beans provide the mild background flavor for the crunchy, tangy, zesty ingredients in this dish. Serve this rustic salad with grilled meats or sausages. For a satisfying single-course meal, mix in a jar of imported drained tuna. Serve in a soup plate with crusty Italian bread. Do not add salt until beans are half cooked, or they will become tough." Prep time is for canned beans.
Provided by Heather3271
Categories One Dish Meal
Time 15m
Yield 6 serving(s)
Number Of Ingredients 11
Steps:
- Combine all ingredients in a large bowl. Serve at room temperature.
- DRY BEANS DIRECTIONS: May use 1-1/4 cups dried cannellini beans or 1/2 pound great northern beans, soaked overnight.
- Drain soaked beans.
- Place beans and onion in a medium pot; cover with 2 quarts of water. Simmer 30 minutes.
- Add salt and pepper.
- Cook 30 minutes more or until tender but not mushy.
- Drain. Place in a large bowl and cool.
- When cool, stir in the remaining ingredients.
- Serve at room temperature.
- TIP: For those who don't like celery, use a vegetable peeler to remove the stringy bits on the back of the stalk. This makes the flavor milder and the texture more palatable.
Nutrition Facts : Calories 254.1, Fat 10.2, SaturatedFat 1.5, Sodium 539.9, Carbohydrate 31.7, Fiber 10.5, Sugar 5.9, Protein 10.2
TUSCAN WHITE BEANS WITH SAGE
A hearty, delicious vegetarian meal that gets requested frequently by my meat-eating parents! Good with chunky pasta shapes (rigatoni or the like) or just served as a stew in deep dishes with a good bread. Do not substitute dry sage for fresh - the flavor simply does not translate. The cooking time listed is the absolute minimum. The stew's flavor only improves with long slow cooking, but I often throw the meal together in under half an hour. Makes terrific leftovers hot or cold! Derived loosely from a Moosewood cookbook recipe.
Provided by Lizzymommy
Categories One Dish Meal
Time 30m
Yield 8 serving(s)
Number Of Ingredients 8
Steps:
- Saute the onion, garlic, and carrots in the olive oil until the onions are translucent. Add in the sage, cook until aromatic.
- Add the can of tomatoes, heat through.
- Add the white beans, return to a simmer, and simmer as long as you like (the longer, the yummier, honestly!).
- Just before serving, stir in the lemon juice.
- This dish holds up well to slight modifications. I have put in a stalk of celery, diced, with the onions and carrots. I have added a little dried rosemary with the white beans. All quite tasty. For omnivores, this dish is delicious with a few shrimp sauteed in butter and garlic served on top.
Nutrition Facts : Calories 193.9, Fat 4, SaturatedFat 0.6, Sodium 22.7, Carbohydrate 31.9, Fiber 7.6, Sugar 4.6, Protein 9.5
WHITE BEAN, SAGE AND TOMATO SALAD
Provided by Moira Hodgson
Categories salads and dressings
Time 45m
Yield 4 servings
Number Of Ingredients 8
Steps:
- Cook the beans in water to cover until tender (about 40 minutes). Drain, if necessary, and place in a large bowl.
- Combine the mustard, vinegar and olive oil. Season with salt and pepper, mix well and pour the mixture over the beans while they are still hot. Toss and set aside.
- Chop the sage leaves and the tomatoes and add them to the salad with the onion. Mix and correct the seasoning.
Nutrition Facts : @context http, Calories 599, UnsaturatedFat 24 grams, Carbohydrate 67 grams, Fat 30 grams, Fiber 21 grams, Protein 23 grams, SaturatedFat 5 grams, Sodium 564 milligrams, Sugar 5 grams, TransFat 0 grams
TUSCAN WHITE BEAN SALAD
Provided by Moira Hodgson
Categories salads and dressings, side dish
Time 55m
Yield 8 servings
Number Of Ingredients 6
Steps:
- Soak the beans in water to cover overnight.
- Drain the beans and simmer in water to cover until tender (about 30 minutes).
- Combine the remaining ingredients and toss with the warm beans. Correct seasoning and add more olive oil if necessary. Serve at room temperature.
