TWICE-COOKED PORK TENDERLOIN
Here's a surprising and flavorful way to prepare tenderloin, one of the leanest and most economical cuts of pork. Brown the whole tenderloin. Let it rest for a few minutes, so the meat firms up a bit. Then slice the tenderloin into medallions, about an inch thick. Brown the slices on both sides and top with a quick French-style sauce made of heavy cream and Dijon mustard, lemon juice or Calvados.
Provided by Mark Bittman
Categories dinner, easy, quick, weekday, main course
Time 25m
Yield 4 servings
Number Of Ingredients 6
Steps:
- Sprinkle meat with salt and pepper. Put a large skillet over medium-high heat; a minute later add 2 tablespoons butter and/or oil. When butter foam subsides or oil dimples, add meat (curve it into skillet if necessary). Brown it well on all sides, for a total of 4 to 6 minutes. Turn off heat, remove meat from pan, and let it sit on a board. When skillet has cooled a bit, proceed.
- Cut meat into inch-thick slices. Once again turn heat to medium-high, add remaining butter and/or oil and, when it's hot, add pork slices to pan. Brown on each side, about 2 or 3 minutes each. Turn heat to low and remove meat to a warm platter.
- Add 1/2 cup water to pan, turn heat to high, and cook, stirring and scraping, for a minute. Lower heat slightly, add cream and cook until slightly thickened. Stir in mustard, lemon juice or Calvados, if you're using them, then taste and adjust seasoning. Serve meat with sauce spooned on top, garnished, if you like, with parsley.
Nutrition Facts : @context http, Calories 301, UnsaturatedFat 15 grams, Carbohydrate 1 gram, Fat 23 grams, Fiber 0 grams, Protein 23 grams, SaturatedFat 7 grams, Sodium 331 milligrams, Sugar 0 grams, TransFat 0 grams
PORK STIR FRY
Quick stir fry using fresh veggies and cheap ingredients you probably have stocked in your cabinet already.
Provided by EACline
Categories World Cuisine Recipes Asian
Time 40m
Yield 6
Number Of Ingredients 12
Steps:
- Whisk soy sauce, vinegar, and cornstarch together in a small bowl.
- Heat 1 tablespoon oil in a wok over medium-high heat. Cook and stir tenderloin strips in hot oil until just browned, 2 to 4 minutes. Transfer pork to a plate and return wok to heat.
- Heat remaining oil in the same skillet over medium-high heat. Cook and stir red chile pepper and garlic in hot oil until sizzling, 15 to 30 seconds. Add onion and green pepper to skillet; cook and stir until onion starts to soften, 2 to 3 minutes. Stir chopped bok choy stalks into onion mixture; cook and stir until stems begin to soften, about 3 minutes.
- Stir broccoli into bok choy mixture; cook and stir until slightly softened, about 2 minutes. Add pork, chopped bok choy leaves, and soy sauce mixture; cook and stir until well-combined. Season pork mixture with ginger; cook and stir until bok choy starts to wilt and broccoli is tender, 5 to 7 minutes.
Nutrition Facts : Calories 187.6 calories, Carbohydrate 13 g, Cholesterol 42.1 mg, Fat 7.8 g, Fiber 3.3 g, Protein 17.7 g, SaturatedFat 1.7 g, Sodium 540.8 mg, Sugar 4.5 g
TWICE COOKED PORK STIR FRY
I love twice cooked pork in the restaurant and I was looking for a way to recreate it at home. Use the crushed red pepper to make it hot or leave it out for a milder flavor.
Provided by QueenJellyBean
Categories Asian
Time 30m
Yield 4 serving(s)
Number Of Ingredients 14
Steps:
- Cook pork slightly in a nonstick skillet sprayed with non stick spray just until slightly pink in the center. Let cool 5 minutes and cut into thin strips.
- Heat oil in large skillet or wok over medium high heat. Stir fry onion and garlic for 2-3 minutes. Add cabbage, carrots, bell pepper, mushrooms, pork, crushed red pepper, salt and pepper; stir fry for 5 minutes until vegetables are crisp tender.
