Ultimate Braised Tofu Recipes

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BRAISED TOFU



Braised Tofu image

I love the braised tofu served at Chinese restaurants, but at home I like to make it healthier (without the deep frying). In my version, I use a lot of vegetables to make it more filling for a lot less calories. This dish is good both over rice or stand alone.

Provided by Melissa

Categories     World Cuisine Recipes     Asian

Time 30m

Yield 4

Number Of Ingredients 8

1 (14 ounce) package firm tofu
cooking spray
3 teaspoons sesame oil, divided
1 (8 ounce) can water chestnuts, drained
3 ounces fresh shiitake mushrooms, stems removed
1 ½ cups snow peas, trimmed
½ teaspoon oyster flavored sauce
1 cup water

Steps:

  • Slice tofu block into 3 long slabs lengthwise. Wrap each slab in paper towels, and press to squeeze out excess water.
  • Coat a large skillet with cooking spray, and then add 2 teaspoons sesame oil. Once the oil is hot, add the tofu slabs to the skillet. Fry for about 5 minutes on each side, or until delicately browned.
  • Remove tofu from skillet, and slice into cubes. Add the remaining teaspoon sesame oil to the skillet, and stir fry the water chestnuts, mushrooms and snow peas. Mix together water and oyster sauce, and add to the skillet along with the tofu. Cover, and cook over low heat for about 10 minutes.

Nutrition Facts : Calories 153.3 calories, Carbohydrate 12.7 g, Fat 7.8 g, Fiber 3.5 g, Protein 10 g, SaturatedFat 1.4 g, Sodium 61.7 mg, Sugar 3.9 g

ULTIMATE BRAISED TOFU



Ultimate Braised Tofu image

Braised Tofu is an authentic Chinese restaurant dish that you can easily make at home. Using silken tofu, all it takes is a quick fry and then a transfer into a hot wok. That's the key to replicating that restaurant flavor at home.

Provided by Bill

Categories     Tofu

Time 45m

Number Of Ingredients 18

1 pound silken tofu ((450g, organic preferred!))
2 cups oil ((for frying))
1 cup chicken stock ((can also use vegetable stock or soaking liquid from dried shiitake mushrooms))
1 tablespoon oyster sauce ((or vegetarian oyster sauce))
1 1/2 tablespoons soy sauce
1 teaspoon dark soy sauce
½ teaspoon sesame oil
¼ teaspoon sugar
¼ teaspoon salt ((or to taste))
3 small slices ginger ((1/8 inch thick, smashed with the broad side of a knife))
3 cloves garlic ((finely minced))
2 scallions ((cut at an angle into 2 inch long pieces, white and green portions separated))
4 fresh shiitake mushrooms ((or 4 dried shiitake mushrooms soaked in warm water for 30 mins))
1 medium carrot ((thinly sliced at an angle))
2/3 cup fresh winter bamboo shoots ((or canned if fresh shoots are not available))
1 tablespoon Shaoxing wine
1/2 cup snap peas
1 1/2 tablespoons cornstarch ((mixed with 2 tablespoons water))

Steps:

  • Cut the tofu into 10 pieces, transfer to a plate, and let it sit at room temperature for 30 minutes. Carefully tilt the plate and pour off the liquid. This step allows you to remove some of the water content from the very wet silken tofu.
  • In a tall pot, heat oil to 375 to 400 degrees F. Make sure that the oil is well below the rim of the pot, so the oil does not overflow. It also minimizes splattering. You can use a candy or oil thermometer to check the temperature.
  • Use a metal spatula or slotted spoon to carefully scoop up one piece at a time and lower it quickly into the hot oil. I suggest frying 3 to 4 pieces at a time, keeping the heat at medium high, because the tofu will cool the oil quickly. You need to maintain that high oil temperature to quickly brown the outside and form a light crust.
  • Deep fry your silken tofu until light golden brown (about 2 to 3 minutes per batch) and set aside on a dry plate. Oil temperature control is key, as you want to maintain the temperature between 375 and 400 degrees F.
  • In a bowl, combine the stock, oyster sauce, soy sauces, sesame oil, sugar, and salt together in a bowl and set aside.
  • Heat your wok over medium heat and add 2 tablespoons of the frying oil around the perimeter of the wok so it is lightly coated. Add the smashed ginger to the wok and stir it in the oil for about 15 seconds. Stir in the minced garlic, the white portion of the scallions, the mushrooms, carrots, and bamboo shoots, and turn the heat up to high. Stir-fry for 30 seconds and add the Shaoxing wine and the snap peas.
  • Continue to stir-fry for another 30 seconds, and add the sauce mixture. Bring the mixture up to a boil. Once boiling, add the cornstarch and water mixture and stir for 15 seconds until the sauce starts to thicken. Add the fried silken tofu and the rest of the scallions.
  • Carefully fold the mixture together until the tofu is well-coated. Use extra care, because the fried silken tofu is still very delicate! Let your braised tofu cook for another 15 to 20 seconds and add a little more cornstarch and water if you want a thicker sauce.

