Twisted Colada Protein Smoothie Recipes
VIRGIN PINA COLADA PROTEIN SMOOTHIE
A protein-packed smoothie with all the tropical flavors of a pina colada.
Provided by Yoly
Categories Drinks Recipes Smoothie Recipes
Time 5m
Yield 1
Number Of Ingredients 4
Steps:
- Combine pineapple, sparkling water, vanilla protein powder, and coconut extract in a blender; blend until smooth.
Nutrition Facts : Calories 267.5 calories, Carbohydrate 25.5 g, Cholesterol 12.5 mg, Fat 1.4 g, Fiber 2.3 g, Protein 38.4 g, SaturatedFat 1.3 g, Sodium 233.4 mg, Sugar 17.5 g
STRAWBERRY COLADA SMOOTHIE
Loaded with vitamin C and potassium, this smoothie is great for a quick immune boosting breakfast on the go.
Provided by Dr. Maiysha Claiborne
Categories 100+ Breakfast and Brunch Recipes Drinks
Time 5m
Yield 1
Number Of Ingredients 8
Steps:
- Blend coconut water, peaches, kiwis, banana, strawberries, honey, ground ginger, and wheat germ together in a blender on medium speed until smooth, 30 seconds to 1 minute.
Nutrition Facts : Calories 328.3 calories, Carbohydrate 78.6 g, Fat 2.1 g, Fiber 11 g, Protein 5.5 g, SaturatedFat 0.6 g, Sodium 264.7 mg, Sugar 50 g
TWISTED COLADA PROTEIN SMOOTHIE
This is a great tropical healthy smoothie that fills you up and can even be a meal replacement beverage. I love it. For thicker smoothie, add less milk.
Provided by Mrsgapdean
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.
Nutrition Facts : Calories 462 calories, Carbohydrate 67 g, Fat 19 g, Fiber 12 g, Protein 14.1 g, SaturatedFat 9.3 g, Sodium 63.8 mg, Sugar 29 g
TWISTED COLADA PROTEIN SMOOTHIE
This is a great tropical healthy smoothie that fills you up and can even be a meal replacement beverage. I love it. For thicker smoothie, add less milk.
Provided by Mrsgapdean
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.
Nutrition Facts : Calories 462 calories, Carbohydrate 67 g, Fat 19 g, Fiber 12 g, Protein 14.1 g, SaturatedFat 9.3 g, Sodium 63.8 mg, Sugar 29 g
TWISTED COLADA PROTEIN SMOOTHIE
This is a great tropical healthy smoothie that fills you up and can even be a meal replacement beverage. I love it. For thicker smoothie, add less milk.
Provided by Mrsgapdean
Categories Breakfast Drinks
Time 10m
Yield 2
Number Of Ingredients 9
Steps:
- Blend coconut, almonds, flax seeds, and chia seeds together in a blender or food processor until slightly smooth. Add banana, coconut milk beverage, pineapple, protein powder, and agave nectar; blend until smooth.
Nutrition Facts : Calories 462 calories, Carbohydrate 67 g, Fat 19 g, Fiber 12 g, Protein 14.1 g, SaturatedFat 9.3 g, Sodium 63.8 mg, Sugar 29 g
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