Vaca Frita Daisy Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VACA FRITA (PAN-FRIED BEEF)



Vaca Frita (Pan-Fried Beef) image

This is one of my favorite Cuban foods. It reminds me of the countryside. I like this with black bean soup and rice and either platanos maduros (fried ripe plantains) or tostones (fried pressed plantains). You could also serve with black beans and rice cooked together. A spicy Cabernet Sauvignon would go well with this dish.

Provided by fandreu

Categories     World Cuisine Recipes     Latin American     Caribbean

Time 1h30m

Yield 6

Number Of Ingredients 12

2 large onions
1 (1 1/2-pound) flank steak, cut into 4 pieces
1 green bell pepper, quartered
1 bay leaf
2 cloves garlic, smashed
½ teaspoon salt
¼ cup fresh lime juice
2 tablespoons fresh lime juice
3 tablespoons extra-virgin olive oil
2 teaspoons butter
salt and freshly ground black pepper to taste
1 lime, cut into wedges

Steps:

  • Cut 1 onion in half and thinly slice the remaining onion. Set aside.
  • Combine flank steak, halved onion, bell pepper, and bay leaf in a large saucepan. Cover with water and bring to a boil over high heat. Reduce heat to medium and let simmer until meat is easily shredded with 2 forks, about 20 minutes. Transfer flank steak to a work surface and let cool, about 10 minutes. Strain beef broth and save for another use. Shred cooled meat using 2 forks and place into a separate bowl.
  • Mix garlic with 1/2 teaspoon salt in another bowl. Apply paste onto the meat, along with lime juice, olive oil, and sliced onion. Let stand at room temperature for at least 30 minutes to 1 1/2 hours.
  • Heat a large skillet over medium-high heat and add butter. Working in small batches, spread shredded beef in a thin layer into the skillet and season with salt and pepper. Cook, turning once or twice, until sizzling and crispy, about 7 minutes per batch. Transfer to a platter and serve with lime wedges.

Nutrition Facts : Calories 221.2 calories, Carbohydrate 8.4 g, Cholesterol 38.3 mg, Fat 14.6 g, Fiber 1.6 g, Protein 14.6 g, SaturatedFat 4.5 g, Sodium 267.7 mg, Sugar 3.1 g

VACA FRITA WITH A TROPICAL TUBER HASH CAKE AND CARAMELIZED ONIONS



Vaca Frita with a Tropical Tuber Hash Cake and Caramelized Onions image

Provided by Food Network

Time 2h45m

Yield 6 servings

Number Of Ingredients 41

2 1/2 pounds skirt steak, cut into 4 to 5-inch wide pieces with the grain
3 tablespoons freshly toasted and ground cumin
1 tablespoon freshly toasted and ground black pepper
Canola oil
2 quarts meat broth, (or beef stock), warmed
2 ounces smoked bacon, rind removed, medium dice
2 tablespoons unsalted butter
4 cloves garlic, peeled and sliced thinly
1 large red onion, peeled and medium dice
1 large carrot, peeled and medium dice
2 stalks celery, washed and medium dice
1 bay leaf, broken
1 teaspoon kosher salt
1 teaspoon freshly toasted and ground cumin
1/2 cup fresh lime juice
Hash Cake, recipe follows
Caramelized Red Onions, recipe follows
3 large sweet potatoes
3 large boniato
3 large yucca
1/4 cup butter
3 tablespoons olive oil
Kosher salt
Freshly ground black pepper
3 ounces smoky bacon
1 tablespoon butter
1 yellow pepper, seeded and diced small
1 red pepper, stems and seeds discarded, diced small
1 poblano, stems and seeds discarded, diced small
4 jalapenos, stemmed, seeded, and minced
1 red onion, diced small
1/2 cup roasted garlic
1/4 cup sherry wine vinegar
1/2 cup chopped Italian parsley
1/4 cup chopped cilantro
2 tablespoons olive oil
2 tablespoons butter
2 red onions, peeled and sliced
1 tablespoon sugar
1/4 cup red wine vinegar
Kosher salt and freshly ground black pepper

Steps:

