TWIG AND BERRIES
Steps:
- Mix basalmic vinegar, salt, raspberries, and walnuts. Mix in dry ingredients, except for the carrot. This you will save until you are ready to serve the rest of the salad, which is best done in a bowl. One carrot should be placed on the salad, in the middle, sticking straight up.
NUTS AND BERRIES
I really love this drink and didnt see it posted anywhere on 'Zaar though I did look! I LOVE this drink.
Provided by Ang11002
Categories Beverages
Time 5m
Yield 1 serving(s)
Number Of Ingredients 3
Steps:
- Combine all ingredients and serve on ice.
Nutrition Facts : Calories 205.6, Fat 22.1, SaturatedFat 13.7, Cholesterol 81.7, Sodium 22.6, Carbohydrate 1.7, Sugar 0.1, Protein 1.2
TROPICAL BERRY SMOOTHIES
This fruity, healthy smoothie is a big hit with kids and adults alike because it tastes like a treat while delivering the vitamins. The recipe is easy to increase based on the number of people you'll be serving. -Hillary Engler, Cape Girardeau, Missouri
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 5
Steps:
- In a blender, combine all ingredients; cover and process for 30 seconds or until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 172 calories, Fat 2g fat (1g saturated fat), Cholesterol 4mg cholesterol, Sodium 62mg sodium, Carbohydrate 35g carbohydrate (32g sugars, Fiber 2g fiber), Protein 5g protein.
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