TUSCAN CHICKEN WITH TOMATO-BASIL RELISH AND TOASTED ALMOND BROCCOLI
Steps:
- A fresh tomato-basil relish tops this simple chicken dish. The broccoli takes only minutes to cook in a microwave oven. It's topped with toasted almonds.
- Mix tomatoes, onions, sweet pimientos, and basil together in a small bowl. Add vinegar and toss to mix. Add salt and pepper, to taste. Set aside.
- Place chicken between 2 pieces of waxed paper or aluminum foil and flatten with a meat mallet or the bottom of a heavy skillet to 1/2-inch thick.
- Heat a large nonstick skillet on medium-high heat and spray with olive oil spray. Add chicken and saute 3 minutes per side. Sprinkle salt and pepper, to taste, on the cooked sides. Divide between 2 dinner plates and spoon the tomato relish on top.
- Heat a nonstick skillet on medium heat and add almonds. (This can be done in the same skillet used for the chicken.) Saute 1 minute or until almonds are golden, not brown. Remove and set aside.
- Steam the broccoli in a collapsible steamer, set up in a pot filled with 1 inch of water. Alternatively, place broccoli in a microwave-safe bowl and microwave on high for 4 minutes. Remove and add oil and salt and pepper, to taste. Toss well. Sprinkle almonds on top.
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI RECIPE - (4/5)
Provided by Golfwidow7
Number Of Ingredients 13
Steps:
- Put the chopped basil, parsley, and pine nuts in a small food processor or mortar, and pulse or grind with a pestle until well combined. Add the olive oil and pulse to incorporate, adding more oil to thin, if needed. Season to taste with salt and pepper. Mound the farro in a large bowl. Arrange the chicken, Broccolini, escarole, and tomatoes on top. Drizzle with the balsamic glaze and pesto, garnish with the garlic and basil leaves, and serve.
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
Cook time is flexible should you use leftover grilled chicken. Overlap roasting the broccolini and cooking the farro. A creative bowl recipe from Fine Cooking.
Provided by gailanng
Categories Chicken Breast
Time 35m
Yield 4 serving(s)
Number Of Ingredients 13
Steps:
- Put the chopped basil, parsley, and pine nuts in a small food processor or mortar, and pulse or grind with a pestle until well combined. Add the olive oil and pulse to incorporate, adding more oil to thin, if needed. Season to taste with salt and pepper.
- Mound the farro in a large bowl. Arrange the chicken, Broccolini, escarole (or escarole substitute) and tomatoes on top. Drizzle with the balsamic glaze and pesto, garnish with the garlic and basil leave.
Nutrition Facts : Calories 144.1, Fat 12.3, SaturatedFat 1.9, Cholesterol 18.1, Sodium 21.9, Carbohydrate 2, Fiber 0.7, Sugar 0.5, Protein 7
GRILLED TUSCAN CHICKEN
Provided by Food Network
Time 4h15m
Yield 6 to 8 servings
Number Of Ingredients 7
Steps:
- Preheat the grill to medium-high heat.
- Add the chopped rosemary, olive oil, lemon juice, salt, and pepper to a large resealable plastic bag.
- Using kitchen shears, cut down both sides of the chicken's backbone and remove the backbone.
- Oil the grill grates, remove the chicken from the marinade and place the chickens skin-side down on the hot grill rack.
- Place 2 foil-covered bricks on top of the chicken to weigh it down. Grill 20 minutes, then remove the bricks and flip. Continue cooking for 15 to 20 minutes longer, or until the internal temperature reaches 165 degrees F. Let the chicken rest for 5 minutes before carving.
- Serve the chicken on a bed of arugula with lemon slices.
TUSCAN GRILLED CHICKEN
Make and share this Tuscan Grilled Chicken recipe from Food.com.
Provided by Shawn C
Categories Chicken Breast
Time 3h15m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- Mix Lea & Perrins chicken marinade, lemon juice, olive oil, salt, sun-dried tomato, garlic, and basil leaves into a bowl.
- Place chicken in a zipper type plastic bag.
- Pour marinade over chicken.
- Remove as much air as possible.
- Let sit in marinade for 3 hours, or even overnight in the refrigerator.
- Remove chicken from marinade.
- Place on a grill heated to medium heat.
- Pour a little of the bag marinade on each chicken piece; discard the rest.
- Grill until done.
Nutrition Facts : Calories 199.2, Fat 9.9, SaturatedFat 1.6, Cholesterol 75.5, Sodium 735.9, Carbohydrate 1.2, Fiber 0.1, Sugar 0.5, Protein 25.3
TUSCAN ITALIAN CHICKEN WITH PENNE & BROCCOLI
Take your palate to Italy with a Tuscan Italian Chicken with Penne & Broccoli dish. This Tuscan Italian Chicken with Penne & Broccoli takes 25 minutes.
