Tuscan Potato Soup Easy To Make Vegetarian Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

TUSCAN VEGETABLE SOUP



Tuscan Vegetable Soup image

Simmer a pot of Ellie Krieger's healthy Tuscan Vegetable Soup recipe from Food Network, a classic vegetable soup loaded with zucchini, beans, tomatoes and more.

Provided by Ellie Krieger

Categories     main-dish

Time 35m

Yield 6 servings (1 1/2 cups each)

Number Of Ingredients 15

1 (15-ounce) can low-sodium canellini beans, drained and rinsed
1 tablespoon olive oil
1/2 large onion, diced (about 1 cup)
2 carrots, diced (about 1/2 cup)
2 stalks celery, diced, (about 1/2 cup)
1 small zucchini, diced (about 1 1/2 cups)
1 clove garlic, minced
1 tablespoon chopped fresh thyme leaves (or 1 teaspoon dried)
2 teaspoons chopped fresh sage leaves (or 1/2 teaspoon dried)
1/2 teaspoon salt
1/4 teaspoon freshly ground black pepper
32 ounces low-sodium chicken broth or vegetable broth
1 (14.5-ounce) can no salt added diced tomatoes
2 cups chopped baby spinach leaves
1/3 cup freshly grated Parmesan, optional

Steps:

  • In a small bowl mash half of the beans with a masher or the back of a spoon, and set aside.
  • Heat the oil in a large soup pot over medium-high heat. Add the onion, carrots, celery, zucchini, garlic, thyme, sage, 1/2 teaspoon of salt and 1/4 teaspoon of pepper, and cook stirring occasionally until the vegetables are tender, about 5 minutes.
  • Add the broth and tomatoes with the juice and bring to a boil. Add the mashed and whole beans and the spinach leaves and cook until the spinach is wilted, about 3 minutes more.
  • Serve topped with Parmesan, if desired.

Nutrition Facts : Calories 145 calorie, Fat 4 grams, SaturatedFat 0.5 grams, Cholesterol 0 milligrams, Sodium 306 milligrams, Carbohydrate 21 grams, Fiber 5 grams, Protein 8 grams, Sugar 5 grams

TUSCAN SOUP



Tuscan Soup image

Tuscan soup with spicy sausages, potatoes, and spinach.

Provided by Dianne Brown

Categories     Soups, Stews and Chili Recipes     Soup Recipes

Time 50m

Yield 4

Number Of Ingredients 8

6 cups chicken broth
1 onion, chopped
3 (3.5 ounce) links spicy Italian sausage
3 large potatoes, cubed
1 bunch fresh spinach, washed and chopped
¼ cup evaporated milk
salt to taste
ground black pepper to taste

Steps:

  • Remove skin from sausage and crumble into frying pan. Add chopped onion, and cook over medium heat until meat is no longer pink. If you are trying to cut fat, remove meat from pan, place in a colander, and rinse under cold water.
  • Place meat in a large pot; add stock and potatoes. Boil until potato is cooked.
  • Add spinach. Continue boiling until spinach is lightly cooked.
  • Remove soup from heat, stir in evaporated milk, and season to taste. Do not add any salt if using canned stock.

Nutrition Facts : Calories 558.5 calories, Carbohydrate 57.4 g, Cholesterol 56.4 mg, Fat 25.2 g, Fiber 8.4 g, Protein 26.4 g, SaturatedFat 9.1 g, Sodium 1745.3 mg, Sugar 6.3 g

TUSCAN POTATO SOUP - EASY TO MAKE VEGETARIAN!



Tuscan Potato Soup - Easy to Make Vegetarian! image

Make and share this Tuscan Potato Soup - Easy to Make Vegetarian! recipe from Food.com.

