Mushroom Medley With Spinach Ginger And Soy Recipes

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MUSHROOMS WITH A SOY SAUCE GLAZE



Mushrooms with a Soy Sauce Glaze image

Serve this tasty side with pork chops, steak, or salmon! Serve over the meat of your choice.

Provided by STEVEANDANGELA

Categories     Side Dish

Time 15m

Yield 2

Number Of Ingredients 5

2 tablespoons butter
1 (8 ounce) package sliced white mushrooms
2 cloves garlic, minced
2 teaspoons soy sauce
ground black pepper to taste

Steps:

  • Melt the butter in skillet over medium heat; add the mushrooms; cook and stir until the mushrooms have softened and released their liquid, about 5 minutes. Stir in the garlic; continue to cook and stir for 1 minute. Pour in the soy sauce; cook the mushrooms in the soy sauce until the liquid has evaporated, about 4 minutes.

Nutrition Facts : Calories 135 calories, Carbohydrate 5.4 g, Cholesterol 30.5 mg, Fat 11.9 g, Fiber 1.4 g, Protein 4.2 g, SaturatedFat 7.4 g, Sodium 386.9 mg, Sugar 2 g

SPINACH AND MUSHROOM MEDLEY RECIPE - (4/5)



Spinach and Mushroom Medley Recipe - (4/5) image

Provided by Johanna

Number Of Ingredients 7

2 tsp olive oil
2 medium garlic cloves, minced
1/2 cup enoki mushrooms (or straw)
3/4 lb fresh spinach leaves, washed; stemmed; coarsely chopped (about 2 1/2 cups)
2 tbsp fresh lemon juice
1 pinch salt
1 pinch black pepper, freshly ground

Steps:

  • 1 Add oil to wok and heat over medium-high. Add garlic and stir-fry 10 seconds; add mushrooms and cook 2 minutes. 2 Add spinach, cover, and simmer for 2 to 3 minutes (spinach will begin to wilt). When ready to serve, season with lemon juice, salt, and pepper.

MUSHROOM MEDLEY WITH SPINACH, GINGER AND SOY



Mushroom Medley With Spinach, Ginger and Soy image

Make and share this Mushroom Medley With Spinach, Ginger and Soy recipe from Food.com.

Provided by dicentra

Categories     Greens

Time 15m

Yield 4 serving(s)

Number Of Ingredients 11

2 teaspoons oriental sesame oil
1 red bell pepper, cut into strips
2 tablespoons minced fresh ginger
1 1/2 tablespoons minced garlic
8 ounces shiitake mushrooms, stems trimmed, caps sliced
8 ounces button mushrooms, sliced
4 ounces small oyster mushrooms
1 (10 ounce) package spinach leaves, stems trimmed
6 green onions, cut into thin strips
1 tablespoon soy sauce
lemon wedge

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add bell pepper, ginger and garlic and sauté 1 minute.
  • Add all mushrooms and sauté until brown and tender, adding 2 to 3 tablespoons water if mixture is dry, about 10 minutes.
  • Add spinach and green onions and stir until spinach wilts, about 2 minutes.
  • Stir in soy sauce. Season to taste with salt and pepper. Transfer to bowl. Serve, passing lemon wedges to squeeze over.

Nutrition Facts : Calories 104.3, Fat 3.3, SaturatedFat 0.4, Sodium 326.3, Carbohydrate 15.4, Fiber 5.6, Sugar 5.1, Protein 7.5

MUSHROOM MEDLEY WITH SPINACH, GINGER AND SOY



Mushroom Medley with Spinach, Ginger and Soy image

Categories     Ginger     Mushroom     Vegetable     Side     Sauté     Low Fat     Vegetarian     Quick & Easy     High Fiber     Spinach     Healthy     Vegan     Soy Sauce     Bon Appétit     Pescatarian     Dairy Free     Peanut Free     Tree Nut Free     No Sugar Added     Kosher

Yield Serves 4

Number Of Ingredients 11

2 teaspoons oriental sesame oil
1 red bell pepper, cut into strips
2 tablespoons minced fresh ginger
1 1/2 tablespoons minced garlic
8 ounces shiitake mushrooms, stems trimmed, caps sliced
8 ounces button mushrooms, sliced
4 ounces small oyster mushrooms
1 10-ounce package ready-to-use spinach leaves, stems trimmed
6 green onions, cut into thin strips
1 tablespoon soy sauce
Lemon wedges

Steps:

  • Heat oil in large nonstick skillet over medium-high heat. Add bell pepper, ginger and garlic and sauté 1 minute. Add all mushrooms and sauté until brown and tender, adding 2 to 3 tablespoons water if mixture is dry, about 10 minutes. Add spinach and green onions and stir until spinach wilts, about 2 minutes. Stir in soy sauce. Season to taste with salt and pepper. Transfer to bowl. Serve, passing lemon wedges to squeeze over.

MUSHROOM MEDLEY WITH SPINACH



Mushroom Medley With Spinach image

Mushrooms can help make dishes like casseroles, stews and chiles more healthful. Simply cut back on the meat and add mushrooms, which provide a "meaty" texture and rich flavor. Points 1.

Provided by Dancer

Categories     Onions

Time 28m

Yield 8 serving(s)

Number Of Ingredients 9

2 teaspoons sesame oil
20 ounces assorted mushrooms, stems trimmed, caps sliced (shiitake,button, etc.)
1 red bell pepper, cut into strips
1 tablespoon minced fresh ginger
1/2-1 tablespoon minced garlic
1 (10 ounce) package ready-to-use spinach leaves, stems removed
6 green onions, cut into thin strips
1 tablespoon reduced sodium soy sauce
salt & freshly ground black pepper, to taste

Steps:

  • Heat oil in large nonstick skillet over high heat until hot.
  • Add all mushrooms and saute until brown and almost tender, stirring constantly, about 10 minutes.
  • Add bell pepper, ginger and garlic and sauté 1 minute.
  • Add spinach and green onions and stir until spinach wilts, about 2 minutes.
  • Stir in soy sauce.
  • Season to taste with salt and pepper.
  • Transfer to a serving bowl and serve immediately.

Nutrition Facts : Calories 43.7, Fat 1.6, SaturatedFat 0.2, Sodium 108.8, Carbohydrate 5.8, Fiber 2.1, Sugar 2.3, Protein 3.7

SESAME SPINACH WITH GINGER AND GARLIC



Sesame Spinach with Ginger and Garlic image

Categories     Garlic     Ginger     Leafy Green     Side     Sauté     Vegetarian     Quick & Easy     Spinach     Fall     Spring     Vegan     Sesame     Gourmet     Sugar Conscious     Pescatarian     Dairy Free     Wheat/Gluten-Free     Peanut Free     Tree Nut Free     Soy Free     No Sugar Added     Kosher

Yield Serves 2

Number Of Ingredients 5

1 garlic clove
2 teaspoons sesame seeds
1 tablespoon vegetable oil
1 teaspoon grated peeled fresh gingerroot
6 ounces trimmed fresh spinach (about 12 cups)

Steps:

  • Mince garlic and in a small dry skillet toast sesame seeds over moderate heat, stirring, until golden. In a heavy 6-quart kettle heat oil over moderate heat until hot but not smoking and cook garlic and gingerroot, stirring, 30 seconds, or until fragrant and golden. Add spinach by handfuls, stirring, and cook until just wilted.
  • Serve spinach sprinkled with sesame seeds.

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