  • For the Marinade:
  • Season the meat with cumin and black pepper. Sear it in high heat until nicely browned on all sides in a hot skillet with a touch of canola oil. Reserve.
  • Heat the meat broth in a saucepan over low heat.
  • Heat a large soup pot on medium heat with the bacon in it. Stir. When the bacon is almost cooked, add the butter. Allow the buttter to melt. Now add the garlic, red onion, carrot, celery, and bay leaf. Turn up the heat to fairly high. Cook about 10 minutes or until the point where some caramelization has occurred. Now add the broth and the skirt steak. Bring to a boil. Skim off any impurities and reduce the heat to medium-low. Cook for 1 1/2 hours.
  • Strain off the broth through a fine strainer and reserve the meat in a bowl to cool slightly. Discard the vegetables.
  • Reduce the cooking broth to a fairly intense consistency and reserve.
  • Place each piece of meat on a cutting board and cover it with plastic wrap. Pound the meat with a hammer to cause the meat to separate into strands. Pull the meat apart and put it in a bowl.
  • Mix the marinade ingredients together well and add them to the shredded meat. Allow the marinade to season the meat overnight in the refrigerator. The next day: Discard the marinade and allow the meat to warm up a little before cooking it for the second time.
  • Heat a large skillet. Add a little light cooking oil and fry the meat in it, stirring well, until crispy and brown. Season with salt and pepper. Reserve the meat in a bowl. "Dress" the shredded cooked strands of meat in a ratio of 17 ounces of meat to 5 ounces of the reduced broth. (Reserve the extra broth to spoon around the hash cake.) Reserve.
  • Form the hash cake in the bottom of each serving dish. Top with the Caramelized Onions and the cooked meat. Serve with more of the broth.
  • Preheat the oven to 375 degrees F. Peel, dice, and blanch the sweet potato, bonito, and yucca. Toss with the butter, olive oil, salt, and pepper. Oven roast until all are easily pierced with a small knife. Place them in a bowl.
  • Saute the bacon until it starts to crisp. Add the butter and vegetables and saute. Remove from the heat while still al dente.
  • Mix together the roasted garlic, vinegar, parsley, and cilantro. Toss with the roasted potatoes and the sauteed vegetables. Reheat in the oven to order.
  • Heat a large saute pan over high heat. Add the olive oil and butter. When it begins to foam, add the onions and stir well once to coat. Now let it caramelize nicely, stirring and pushing the onions around only a little bit from time to time. When the onions are nicely colored, about 8 to 10 minutes, turn the heat down to medium and cook another 10 minutes.
  • Now sprinkle the sugar over them. Stir gently again and let cook for 1 minute. Now add the vinegar and stir 1 last time. Let reduce until almost no liquid remains, about 1 to 2 minutes. Season the onions and remove them to a bowl until needed. Keep warm.

VACA FRITA



Vaca Frita image

Provided by Food Network

Categories     main-dish

Time 20m

Yield 4 servings

Number Of Ingredients 11

3 pounds flank steak
2 bay leaves
1 carrot, cut into 3 pieces
1 tomato, cut in half
1/2 tablespoon cumin
1/2 tablespoon oregano
1/4 cup olive oil
1 large Spanish onion, julienned
2 tablespoons cilantro, chopped
1 1/4 cups lime juice
Salt and pepper

Steps:

  • To a large pot, add steak, bay leaves, carrot, tomato, cumin, and oregano and cover with water. Boil the meat until it becomes tender, then remove from the liquid, and shred the meat. Into a very hot saute pan pour 1/8 cup olive oil, then add the meat, making sure to spread it out evenly. Flip it over and cook until both sides become crispy. In a separate pan, add the remaining oil and cook the onions until caramelized, then mix in the meat, cilantro, and lime juice. Season with salt and pepper, to taste.

VACA FRITA



Vaca Frita image

I was 'turned on' to Vaca Frita after a good friend of mine married a man of Cuban descent. I was glad she did (marry him) because I discovered many good recipes since then and this one is my favorite.