Provided by My Food and Family
Categories Home
Time 25m
Yield 4 servings
Number Of Ingredients 9
Steps:
- Cook pasta in large saucepan as directed on package, omitting salt and adding broccoli to the boiling water for the last 4 min.
- Meanwhile, heat oil in large skillet on medium-high heat. Add chicken; cook 7 min. on each side or until done (165ºF). Top with shredded cheese. Remove from heat, cover to keep warm.
- Drain pasta mixture; set aside. Add dressing and broth to saucepan; cook 1 min., stirring occasionally. Return pasta mixture to saucepan with Parmesan and crushed pepper; mix lightly. Serve with chicken.
Nutrition Facts : Calories 470, Fat 15 g, SaturatedFat 5 g, TransFat 0 g, Cholesterol 85 mg, Sodium 450 mg, Carbohydrate 0 g, Fiber 4 g, Sugar 0 g, Protein 40 g
More about "tuscan grain bowl with grilled chicken and broccolini recipe 45"
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From colavitarecipes.com
Category ChickenTotal Time 55 minsEstimated Reading Time 1 min
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From finecooking.com
5/5 (3)Category LunchCuisine ItalianCalories 1020 per serving
TUSCAN GARLIC CHICKEN | THE RECIPE CRITIC
From therecipecritic.com
45 SUPER SIMPLE TUSCAN RECIPES - TASTE OF HOME
From tasteofhome.com
GRILLED BROCCOLINI - HEALTHY RECIPES BLOG
From healthyrecipesblogs.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From mastercook.com
TUSCAN CHICKEN PASTA BOWL - MOMMY HATES COOKING
From mommyhatescooking.com
TUSCAN GARLIC CHICKEN AND LINGUINE (WITH VIDEO)
From theslowroasteditalian.com
TUSCAN GRILLED CHICKEN | OLDFATGUY.CA
From oldfatguy.ca
GRILLED TUSCAN CHICKEN BREAST
From chicken.ca
TUSCAN ROASTED BROCCOLI: THANKSGIVING (OR ANYTIME) SIDE DISH
From savoringtoday.com
TUSCAN GARLIC CHICKEN {OLIVE GARDEN COPYCAT} | LIFE MADE SIMPLE
From lifemadesimplebakes.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI - RECIPE ...
From pinterest.ca
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From longspeakweb.com
RECIPE: GRILLED TUSCAN-STYLE CHICKEN UNDER A BRICK
From wholefoodsmarket.com
TUSCAN CHICKEN PASTA - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
TUSCAN-STYLE CHICKEN | RICARDO
From ricardocuisine.com
TUSCAN MARINADE FOR CHICKEN GRILLED UNDER A BRICK - MCCORMICK
From mccormick.com
CREAMY TUSCAN CHICKEN (LOW CARB) - CAFE DELITES
From cafedelites.com
HEALTHY TUSCAN CHICKEN PASTA (ONE POT) - IFOODREAL.COM
From ifoodreal.com
TUSCAN CHICKEN SANDWICH (20 MIN) - ZONA COOKS
From zonacooks.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From pinterest.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI
From ilovegreatfood.com
EASY TUSCAN CHICKEN RECIPE - 30 MINUTE MEAL - COOKIES AND CUPS
From cookiesandcups.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI - COLAVITA …
From pinterest.com
TUSCAN GRILLED CHICKEN PANINI | TASTY KITCHEN: A HAPPY RECIPE …
From tastykitchen.com
CREAMY TUSCAN SLOW COOKER CHICKEN - BAKE PLAY SMILE
From bakeplaysmile.com
TUSCAN CHICKEN PASTA RECIPE - BUTTER YOUR BISCUIT
From butteryourbiscuit.com
TUSCAN CHICKEN PASTA RECIPE {EASY 35 MINUTE DINNER FOR PASTA NIGHT}
From tastesoflizzyt.com
TUSCAN-STYLE GRILLED CHICKEN SANDWICH RECIPE | EPICURIOUS
From epicurious.com
TUSCAN GRAIN GRILLED CHICKEN AND VEGETABLE BOWL
From longspeakweb.com
TUSCAN GRILLED VEGETABLES RECIPE | MYRECIPES
From myrecipes.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI RECIPE
From pinterest.co.uk
TUSCAN CHICKEN SHEET PAN DINNER - RECIPE GIRL®
From recipegirl.com
TUSCAN GRAIN GRILLED CHICKEN AND VEGETABLE BOWL
From ilovegreatfood.com
RECIPE: TUSCAN GRILLED CHICKEN - LOS ANGELES TIMES
From latimes.com
TUSCAN GRAIN BOWL WITH GRILLED CHICKEN AND BROCCOLINI - RECIPE ...
From pinterest.fr
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love