Provided by merron-iru kami

Categories     Vegetable

Time 1h

Yield 8 serving(s)

Number Of Ingredients 9

1 lb hot Italian sausages (vegetarians use sausage-flavored meat substiture like "Gimme Lean") or 1 lb vegetarian sausage, casing removed (vegetarians use sausage-flavored meat substiture like "Gimme Lean")
1 large onion, thinly sliced
1 lb red potatoes, well scrubbed and cut into 1/2 inch chunks
6 garlic cloves, crushed
6 cups vegetable broth
2 cups kale, cleaned and roughly chopped
2 cups whole milk (skim or soy may be used)
1 tablespoon red pepper flakes (optional)
salt and pepper, to taste

Steps:

  • Brown the sausage in the bottom of a large stock pot, breaking it up with a utensil as you go.
  • Once meat is no longer pink, add onions and continue to saute until they are translucent (if using meat substitute, you may wish to add a few teaspoons of olive oil to prevent sticking).
  • Add potatoes and garlic to the pot and stir to incorporate them. Once garlic becomes fragrant, add the vegetable stock and red pepper (if using) and bring to a boil.
  • Once potatoes are tender, add chopped kale and cover the pot. Once the kale has wilted, remove the pot from heat, add milk and season with salt and pepper.
  • For Vegetarian use only the Vegetarian sausage. Note they do not have casings.

Nutrition Facts : Calories 354, Fat 21.3, SaturatedFat 7.9, Cholesterol 50.9, Sodium 1056.3, Carbohydrate 26.3, Fiber 2, Sugar 7, Protein 14.2

TUSCANY POTATO AND SAUSAGE SOUP



Tuscany Potato and Sausage Soup image

This is a variation of the Tuscany potato soup that is served at Olive Garden - I have left out the cream for a heart healthy soup

Provided by Ravenseyes

Categories     Pork

Time 1h45m

Yield 8 serving(s)

Number Of Ingredients 9

3 lbs potatoes, 1/4-inch sliced
1 1/2 cups onions, diced
1 1/2 cups carrots, diced
1 cup celery, diced
3 large garlic cloves, minced
2 teaspoons italian seasoning
1 1/4 lbs Italian sausage, out casings (sweet & hot)
10 cups homemade chicken stock
salt and pepper

Steps:

  • In a large pot heat 1 tsp olive oil, add onions carrots and celery cook till onion is nearly clear, approximately 5 minutes.
  • Add sausage and cook till sausage is done.
  • Add chicken stock, garlic, salt, pepper, Italian seasonings and potatoes. Cook till potatoes are tender, approximately 60 minutes.
  • Simmer for an additional 30 minutes with lid off the pot to reduce the volume by 1/8th. Serve with a good soaking bread and enjoy.
  • You could add 1 cup of heavy cream for that creamy effect.

Nutrition Facts : Calories 497.2, Fat 22.9, SaturatedFat 7.8, Cholesterol 43.6, Sodium 2856, Carbohydrate 41, Fiber 5, Sugar 5.5, Protein 31.5

TUSCAN SAUSAGE AND POTATO SOUP



Tuscan Sausage and Potato Soup image

This outstanding soup will be popular with the whole family. Though it feels special, it's actually quick to make. I like serving it with fresh hot rolls. -Lisa Sinicki, Erie, Pennsylvania

Provided by Taste of Home

Categories     Dinner     Lunch

Time 1h5m

Yield 10 servings (3-3/4 quarts).

Number Of Ingredients 11

1-1/2 pounds bulk Italian sausage
3 pounds potatoes, peeled and sliced
3 cans (14-1/2 ounces each) chicken broth
2 cups water
1 cup chopped sweet onion
2 garlic cloves, minced
1/4 teaspoon salt
1/8 teaspoon pepper
3 cups chopped Swiss chard
2 cups heavy whipping cream
8 bacon strips, cooked and crumbled

Steps:

  • In a large skillet, cook sausage over medium heat until no longer pink. Drain; set aside., In a Dutch oven, combine the potatoes, broth, water, onion, garlic, salt and pepper. Bring to a boil. Reduce heat; cover and simmer for 18-22 minutes or until potatoes are tender., Stir in the Swiss chard, cream, bacon and sausage. Bring to a boil. Reduce heat; simmer, uncovered, for 5 to 10 minutes or until chard is tender.

Nutrition Facts : Calories 400 calories, Fat 29g fat (15g saturated fat), Cholesterol 101mg cholesterol, Sodium 1073mg sodium, Carbohydrate 23g carbohydrate (3g sugars, Fiber 2g fiber), Protein 12g protein.

TUSCAN POTATO SOUP (ZUPPA TOSCANA)



Tuscan Potato Soup (Zuppa Toscana) image

There are a number of recipes out there that try to duplicate Olive Garden's "Zuppa Toscana" appetizer soup but they usually call for artificial ingredients or seriously lack in flavor. With or without the addition of chopped kale leaves this all-natural and economical family dish is chock full of traditional flavors and is nearly identical to Olive Garden's signature dish. Hint: To reduce the fat content of this soup make sure to remove the kale leaves before serving; they absorb grease.