Provided by Hey Jude

Categories     Meat

Time 1h45m

Yield 4 serving(s)

Number Of Ingredients 10

1 1/2 lbs skirt steaks
1 small onion, quartered
1 tomatoes, quartered
1 carrot, cut into 1 inch pieces
1 clove garlic, peeled
3 cloves garlic, minced
1/2 teaspoon salt
3 tablespoons fresh lime juice or 3 tablespoons sour orange juice
2 tablespoons olive oil
1 small onion, sliced as thinly as possible

Steps:

  • Combine the beef, quartered onion, tomato, carrot, and garlic cloves with 6 cups of water in a large pot.
  • Bring to a boil over high heat.
  • Skim off the scum that rises to the surface.
  • Reduce the heat and simmer the beef, uncovered, skimming often, until tender, 30 to 40 minutes.
  • Strain the meat, discard broth or save for another use.
  • Let the meat cool.
  • Using the tip of a knife, or your fingertips, tear the meat, along the grain, into the thinnest possible shreds.
  • Toss the meat with the minced garlic, salt, and lime juice in a mixing bowl.
  • Let marinate, covered, in the refrigerator for at least 15 minutes, or as long as overnight.
  • About 5 minutes before serving, heat the oil in a non-stick frying pan until smoking.
  • Add the meat and saute over medium-high heat until crisp, 3 to 4 minutes.
  • Transfer the meat to plates or a platter with a slotted spoon or tongs.
  • Add the sliced onion to the pan and fry until lightly browned, about 2 minutes.
  • Top the Vaca Frita with the fried onion and serve at once, preferably with white rice and black beans.

Nutrition Facts : Calories 441.9, Fat 24, SaturatedFat 7.1, Cholesterol 100.3, Sodium 435.6, Carbohydrate 8.1, Fiber 1.4, Sugar 3.2, Protein 46.5

VACA FRITA PAN-FRIED SHREDDED BEEF PATTIES



Vaca Frita Pan-Fried Shredded Beef Patties image

Categories     Sauce     Beef     Side     Fry

Yield feeds 6 to 8

Number Of Ingredients 6

The Patties
Ropa Vieja (page 52), made without the Cuban Creole Sauce
1 cup Mojito Marinade (page 164)
Olive oil for frying
The Accoutrement
Black Beans & Rice (page 120)

Steps:

  • Pour the Mojito Marinade into the Ropa Vieja in the pan with the braising liquid, and mix it all up. Let the meat soak up all those good flavors for at least 4 hours.
  • Grab one handful of shredded meat at a time, squeeze out as much of the marinade as you can, and shape the meat into a flattened patty about the size of your palm. Cover the bottom of a large skillet with 1/8 to 1/4 inch of oil, and get it heated up over medium. Add the patties and fry a few at a time in the oil, cooking them til crispy and richly browned on each side. Watch them carefully so they don't burn.
  • Slide the fried patties onto a plate and serve 'em up with Black Beans & Rice.

VACA FRITA (SHREDDED BEEF)



Vaca Frita (Shredded Beef) image

A wonderful Cubano recipe that can use a variety of beef cuts - flank steak is too dear for me but skirt steak & bottom round roast have responded well for me. Serve with white rice & lime wedges - the little key limes if you can get them. Found in the Miami Herald & adapted from !Sabor! A Passion for Cuban Cuisine.

Provided by Busters friend

Categories     Meat

Time 3h30m

Yield 8 serving(s)

Number Of Ingredients 9

1 bay leaf
2 lbs flank steaks
1 teaspoon salt (to taste)
1/2 teaspoon pepper
1/2 cup sour orange juice (or 1/4 cup each lime and orange juices)
1/4 cup lime juice
4 tablespoons olive oil
3 garlic cloves, minced
2 medium onions, thinly sliced

Steps:

  • Bring 2 quarts salted water to a boil in a large stock pot. Add the bay leaf and meat, reduce heat, cover and simmer 2 hours.
  • Drain the meat and let it cool to room temperature on a plate lined with paper towels. Use your hands to shred it along the grain into strips.
  • Season the meat with salt and pepper and place it in a shallow, nonreactive dish. Pour on the citrus juices and let it marinate at least 30 minutes. Drain the meat and set it aside.
  • Heat a large cast-iron skillet over medium-high heat. Add 2 tablespoons of the olive oil and heat until it is almost smoking. Add half the meat and half the garlic; sauté, stirring often, 7 to 10 minutes. Add half the onions and sauté about 5 minutes, until the edges of the beef become crispy.
  • Transfer the mixture to a large plate. Repeat sautéing with the remaining ingredients. Serve with rice and lime wedges.