- Combine chicken broth and cornstarch in a small cup until smooth. Add to skillet; cook and stir gently about 1 minute or until slightly thickened.
- Serve over rice.
Nutrition Facts : Calories 374.3, Fat 5.7, SaturatedFat 1.2, Cholesterol 27.6, Sodium 292.1, Carbohydrate 63.8, Fiber 3.4, Sugar 4.7, Protein 15.7
TWICE-COOKED PORK
Provided by Florence Fabricant
Categories dinner, main course
Time 3h
Yield 4 servings
Number Of Ingredients 13
Steps:
- Place pork, 6 scallions, ginger and salt in large pot. Add water to cover. Bring to a boil, cover, and simmer 1 1/2 to 2 hours, until tender. Remove meat, and discard liquid. When pork has cooled, remove skin and any bones. Cut meat in half crosswise, then slice it thinly lengthwise.
- Slice remaining scallions lengthwise, then in 3-inch pieces.
- Heat oil in wok or skillet. When very hot, add pork and stir-fry until lightly browned, 6 to 8 minutes. Pour off excess oil and fat. Add garlic and ginger, and stir-fry 10 seconds. Add scallions, and stir-fry 2 minutes. Add chili paste, rice wine, soy sauce, sugar and Sichuan pepper, and stir-fry another minute. Scatter with cilantro and serve.
TWICE-COOKED PORK
Make and share this Twice-Cooked Pork recipe from Food.com.
Provided by PalatablePastime
Categories Pork
Time 1h20m
Yield 4-5 serving(s)
Number Of Ingredients 17
Steps:
- In a large saucepan, place pork, water, soy sauce, slice of ginger, and star anise, and cook, uncovered, over medium heat, for 1 hour.
- Remove pork from liquid and cool thorughly; then slice into thin medallions.
- Mix together miso, sriracha, sherry, vinegar, and sugar, set aside.
- Stir-fry garlic, ginger, and red peppers in wok with oil over high heat for a few seconds, then add onions and pork slices, and cook for about 1 minute.
- Add the bell peppers and cook a few minutes more until the peppers are crisp-tender.
- Add reserved miso sauce mixture and cook until heated through.
- Serve with steamed hot rice.
Nutrition Facts : Calories 586.5, Fat 36.1, SaturatedFat 10.8, Cholesterol 139.4, Sodium 1100.4, Carbohydrate 12.8, Fiber 2.5, Sugar 5.3, Protein 49.1
More about "twice cooked pork stir fry recipes"
TWICE COOKED PORK RECIPE (HUI GUO ROU)- HOW TO COOK …
From tasteasianfood.com
Reviews 1Calories 845 per servingCategory Main Course
- Simmer the pork. Pork belly is the choice of cut to make twice cooked pork since it has a distinct layer of fat from the lean meat. The fat will render the oil during pan-frying, which is used to flavor the vegetables.
- Get ready all the unique seasonings. You need to use doubanjiang (chili bean paste), sweet bean paste, and black bean paste if you want to stay true to the authentic Sichuan flavor.
- Prepare all the vegetables and aromatics. Coarsely chop two tablespoons of garlic and ginger. We will use these aromatics to saute the seasonings. You also need some vegetables to stir fry with the pork.
- Pan-fried or deep-fried the pork slices. Heat some oil in a pan. You can either use a pan or a wok to pan-fry the pork since it does not require very high heat.
- Stir-fry the pork with the vegetables. Now it comes to the final step of the cooking process. Once you have all the ingredients pre-portioned, you are ready to go.
TWICE COOKED PORK (CHINESE SPICY PORK STIR FRY ... - WENT …
From wenthere8this.com
Ratings 20Calories 687 per servingCategory Main Course
- Add the sliced pork in 2-3 batches and fry until the edges are golden brown. Remove and set aside.