Provided by GenYChef

Categories     Pork

Time 1h10m

Yield 8 serving(s)

Number Of Ingredients 15

3 (14 ounce) cans chicken broth
9 cups water
3 -5 pieces bacon
1 lb Italian sausage, loose-ground
4 large russet potatoes, skin-on and cut into bite sized chunks
1 large white onion, finely chopped
3 garlic cloves, crushed
2 tablespoons olive oil
2/3 cup half-and-half
1/2-1 1/2 teaspoon salt (to taste)
1/2-1 tablespoon black pepper (to taste)
1/2-1 teaspoon ground cayenne pepper
1/2 teaspoon mustard powder, ground
1/4-1/2 teaspoon fennel seed, ground (optional)
2 cups kale leaves, chopped (optional)

Steps:

  • In a large stock pot combine the water, chicken broth, salt, and potatoes and set to a low boil.
  • In a separate pan fry up the bacon until slightly crispy and set aside; save the bacon grease.
  • In the same pan used to cook the bacon add the Italian sausage, onion, and olive oil and simmer on low until the sausage is browned and the consistency of hamburger.
  • Chop the bacon into small shreds (use a specialty mincer or food processor to save time) and add to the cooked sausage, then add everything into the soup pot.
  • Mix the garlic, powders, and half-and-half into the soup pot and simmer, covered, for 30 minutes.
  • 5 Minutes before serving mix in the chopped kale leaves.

More about "tuscan potato soup easy to make vegetarian recipes"

EASY ITALIAN POTATO SOUP RECIPE - AN ITALIAN IN MY KITCHEN
easy-italian-potato-soup-recipe-an-italian-in-my-kitchen image
Web Feb 16, 2021 4½ cups potatoes (medium cubed) (595 grams) ¾ cup canned pelati tomatoes (chopped) (200 grams) 3 cups vegetable broth …
From anitalianinmykitchen.com
5/5 (20)
Calories 320 per serving
Category Lunch, Main Dish
  • In a large pot add the oil and chopped carrot, celery and onion. Cook on medium heat until the onion is transparent about 3 minutes stirring often so the veggies don't burn.
  • Add the potatoes, tomatoes, vegetable broth and spices, mix to combine. Bring to a boil then reduce heat. Cover the pot and simmer for about 20 minutes, uncover and cook for about 5-10 minutes, or until the potatoes are tender. Serve immediately topped with freshly chopped parsley and or freshly grated parmesan cheese. Enjoy!


VEGAN ZUPPA TOSCANA RECIPE • VEGGIE SOCIETY
vegan-zuppa-toscana-recipe-veggie-society image
Web Jun 23, 2019 Cook for about 5 to 10 minutes until the potatoes have softened but still hold their shape. Check after 5 minutes and keep a …
From veggiesociety.com
5/5 (65)
Calories 334 per serving
Category Soup
  • Start by soaking the cashews in hot water for 20 minutes while you prep your soup. Drain the soaked cashews then add them to a powerful blender together with one cup of filtered water and the tapioca. Blend until smooth and creamy. (The tapioca is totally optional, only use it if you prefer a thicker soup, it is very rich and creamy without it).
  • Preheat a heavy bottom pot over medium flame. Add the olive oil and sausage and pan sear for a few minutes until golden brown. Transfer the sausage to a bowl and keep warm.
  • To make this Zuppa Toscana whole food plant based compliant simply replace the olive oil with a splash of veggie stock and the Beyond sausage with 24 oz of your favorite mushrooms. Add a pinch of ground fennel to make up for the authentic Italian sausage flavor.
  • Set your Instant Pot to the high sauté setting. Add the olive oil and Beyond sausage slices and sautee a few minutes until golden brown. Add the onion and red chili flakes and continue cooking until the onion is translucent. Pour in the white wine and scrape all the little brown bits from the bottom of the pot. Cook until the wine has evaporated.


