FRESH GREEN BEAN SALAD
I had a green bean salad at a local deli and enjoyed it so much, I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. -Allison Brooks, Fort Collins, Colorado
Provided by Taste of Home
Categories Lunch Side Dishes
Time 35m
Yield 12 servings (3/4 cup each).
Number Of Ingredients 15
Steps:
- In a large saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the beans, tomatoes, cucumber, carrots and parsley. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving. Serve with a slotted spoon.
Nutrition Facts : Calories 106 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges
GREEN BEAN SALAD
Make and share this Green Bean Salad recipe from Food.com.
Provided by Cleanfreshcuisine
Categories < 15 Mins
Time 15m
Yield 12 , 12 serving(s)
Number Of Ingredients 5
Steps:
- Drain green beans and place in a large bowl.
- Drain black olives, slice and add to green beans.
- Thinly slice the red onion and add to the bowl.
- Rinse cherry tomatoes; halve and add to the bowl.
- Add half of the blue cheese.
- Drizzle with half of the dressing. Mix well and refrigerate several hours or overnight.
- Just before serving, drizzle with the rest of the dressing, mix well and top with the remainder of the blue cheese.
Nutrition Facts : Calories 161.8, Fat 8.9, SaturatedFat 4, Cholesterol 14.2, Sodium 978.6, Carbohydrate 16.2, Fiber 7.7, Sugar 3.9, Protein 7.8
UNUSUAL GREEN BEAN SALAD
This is an "excellent" and unusual green bean salad!! It is really good with Center Cut Ham on the Grill and Garlic Cheese Grits (I have submitted both of these recipes also) but works well anytime you want an unique and tasty salad. This is one of my favorites! (Estimated prep time)
Provided by Anita Harris
Categories Vegetable
Time 15m
Yield 6-8 serving(s)
Number Of Ingredients 10
Steps:
- Place all of your salad ingredients in a serving bowl and mix well; set aside.
- In another bowl whisk together the dressing ingredients until well mixed.
- Pour the dressing over the salad ingredients and toss gently to coat evenly.
- Cover and refrigerate for about at least 2 hours.
Nutrition Facts : Calories 165.9, Fat 12.7, SaturatedFat 5.1, Cholesterol 19.9, Sodium 383.6, Carbohydrate 11, Fiber 3.9, Sugar 4.2, Protein 3.1
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