Nutrition Facts : Calories 269.3, Fat 16.2, SaturatedFat 4.8, Cholesterol 46.5, Sodium 353.4, Carbohydrate 5.5, Fiber 0.5, Sugar 2.6, Protein 24.5

More about "vaca frita daisy recipes"

VACA FRITA: CRISPY BEEF RECIPE - LOURDES CASTRO | FOOD
vaca-frita-crispy-beef-recipe-lourdes-castro-food image
2013-12-07 Ingredients 1 1/2 pounds flank steak, cut into 4 pieces 1 green bell pepper, cored and quartered 2 large onions—1 halved, 1 thinly sliced 1 bay leaf 2 …
From foodandwine.com
5/5 (3)
Total Time 2 hrs
Servings 6
  • In a large saucepan, combine the flank steak with the bell pepper, halved onion and bay leaf. Add enough water to cover and bring to a boil. Simmer over moderate heat for 20 minutes. Transfer the flank steak to a work surface and let the steak cool. Strain the broth and reserve for another use. Shred the meat and transfer it to a bowl.
  • Using the side of a large knife, mash the garlic to a paste with 1/2 teaspoon of salt. Stir the paste into the meat, along with the lime juice, olive oil and sliced onion. Let stand at room temperature for at least 30 minutes or up to 1 1/2 hours.
  • Heat a large, flat griddle until very hot. Working in batches, spread the shredded beef on the griddle in a thin layer and season with salt and pepper. Cook over high heat, turning once or twice, until sizzling and crispy in spots, about 6 minutes per batch. Transfer to a platter and serve.


VACA FRITA (FRIED SHREDDED FLANK BEEF ) - CHEF PEPíN
vaca-frita-fried-shredded-flank-beef-chef-pepn image
2015-03-31 Recipe Notes. Cut the flank steak about 6 inches in length. Using a pressure cooker add the flank steak, the water, onions, the garlic and salt to taste. Close the pressure cooker and at high heat, cook the meat until the pressure cooker starts …
From chefpepin.com


VACA FRITA - CUBAN RECIPES
vaca-frita-cuban image
Product Description. 1. Place the meat into a large pot and cover with the water. Add 1 teaspoon of salt, about half of the minced garlic, and the chopped onion,.
From cubanfoodmarket.com


VACA FRITA - FRIED BEEF - SIMPLE, EASY-TO-MAKE CUBAN, …
vaca-frita-fried-beef-simple-easy-to-make-cuban image
5 cloves garlic, chopped fine. 2 1/2 cups yellow onion, sliced. 2 cups green bell peppers, cored and sliced. juice of 1/2 lime. 8 lime wedges. Take the meat and pound it out with a meat hammer or rolling pin to break into strands. Sprinkle meat with a little sherry …
From icuban.com


VACA FRITA RECIPE (CUBAN CRISPY SHREDDED BEEF) - A SASSY SPOON
2022-04-29 How To Make Cuban Vaca Frita. Soften the meat. In a Dutch oven or large pot, add flank steak, bay leaves, salt, and enough water to cover the meat in the pot. Bring to a boil. Reduce heat and cook at medium-low until the meat is tender, about 1 to 1 1/2 hours (In a pressure cooker, this takes about 30-40 minutes).
From asassyspoon.com
5/5 (3)
Total Time 2 hrs 10 mins
Category Dinner, Main Course, Main Dish
Calories 344 per serving


VACA FRITA BEEF RECIPE - FARM AND DAIRY
2022-06-13 Ingredients: 1 lbs flank steak (cut into 4 equal pieces) 1 medium onion (cut into quarters) 1 bay leaf; 4 cup water; 1 Tbsp. plus 1 tsp. olive oil (divided use)
From farmanddairy.com


CUBAN VACA FRITA RECIPE - FAT GIRL HEDONIST
2021-08-11 Instructions. Place the water, salt, bay leaves sazon completa and beef into your Instant Pot and set for 40 minutes at high pressure in the meat/stew setting. Once the 40 minutes are up, release the steam and remove the beef from the pot. Reserve about ½ cup of the broth from the Instant Pot. Using a meat tenderizer or fork, shred the beef to ...
From fatgirlhedonist.com


