Unusual Green Bean Salad Recipes

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FRESH GREEN BEAN SALAD



Fresh Green Bean Salad image

I had a green bean salad at a local deli and enjoyed it so much, I tried to re-create it at home. The result was yummy! It lasts for several days in the fridge, and the taste keeps getting better. -Allison Brooks, Fort Collins, Colorado

Provided by Taste of Home

Categories     Lunch     Side Dishes

Time 35m

Yield 12 servings (3/4 cup each).

Number Of Ingredients 15

4 cups fresh green beans, trimmed and halved
2 cups cherry tomatoes, halved
1 large English cucumber, seeded and chopped
1 cup fresh baby carrots, cut in half lengthwise
1 cup coarsely chopped fresh parsley
DRESSING:
1/2 cup olive oil
2 tablespoons lemon juice
1 tablespoon white wine vinegar
1 tablespoon grated lemon zest
1 teaspoon Dijon mustard
1 garlic clove, minced
1/2 teaspoon salt
1/2 teaspoon ground mustard
1/4 teaspoon pepper

Steps:

  • In a large saucepan, bring 4 cups water to a boil. Add beans; cook, uncovered, for 3 minutes. Drain and immediately place beans in ice water. Drain and pat dry., In a large bowl, combine the beans, tomatoes, cucumber, carrots and parsley. In a small bowl, whisk the dressing ingredients. Pour over salad; toss to coat. Refrigerate until serving. Serve with a slotted spoon.

Nutrition Facts : Calories 106 calories, Fat 9g fat (1g saturated fat), Cholesterol 0 cholesterol, Sodium 124mg sodium, Carbohydrate 6g carbohydrate (3g sugars, Fiber 2g fiber), Protein 1g protein. Diabetic Exchanges

GREEN BEAN SALAD



Green Bean Salad image

Make and share this Green Bean Salad recipe from Food.com.

Provided by Cleanfreshcuisine

Categories     < 15 Mins

Time 15m

Yield 12 , 12 serving(s)

Number Of Ingredients 5

6 (14 1/2 ounce) cans French style green beans, drained
2 (6 ounce) cans large black olives, drained and sliced
2 pints cherry tomatoes, halved
8 ounces crumbled blue cheese
1 cruet Good Seasons Italian dressing

Steps:

  • Drain green beans and place in a large bowl.
  • Drain black olives, slice and add to green beans.
  • Thinly slice the red onion and add to the bowl.
  • Rinse cherry tomatoes; halve and add to the bowl.
  • Add half of the blue cheese.
  • Drizzle with half of the dressing. Mix well and refrigerate several hours or overnight.
  • Just before serving, drizzle with the rest of the dressing, mix well and top with the remainder of the blue cheese.

Nutrition Facts : Calories 161.8, Fat 8.9, SaturatedFat 4, Cholesterol 14.2, Sodium 978.6, Carbohydrate 16.2, Fiber 7.7, Sugar 3.9, Protein 7.8

UNUSUAL GREEN BEAN SALAD



Unusual Green Bean Salad image

This is an "excellent" and unusual green bean salad!! It is really good with Center Cut Ham on the Grill and Garlic Cheese Grits (I have submitted both of these recipes also) but works well anytime you want an unique and tasty salad. This is one of my favorites! (Estimated prep time)

Provided by Anita Harris

Categories     Vegetable

Time 15m

Yield 6-8 serving(s)

Number Of Ingredients 10

3 cans cut green beans, drained well
2 medium onions, sliced
2 tablespoons olive oil or 2 tablespoons vegetable oil
1 tablespoon apple cider vinegar
1 cup sour cream
1/2 cup mayonnaise (not salad dressing like Miracle Whip)
1 tablespoon prepared horseradish
1 tablespoon dry mustard
2 tablespoons onion juice (find this in the spice section of your grocery store)
3 tablespoons dried chives

Steps:

  • Place all of your salad ingredients in a serving bowl and mix well; set aside.
  • In another bowl whisk together the dressing ingredients until well mixed.
  • Pour the dressing over the salad ingredients and toss gently to coat evenly.
  • Cover and refrigerate for about at least 2 hours.

Nutrition Facts : Calories 165.9, Fat 12.7, SaturatedFat 5.1, Cholesterol 19.9, Sodium 383.6, Carbohydrate 11, Fiber 3.9, Sugar 4.2, Protein 3.1

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