THE BEST VEGETARIAN POTATO SOUP - HAPPY VEGGIE KITCHEN
the-best-vegetarian-potato-soup-happy-veggie-kitchen image
Web Dec 1, 2022 2 lbs (900 g) potatoes, peeled and cubed 1 large onion, diced 1 small carrot, diced 1 tbsp herbs de provence 2 tsp salt 4 cloves garlic, …
From happyveggiekitchen.com
5/5 (1)
Calories 320 per serving


EASY OLIVE GARDEN ZUPPA TOSCANA SOUP - CREME DE LA …
easy-olive-garden-zuppa-toscana-soup-creme-de-la image
Web Mar 4, 2019 Add garlic and saute for another minute until fragrant. Add chicken broth, water, potatoes, salt, and pepper and bring to a boil. Boil until potatoes are tender. Stir in kale, and heavy cream. Add sausage. …
From lecremedelacrumb.com


VEGAN POTATO SOUP: SIMPLE STEP-BY-STEP RECIPE
vegan-potato-soup-simple-step-by-step image
Web Sep 17, 2019 TMB Studio. In a Dutch oven, cook the potatoes, celery and carrots in the broth and water until tender, 20 to 25 minutes. Drain, reserving the liquid and setting the vegetables aside.
From tasteofhome.com


VEGAN POTATO SOUP - VEGAN RICHA
vegan-potato-soup-vegan-richa image
Web Nov 23, 2020 Instructions. Heat oil over medium heat in a large saucepan. Add onions, garlic, celery and carrots with 1/2 tsp salt and sauté 5-7 mins then add bay leaf. Sautee then add flour and sauté for anohter 2 mins. …
From veganricha.com


VEGAN POTATO SOUP - SIMPLE VEGAN BLOG
vegan-potato-soup-simple-vegan-blog image
Web Sep 27, 2020 Heat the oil in a large pot and cook the onion over medium-high heat until golden brown, stirring occasionally. Add the flour and whisk well for about 1 to 2 minutes until it’s cooked and fully incorporated. …
From simpleveganblog.com


12 QUICK AND EASY VEGETARIAN SOUPS TO MAKE THIS WINTER
12-quick-and-easy-vegetarian-soups-to-make-this-winter image
Web Jan 18, 2023 Inspired by Italian soups with greens, this kale soup includes beans and potatoes that add a wonderful texture and protein. For an extra flourish, finish with a swirl of extra virgin olive oil and a sprinkle …
From allrecipes.com


CHEESY VEGETARIAN POTATO SOUP RECIPE - THE SPRUCE EATS
cheesy-vegetarian-potato-soup-recipe-the-spruce-eats image
Web Oct 26, 2022 Steps to Make It Gather the ingredients. In a large soup pot or Dutch oven over medium-low heat, sauté the onion and garlic in the olive oil for 3 to 5 minutes, or until the onions are soft. Add the chopped …
From thespruceeats.com


VEGAN POTATO SOUP - VEGAN HEAVEN
vegan-potato-soup-vegan-heaven image
Web Nov 29, 2018 STEP 1 : Peel the potatoes and cut them into medium-sized cubes. STEP 2: Slice the white and light green parts of the leek and rinse them well. Set both aside. STEP 3: Finely chop the onion. STEP 4: Then …
From veganheaven.org


TUSCAN POTATO SOUP - SOUPADDICT

From soupaddict.com
Cuisine Italian
Category Soup
Servings 4
Total Time 1 hr


VEGETARIAN POTATO SOUP
Web Oct 10, 2021 HOW TO MAKE VEGETARIAN POTATO SOUP Melt butter Saute onions. Next, stir in flour until smooth. Gradually (slowly!) add your milk. Boil your potatoes, …
From vegetarianmamma.com


THESE 10 LEFTOVER HAM RECIPES MAKE CLEARING OUT YOUR FRIDGE …
Web Apr 5, 2023 Quiche is our go-to meal to use up leftovers, and this ham and cheese version is simple yet delicious. It’s got meaty ham, a flavourful mix of Swiss and cheddar …
From clubhouse.ca


CREAM OF ASPARAGUS SOUP - THE BIG MAN'S WORLD
Web Mar 30, 2023 Step 1- Cook the leeks, potatoes, and garlic. First, melt the butter in a large saucepan over medium heat. Once the butter has melted, add the leek, potato, and …
From thebigmansworld.com


20+ CLASSIC ITALIAN SOUP RECIPES - THE KITCHEN COMMUNITY
Web Aug 5, 2022 For veggies, use carrots, yellow onion, celery, canned kidney beans, corn (canned or frozen), and green or red cabbage. Source: Dinneratthezoo.com. 21. …
From thekitchencommunity.org