EASY TWICE COOKED PORK STIR FRY - PATTY SAVEURS
From pattysaveurs.com
Servings 4Total Time 1 hrEstimated Reading Time 4 mins
THE MOST AUTHENTIC TWICE COOKED PORK RECIPE YOU …
From misschinesefood.com
SICHUAN TWICE-COOKED PORK | STIR FRY RECIPE | SBS FOOD
From sbs.com.au
TWICE COOKED PORK - HUI GUO ROU RECIPE - 3THANWONG
From 3thanwong.com
TWICE COOKED PORK: CHINESE SICHUAN RECIPE - THE WOKS …
From thewoksoflife.com
TWICE (DOUBLE) COOKED PORK RECIPE, HUI GUO ROU - CHINA
From travelchinaguide.com
TWICE COOKED PORK RECIPE (HUí GUō RòU)
From norecipes.com
10 BEST PORK STIR-FRY RECIPES - THE SPRUCE EATS
From thespruceeats.com
TWICE COOKED PORK BELLY - HANK SHAW'S WILD FOOD …
From honest-food.net
SICHUAN STYLE TWICE COOKED PORK - JUST PLAIN COOKING
From justplaincooking.ca
TWICE COOKED PORK - EMPTY NEST IN THE MIDWEST
From emptynestmw.com
CUBED PORK ASIAN STIR FRY RECIPE - THERESCIPES.INFO
From therecipes.info
TWICE COOKED PORK RECIPE - DUMPLING CONNECTION
From dumplingconnection.com
TWICE COOKED PORK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TWICE COOKED PORK - TRADITIONAL CHINESE RECIPE | 196 FLAVORS
From 196flavors.com
RECIPE: TWICE COOKED PORK | FLY BY JING
From flybyjing.com
TWICE COOKED PORK – SZECHUAN PORK STIR FRY - TASTE LIFE
From tastelife.tv
STIR FRY RECIPES – TWICE COOKED PORK (CHINESE RECIPE) [回锅肉]
From getrecipetips.com
20 EASY AND TASTY TWICE COOKED PORK RECIPES BY HOME COOKS
From cookpad.com
TWICE COOKED PORK-SZECHUAN PORK STIR FRY - CHINA SICHUAN FOOD
From chinasichuanfood.com
TWICE COOKED PORK (HUI GUO ROU, 回锅肉) - RED HOUSE SPICE
From redhousespice.com
TWICE COOKED PORK RECIPE : OPTIMAL RESOLUTION LIST - BESTDOGWIKI
From recipeschoice.com
RECIPE: HOW TO COOK CHINESE FOOD, TWICE COOKED PORK
From foodnewsnews.com
TWICE-COOKED PORK RECIPE - SERIOUS EATS
From seriouseats.com
TWICE COOKED PORK RECIPE - SIMPLE CHINESE FOOD
From simplechinesefood.com
TWICE COOKED PORK | BETTY'S RECIPES
From egoodwin.me
TWICE-COOKED PORK RECIPE, HOW TO COOK TWICE-COOKED PORK, …
From yumchinesefood.com
STIR FRIED TWICE COOKED PORK B - COOKBUZZ
From cookbuzz.com
TWICE COOKED PORK - CAFE DELUXE
From cafedeluxe.com
TWICE COOKED PORK (CHINESE SPICY PORK STIR FRY) | RECIPE | TWICE …
From pinterest.ca
TWICE COOKED PORK (HOI KO RO) ホイコーロ - JUST ONE COOKBOOK
From justonecookbook.com
TWICE COOKED PORK LOIN RECIPE - THERESCIPES.INFO
From therecipes.info
TWICE COOKED PORK (回锅肉) & A SAUCE RECIPE - OMNIVORE'S …
From omnivorescookbook.com
TWICE COOKED PORK RECIPE | SPARKRECIPES
From recipes.sparkpeople.com
TWICE COOKED PORK - IAN BENITES
From ianbenites.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
#30-minutes-or-less #time-to-make #course #cuisine #preparation #healthy #main-dish #asian #low-fat #dietary #low-sodium #low-cholesterol #low-saturated-fat #low-calorie #healthy-2 #low-in-something
You'll also love