VACA FRITA – COOKING IN CUBAN
2015-08-04 The literal translation for “vaca frita” is “fried cow”, which sounds a little gross if you think about it too long. However, the fact is that this is one of the tastiest steak dinners in Cuban cuisine. It’s basically a fried flank steak that gets parboiled, shred apart when tender, and then re-fried with onions, garlic, lime juice ...
From cookingincuban.com


CHEF PEPIN PREPARES VACA FRITA (FRIED COW) ON WBIR 10 NEWS
Ingredients:2 lbs. Flank Steak3 cloves of garlic1 large onion4 cups of water (enough to cover the meat)1/2 c. vegetable oil2 large onions (cut in rings)Juice...
From youtube.com


VACA FRITA BEEF - DIABETES FOOD HUB
Add the lime juice, garlic, remaining 1 tsp oil, salt, and pepper. Let stand 20 minutes. Spray a griddle or nonstick skillet with nonstick spray and heat over mediumhigh heat. Add the beef and caramelized onion and cook, turning occasionally, until the beef and onions are browned, about 8 minutes. Serve garnished with lime wedges and cilantro.
From diabetesfoodhub.org


13 OF THE MOST AMAZING VACA FRITA RECIPES - EAT WINE BLOG
2021-07-21 Easy to make, this vaca frita recipe by For The Love Of Sazon, calls for the use of a pressure cooker to shred the meat. However, do not be deterred if you do not have one. Instead, you can boil the meat in water for approximately 30 minutes until it is tender and shreds easily.
From eatwineblog.com


CUBAN VACA FRITA - LATIN STYLE FLANK STEAK - ANALIDA'S ETHNIC SPOON
2014-02-05 Instructions Season flank steak with all the seasonings and allow to rest for about 1 hour. In a large skillet saute the onions and garlic until translucent. Add the seasoned flank steak and brown lightly on both... Simmer on low heat until tender (about 1.5 hours) Remove the meat from the liquid, ...
From ethnicspoon.com


VACA FRITA RECIPE - CHEF'S PENCIL
2021-11-17 How to Make Cuban Vaca Frita: Cut the onions and the green pepper into julienne strips. Set them aside to use later. Cook the beef in a pot at medium-high heat for approximately 45 to 50 minutes. Add oregano, cumin, the bay leaf, a pinch of salt and one chopped garlic clove.
From chefspencil.com


VACA FRITA DE POLLO (CUBAN SHREDDED CHICKEN RECIPE)
2021-12-01 Add the chicken and cook at medium-high heat for 10 minutes, flipping over occasionally so all sides of the shredded chicken get crispy. You want crispy not burned so keep an eye on it. Serve with your favorite side. Once your shredded chicken is crispy, serve with rice, black beans, congri, or …
From asassyspoon.com


VACA FRITA - TRADITIONAL CUBAN RECIPE | 196 FLAVORS
2021-08-24 In a large skillet, heat the olive oil over medium heat, add the remaining garlic, peppers and onions. Sauté for 2 minutes and add all the meat. Sauté everything until the meat becomes golden and crisp, then add the lime juice and pepper. Taste and adjust the seasoning with more salt if necessary. Mix and cook for a minute.
From 196flavors.com


VACA FRITA RECIPE – CHEF’S PENCIL – EASY RECIPE
2021-11-17 BBQ Chicken Salad Recipe (15 Min Meal) March 21, 2022. Healthy Roasted Strawberry Banana Bread – Skinnytaste. March 20, 2022. Healthy Spinach Artichoke Lasagna Roll-ups – Skinnytaste. March 20, 2022. Healthy 7 Day Healthy Meal Plan (March 21-27) March 18, 2022 ...
From easy-recipes.info


VACA FRITA (CRISPY SHREDDED BEEF) - COOKED BY JULIE
2022-01-24 Combine the juice of two limes, garlic, and 2 tsp of sazonador total. Pour the lime juice over the shredded beef and season with salt and pepper. Heat about 1/4 cup of vegetable oil over medium-high heat. Add the shredded beef, spread it in a single layer, and fry …
From cookedbyjulie.com