Nutrition Facts : Calories 267 kcal, Carbohydrate 16 g, Protein 9 g, Fat 19 g, SaturatedFat 2 g, Cholesterol 2 mg, Sodium 837 mg, Fiber 2 g, Sugar 5 g, ServingSize 1 serving

THE BEST 23 SILKEN TOFU RECIPES - SAVORY, SOUPS, DINNERS, AND DESSERTS.



The Best 23 Silken Tofu Recipes - Savory, Soups, Dinners, and Desserts. image

Number Of Ingredients 29

What is Silken Tofu?
Silken Tofu Savoury Recipes
Silken tofu with soy sauce tomatoes.
Silken tofu scramble with mixed vegetables.
Savory steamed silken tofu with crispy shiitakes
Silken Tofu Chinese Recipes
Braised tofu recipe
Steamed tofu recipe
Chinese barbecue tofu and vegetables
Map Tofu
Cold silken tofu dish inspired by Liangban Tofu
Silken Tofu Soup Recipes
The Best Korean Silken Tofu Soup.
Korean Kimchi Soft Tofu Stew Soup
Sundubu Jjigae - Korean Soft Tofu Soup.
Cream Of Mushroom Silken Tofu Soup
Vegan Matzo Ball Silken Tofu Soup
Silken Tofu Dinner Recipes
Creamy Tofu Garlic Mushroom Pasta -
Tofu Bacon Carbonara
Easy Vegan Tofu Lasagna.
Vegan Korean Silken Tofu Stew
Silken Tofu with Broccoli and Soy Miso Dressing
Silken Tofu Dessert
Vegan Chocolate Mousse
Silken Tofu Chocolate Mousse
Strawberry Silken Tofu Pudding
Silken Tofu Lemon Cheesecake
Carrot Tofu Cake

Steps:

  • Choose your favorite dish!
  • Prepare ingredients according to the recipe.
  • Be ready in 30 minutes or less!

QUICK AND EASY BRAISED TOFU (HONGSHAO DOFU)



Quick and Easy Braised Tofu (Hongshao Dofu) image

This quick and easy braised tofu recipe (hongshao dofu) is authentic and is easily made vegetarian just by using vegetable stock and vegetarian oyster sauce.

Provided by Sarah

Categories     Tofu

Time 20m

Number Of Ingredients 18

1 tablespoon cornstarch
1 tablespoon water
1 pound medium firm tofu ((450g))
¼ cup fresh shiitake mushrooms ((or reconstituted dried mushrooms, sliced))
1 ½ cups chicken stock ((or vegetable stock to make it vegetarian))
1 tablespoon oyster sauce ((optional, or use a vegetarian oyster sauce made from mushrooms))
½ teaspoon sesame oil
1 tablespoon light soy sauce
1 teaspoon dark soy sauce
1 tablespoon shaoxing wine
½ teaspoon sugar
½ teaspoon salt
1 tablespoon oil
1 clove garlic ((minced))
1 cup snow peas ((washed and trimmed))
1 small carrot ((thinly sliced))
1 small red bell pepper ((sliced))
¼ cup bamboo shoots ((optional, sliced))

Steps:

  • Mix cornstarch and water into a slurry in a small bowl and set aside. Drain the tofu of excess liquid and cut into ½ inch thick slices. Wash and slice your mushrooms. If you are using the dried mushrooms, wash about 4 of them, soak in hot water for an hour, and trim the stems for before slicing.
  • Make a stock mixture by combining the stock, oyster sauce, sesame oil, soy sauces, shaoxing wine, sugar, and salt in a bowl.
  • Heat the wok over high heat and add the oil. Spread the tofu in 1 layer in the wok. Sear each side for about a minute. If you need more time to turn the tofu, reduce the heat to medium and take your time! Add the garlic to the wok.
  • After another minute, add the stock mixture and the mushrooms. Return the heat to high if it's not already there. Give the wok a shake to prevent the tofu from sticking. When the mixture comes to a boil, lower the heat to medium, cover and let cook for about 5 minutes. Some of the liquid should evaporate.
  • Remove the cover, turn the wok back up to high heat and add your vegetables. Gently toss them with the tofu, being careful not to break the tofu pieces. Quickly add the cornstarch slurry a little at a time to thicken the remaining liquid just enough to coat tofu and vegetables. If the sauce is too thick, just add more water or stock. If it's too thin, add more slurry. Give the dish a final toss, and serve immediately with some steamed rice.

Nutrition Facts : Calories 199 kcal, Carbohydrate 14 g, Protein 14 g, Fat 10 g, SaturatedFat 1 g, Sodium 795 mg, Fiber 3 g, Sugar 5 g, ServingSize 1 serving

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