Nutrition Facts : @context http, Calories 268, UnsaturatedFat 6 grams, Carbohydrate 38 grams, Fat 8 grams, Fiber 10 grams, Protein 14 grams, SaturatedFat 1 gram, Sodium 354 milligrams, Sugar 4 grams
More about "tuscan bean salad with sage recipes"
EASY WHITE BEAN SALAD RECIPE | THE MEDITERRANEAN DISH
From themediterraneandish.com
TUSCAN WHITE BEAN SALAD RECIPE - THE WANDERLUST KITCHEN
From thewanderlustkitchen.com
TUSCAN BEAN SALAD - HEALTHY EATING AND LIVING
From healthyeatingandliving.ca
EASY TUSCAN BEAN SALAD - EVERYDAY EILEEN
From everydayeileen.com
TUSCAN WHITE BEANS WITH FRESH SAGE - RECIPES & ME
From recipesandme.com
TUSCAN WHITE BEANS WITH SAGE - JUST PLAIN COOKING
From justplaincooking.ca
Cuisine ItalianTotal Time 10 hrsCategory SidePublished 2018-10-22
TUSCAN BEAN SALAD WITH A WALNUT SAGE VINAIGRETTE RECIPE ON FOOD52
From pinterest.com
TUSCAN BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
TUSCAN PASTA SALAD RECIPES - THERESCIPES.INFO
From therecipes.info
TUSCAN BEAN SALAD WITH A WALNUT SAGE VINAIGRETTE — BLUE HERON …
From blueheroncommunityfarm.com
TUSCAN BEAN SALAD WITH SAGE | BEAN SALAD, BEANS, MAKING LUNCH
From pinterest.com
TUSCAN BEANS WITH SAGE | VEGWEB.COM, THE WORLD'S LARGEST …
From vegweb.com
TUSCAN WHITE BEAN SALAD WITH SHRIMP RECIPE | COOKING LIGHT
From cookinglight.com
TUSCAN BEAN SALAD WITH WHITE BEANS TOMATOES AND GOAT CHEESE
From dinnerplanner.com
BAREFOOT CONTESSA | TUSCAN WHITE BEANS | RECIPES
From barefootcontessa.com
OUR FAVORITE TUSCAN RECIPES | ALLRECIPES
From allrecipes.com
TUSCAN WHITE BEANS WITH FRESH SAGE - SLY'S KITCHEN DIARIES
From slyskitchendiaries.com
TUSCAN WHITE BEAN SALAD: AN EASY SUMMER SIDE DISH
From urbanfoodiekitchen.com
TUSCAN BEANS WITH SAGE - BOSSKITCHEN.COM
From bosskitchen.com
TUSCAN WHITE BEANS AND SAGE - ALL INFORMATION ABOUT HEALTHY …
From therecipes.info
TUSCAN BEAN SALAD RECIPES | RECIPEBRIDGE RECIPE SEARCH
From recipebridge.com
TUSCAN BEAN SALAD RECIPE | MYRECIPES
From myrecipes.com
5 EASY BEAN SALAD RECIPE IDEAS | QUICK AND EASY BEAN SALAD RECIPES
From victoriahaneveer.com
TUSCAN BAKED BEANS WITH SAGE AND TOMATO - WHAT WOULD CATHY EAT?
From whatwouldcathyeat.com
TUSCAN BEAN SALAD (VEGAN + NO-COOK!)- EARTHLY PROVISIONS
From earthly-provisions.com
TUSCAN BEAN STEW WITH SAUSAGES - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
TUSCAN BEAN SALAD - MONKEY AND ME KITCHEN ADVENTURES
From monkeyandmekitchenadventures.com
TUSCAN CANNELLINI BEAN SALAD – A SIMPLE PALATE
From asimplepalate.com
TUSCAN BEANS SALAD . HEALTHY VEGAN RECIPE - COOK AFTER ME
From cookafterme.com
TUSCAN WHITE BEANS WITH FRESH SAGE - FOODYFOOD
From foodyfood.co.uk
TUSCAN BEAN AND BARLEY SALAD (VEGAN, COSTCO COPYCAT RECIPE)
From theherbeevore.com
TUSCAN GREEN BEAN AND TUNA SALAD | CANADIAN LIVING
From canadianliving.com
TUSCAN BEAN SALAD - CHATELAINE
From chatelaine.com
TUSCAN BEAN SOUP WITH SAGE : OPTIMAL RESOLUTION LIST
From recipeschoice.com
TUSCAN BEAN SALAD - SPICE & TEA EXCHANGE
From spiceandtea.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#15-minutes-or-less #time-to-make #course #main-ingredient #cuisine #preparation #main-dish #salads #beans #easy #european #beginner-cook #vegetarian #italian #dietary #one-dish-meal
You'll also love
Related Search