30 BEST RUSSET POTATO RECIPES - COMFORTABLE FOOD
Web Apr 5, 2023 10. Au Gratin Potatoes. One of our favorite russet potato recipes is these au gratin potatoes that make the perfect breakfast casserole for the family. You get a super …
From comfortablefood.com


12 VEGETARIAN EASTER DINNER IDEAS | THE WIMPY VEGETARIAN
Web Apr 4, 2023 I've pulled together some ideas ranging from bread to sides and main dishes. All are vegetarian, some are vegan. And it starts with a perfect cocktail for spring. C O …
From thewimpyvegetarian.com


TUSCAN-STYLE POTATO SOUP RECIPE | MYRECIPES
Web Cook kale in boiling water for 4 minutes; strain through a sieve over a bowl, reserving 1/4 cup cooking liquid. Grate 1 ounce cheese. Combine kale, reserved cooking liquid, …
From myrecipes.com


VEGAN POTATO SOUP (EASY & OIL-FREE) – NO SWEAT VEGAN
Web Sep 17, 2020 While the veggies are starting to cook, prep the garlic and potato. Peel the garlic and chop or use a Microplane to grate into a paste. Wash the potatoes and dice …
From nosweatvegan.com


50+ BEST CASSEROLE RECIPES ( BREAKFAST & DINNER CASSEROLES!)
Web Apr 3, 2023 Popular Casserole Recipes Ingredients. While every recipe is different and calls for any number of ingredients, here are a few that might be nice to keep on hand for …
From savoryexperiments.com


10 COMFORTING VEGETABLE CASSEROLE RECIPES MADE FOR SHARING
Web Apr 4, 2023 Sweet Potato Casserole With Marshmallows. Vicky Wasik. Cut down on the "sweet" in sweet potato casserole by incorporating spicy grated ginger, nutty brown …
From seriouseats.com


20 AUTHENTIC ITALIAN SOUP RECIPES - INSANELY GOOD
Web May 25, 2022 Italian Potato Soup Perfect for lunch or dinner, this hearty potato soup is easy to make. You can choose to add meat or keep it vegetarian or vegan, and it’ll …
From insanelygoodrecipes.com


15 BEST ITALIAN SAUSAGE RECIPES FOR WEEKNIGHT MEALS
Web 1 day ago Sausage, Potato, White Bean, and Kale Soup. Linda Pugliese/From Healthyish by Lindsay Maitland Hunt. Start this easy soup recipe by caramelizing Italian sausage, …
From bhg.com


11 CANNED POTATO RECIPES TO MAKE DINNER A BREEZE | BABAGANOSH
Web Apr 3, 2023 Air Fryer Roasted Canned Potatoes. A simpler side dish does not exist! Just 2 cans of whole potatoes, a bit of oil and a few seasonings. Air fryer canned potatoes …
From babaganosh.org


VEGAN POTATO LEEK SOUP - BEST OF VEGAN
Web Apr 3, 2023 Melt the vegan butter in a large pot on medium heat. Add in the sliced leeks and celery and sauté for 3-5 minutes or until they have softened. Add in the peeled, …
From bestofvegan.com


EASY POTATO SOUP (VEGETARIAN) | LITTLE BIT RECIPES
Web Feb 6, 2023 Preparing this creamy potato soup is so easy! The following step-by-step directions show you exactly how it is done. Melt butter in a small pot or saucepan over …
From littlebitrecipes.com


OLIVE GARDEN GNOCCHI SOUP - A DELICIOUS COPYCAT RECIPE
Web 2. Cook – Cover and cook until the chicken pulls apart easily, about 4-6 hours. 3. Shred – Use a fork to shred the chicken into small chunks. Then add it back to the slow cooker …
From msn.com


12 SUPER SMOOTHIE RECIPES (HEALTHY, DELICIOUS & REFRESHING)
Web Prep ahead: Simplify your mornings by prepping smoothie ingredients in advance. Portion out fruit, greens, and any other add-ins into individual containers or resealable bags and …
From simple-veganista.com


TUSCAN WHITE BEAN SOUP - MY QUIET KITCHEN
Web Mar 16, 2020 Add the water, broth, and potato. Simmer until the potato is barely fork tender, about 5 minutes. Add beans, kale, and liquid smoke, if using, and simmer for …
From myquietkitchen.com


Related Search