T.V.P. STUFFED CAPSICUMS/BELL PEPPERS
A veggie alternative to beef stuffed peppers for people who like the taste of meat but can't (or won't) eat it (like me!)
Provided by ms carmelle
Categories Savory
Time 1h10m
Yield 2 serving(s)
Number Of Ingredients 13
Steps:
- add the gravy powder, black pepper, and oregano to the T V P. add the boiling water stirring well then add the Worcestershire sauce, balsamic vinegar and stir again. let that sit for at least an hour.
- in a shallow pan heat the olive oil on medium heat, chop the onion and press the garlic and heat both until they soften. don't forget to stir to avoid blackening the garlic! finely chop the mushrooms (i peel mine first) and add to the pan and cook until the mushrooms begin to sweat. Add the T V P to the pan and stir in for 2 minutes reduce heat and add the can of tomatoes. stir again until well mixed and turn off heat. preheat oven to 200°C.
- Prep the capsicums by taking off the tops and removing the seeds then rinse out. place capsicums on baking sheet and stuff with the T V P mixture.
- When the oven is hot enough place the baking tray on middle shelf and cook for 1 hour.
- Serve with mixed green salad and enjoy!
- VEGANS BEWARE. Worcestershire sauce contains anchovies so leave it out when making i don't use salt here because of the Worcestershire so if not using you will want to add to taste.
- PLEASE NOTE ABOUT T V P.
- In America you can get T V P frozen and already hydrated at the supermarket and so you could substitute 3 cups of that (as is) to the 1 cup of dried with the 3 cups of boiling water: here in Australia you can find T V P at the supermarket but its cheaper at the health food store (go figure!) and sadly I've not been able to find the frozen T V P trust me I've looked.
- Btw - in the United Kingdom T V P is sometimes known as soya mince.
STUFFED BELL PEPPERS
Green bell peppers stuffed with a mixture of rice, textured vegetable protein, cheese and tomato sauce. Omit the cheese for a vegan variation. Serve with additional tomato sauce, if desired.
Provided by KDCG
Categories Main Dish Recipes Stuffed Main Dish Recipes Stuffed Bell Pepper Recipes Vegetarian
Time 1h10m
Yield 4
Number Of Ingredients 11
Steps:
- Combine rice and water in a small saucepan. Bring to a boil, reduce heat to low, and simmer for about 15 minutes.
- Preheat oven to 400 degrees F (205 degrees C).
- Cut tops off peppers, seed insides, and arrange peppers in a large baking dish. Chop usable portion of the tops.
- Heat oil in a large skillet over medium heat. Saute chopped peppers and onions in oil until soft. Stir in textured vegetable protein and parsley. Reduce heat to low, and continue cooking for 5 minutes. Mix in cooked rice and 1 1/5 cups tomato sauce. Season to taste with salt and pepper. Spoon the mixture into the peppers, and top each with remaining tomato sauce.
- Cover, and bake about 45 minutes. Uncover, top each pepper with mozzarella cheese, and bake until cheese is melted.
Nutrition Facts : Calories 532.3 calories, Carbohydrate 38.2 g, Cholesterol 18.1 mg, Fat 20.6 g, Fiber 7.7 g, Protein 57.3 g, SaturatedFat 5.1 g, Sodium 1395.7 mg, Sugar 9.3 g
CHICKEN OR PORK STUFFED CAPSICUMS/BELL PEPPERS
If you are following the WW points programme, this serves 4 at 3.5points each. I have included points in brackets beside each ingredient. The chicken or pork is fresh minced. I serve this with a baked vegetable medley, but as it has oriental flavours, stir fried vegetables could also be used.
Provided by Jogreen
Categories Chicken
Time 40m
Yield 4 serving(s)
Number Of Ingredients 7
Steps:
- Pre heat oven to 180'C/350'F.
- Slice the capsicums in half lengthwise and scoop out the seeds.
- Mix together all the other ingredients.
- Stuff mixture into the capsicum halves.
- Bake on an oven tray lined with baking paper, until cooked thoroughly (about 20-30mins depending on your oven).
Nutrition Facts : Calories 311.9, Fat 13.2, SaturatedFat 3.7, Cholesterol 56.2, Sodium 253.6, Carbohydrate 29.6, Fiber 4.5, Sugar 8.6, Protein 19.2
More about "tvp stuffed capsicumsbell peppers recipes"
VEGETARIAN TVP STUFFED PEPPERS - DIETITIAN DEBBIE DISHES
From dietitiandebbie.com
5/5 (1)Total Time 1 hr 5 minsCategory DinnerCalories 420 per serving
- Add TVP to a bowl and cover with 1 1/4 cup hot water. Let sit for 5-7 minutes until water has been mostly absorbed and TVP has plumped up.
- In a deep skillet, add the olive oil and onion. Cook over medium-high heat for 3-4 minutes or until onion is translucent.
TVP STUFFED BELL PEPPERS – ANTHONYS GOODS
From anthonysgoods.com
Estimated Reading Time 1 min
BAKED STUFFED CAPSICUM RECIPE | BELL PEPPERS RECIPE
From vegrecipebook.com
STUFFED PEPPERS - ONCE UPON A CHEF
From onceuponachef.com
VEGETARIAN TVP STUFFED PEPPERS | RODES | COPY ME THAT
From copymethat.com
BEST VEGETABLE RECIPES BLOG: T.V.P. STUFFED CAPSICUMS/BELL PEPPERS
From vegebook.blogspot.com
STUFFED PEPPERS RECIPE | BON APPéTIT
From bonappetit.com
10 BEST BELL PEPPERS STUFFED WITH CABBAGE RECIPES | YUMMLY
From yummly.com
ROASTED STUFFED CAPSICUMS (BELL PEPPERS) - IBS RECIPES & ADVICE
From lowfodmapdiets.com
THE 11 BEST VEGAN TVP RECIPES (HIGH PROTEIN) - VEGFAQS
From vegfaqs.com
15 BEST STUFFED PEPPERS RECIPES | ALLRECIPES
From allrecipes.com
STUFFED BELL PEPPERS RECIPE - INSANELY GOOD
From insanelygoodrecipes.com
TVP STUFFED PEPPERS - HUMBLY HOMEMADE
From humbly-homemade.com
EASY STUFFED CAPSICUM BELL PEPPER RECIPE - CAULDRONS AND CUPCAKES
From cauldronsandcupcakes.com
STUFFED BELL PEPPERS - DINNER AT THE ZOO
From dinneratthezoo.com
IMPOSSIBLE TM STUFFED BELL PEPPERS RECIPE
From impossiblefoods.com
CHICKEN OR PORK STUFFED CAPSICUMS BELL PEPPERS RECIPE - WEBETUTORIAL
From webetutorial.com
RECIPE: LIDIA BASTIANICH'S STUFFED PEPPERS | CBC LIFE
From cbc.ca
STUFFED SHEET PAN BELL PEPPERS - JULIA PACHECO
From juliapacheco.com
CHEESY MEATY STUFFED BELL PEPPERS RECIPE - FAMILY FAVORITE!
From divascancook.com
CLASSIC STUFFED PEPPERS| BEST EASY HOMEMADE RECIPE
From divascancook.com
CHEESY STUFFED PEPPERS RECIPE - COOK WITH CAMPBELLS CANADA
From cookwithcampbells.ca
STUFFED BELL PEPPER SOUP WITH TVP | JANE UNCHAINED NEWS
From janeunchained.com
STUFFED BELL PEPPERS – AUNT BEE'S RECIPES
From auntbeesrecipes.com
STUFFED BELL PEPPERS | EASY DINNER RECIPE - DELICIOUSLY SEASONED
From deliciouslyseasoned.com
10 BEST VEGAN STUFFED BELL PEPPERS RECIPES | YUMMLY
From yummly.com
STUFFED BELL PEPPERS RECIPE - NATASHA'S KITCHEN
From natashaskitchen.com
TVP STUFFED RED PEPPERS - RECIPE | COOKS.COM
From cooks.com
STUFFED BELL PEPPERS - CULINARY HILL
From culinaryhill.com
MEXICAN INSPIRED STUFFED CAPSICUMS (BELL PEPPERS) RECIPE
From youtube.com
OOPS, THAT RECIPE CAN'T BE FOUND. - KROGER
From kroger.com
VEGAN STUFFED PEPPERS (THE COMPLETE GUIDE) - THE HIDDEN VEGGIES
From thehiddenveggies.com
STUFFED BELL PEPPER RECIPE - SWASTHI'S RECIPES
From indianhealthyrecipes.com
STUFFED PEPPERS WITH RICE AND TVP - BLOGGER
From kirstenskitchen.blogspot.com
ITALIAN STUFFED PEPPERS + VIDEO (MAKE AHEAD AND FREEZER DIRECTIONS)
From carlsbadcravings.com
YUMMYFOOD: TVP STUFFED PEPPERS
From tastymonkeys.blogspot.com
CLASSIC STUFFED BELL PEPPER RECIPE - JETT'S KITCHEN
From jettskitchen.com
EASY STUFFED BELL PEPPERS RECIPE - ALYONA’S COOKING
From alyonascooking.com
STUFFED PEPPERS RECIPE [VIDEO] - DINNER, THEN DESSERT
From dinnerthendessert.com
BAKED STUFFED CAPSICUMS, BELL PEPPERS - BALDHIKER
From baldhiker.com
STUFFED PEPPER RECIPES | BBC GOOD FOOD
From bbcgoodfood.com
6 OF THE BEST STUFFED CAPSICUM (PEPPER) RECIPES - HEALTHY FOOD …
From healthyfood.com
BEST STUFFED FIRM BELL PEPPER RECIPE WITH GROUND BEEF
From snugandcozylife.com
ROASTED STUFFED CAPSICUM RECIPE INDIAN STYLE
From glossypolish.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love