VACA FRITA (CUBAN FRIED BEEF) - FOR THE LOVE OF SAZóN
2020-07-29 Ingredients 2 lbs Flank steak 2 tbs Salt 3 tbs Garlic Powder ⅓ cup Orange juice freshly squeezed ⅓ cup Lemon juice freshly squeezed ⅓ cup Lime juice freshly squeezed ½ tsp Cumin ½ tsp Oregano ¼ tsp Black Pepper ½ Green bell pepper 2 Large onions 10 cloves Garlic 4 cups Water
From fortheloveofsazon.com


THE BEST VACA FRITA YOU’LL EVER EAT! QUICK AND EASY
2016-08-16 Asparagus Beef Beets Best fire starter Breakfast Broccoli Calcium Cancer Cauliflower Chicken Coffee Congress cotton cotton balls Crabcakes crazyrussianhacker Diabetes diy diy fire starter Doctor Life easy light fire starter edc Eggplant Eggs fire fire starter Genesis Experience Geocaching Grassfed health healthy-living hiking homestead how to ...
From paleohikermd.com


VACA FRITA - COOK2EATWELL
2019-03-22 Vaca frita ingredients 1½ pounds Flank Steak 3 cups Beef Broth ½ teaspoon Salt ½ teaspoon Garlic Powder ¼ teaspoon Black Pepper 2 tablespoons Lime Juice (about 1 lime, depending on the size and how juicy it is) 2 tablespoons Canola Oil 1 Medium Onion, thinly sliced Lime Wedges, for …
From cook2eatwell.com


WHAT'S FOR DINNER | DAIRY FREE KETO MEAL RECIPES | VACA FRITA, CAULI ...
a WORLD of Food. Menu. Home
From recipes.social


VACA FRITA (SHREDDED BEEF) RECIPE - FOOD NEWS
Vaca Frita Cuban Shredded Beef Recipes. VACA FRITA (CUBAN SHREDDED BEEF) Absolutely wonderful! Simmered beef marinated overnight in lime, lemon and garlic, then sauteed with onion until slightly crispy (then I like to blast it with more fresh-squeezed lime juice!). The technique is almost like making homemade roast beef hash (without the potato).
From foodnewsnews.com


VACA FRITA RECIPE BY DOUGLAS RODRIGUEZ | TASTING TABLE
2010-05-27 Ingredients 4 pounds skirt steak (approximately 2 whole skirt steaks) 2 tablespoons black peppercorns 3 tablespoons whole allspice berries 3 tablespoons whole cloves ¼ cup ground oregano 6 tablespoons garlic powder 3 tablespoons red pepper flakes …
From tastingtable.com


CROCKPOT VACA FRITA RECIPE - MY BIG FAT CUBAN FAMILY
2016-10-01 1) Season the meat with salt and pepper and place in the crockpot. 3) Add beef broth and cook on high for 4-5 hours. Or low for 6-8 hours. 4) Remove the cooked meat from crockpot. It should shred easily at this point. 5) Add the garlic to the cooling meat. 6) Squeeze the lime onto the meat.
From mybigfatcubanfamily.com


HOW TO MAKE PERFECT VACA FRITA (FRIED SHREDDED BEEF) USING A CAST …
To celebrate Hispanic Heritage Month, learn how to make vaca frita — a popular Cuban dish made with one of the most widely used proteins in Hispanic cuisine: ... In fact, the skillet used for the vaca frita recipe in the video above only costs $15. Shop: 10.25-Inch Lodge Pre-Seasoned Cast Iron Skillet With Assist Handle, $14.88 (Orig. $26.68)
From intheknow.com


VACA FRITA | FRIED SHREDDED BEEF - CHEF ZEE COOKS
2018-05-11 In a deep skillet, add oil over medium heat. Once the oil is hot, carefully add shredded brisket. Let brisket crisp up for about 3-4 minutes before flipping over and crisping the other side. Once brisket has been lightly fried, add onions and vinegar. Mix until well combined and saute for 3-5 minutes.
From chefzeecooks.com


VACA FRITA | HUNGRY SOFIA
2010-06-09 2 garlic cloves, peeled. 3 cups of hot water. Heat oil in a saucepan over medium heat. Add garlic cloves and cook until golden brown on each side, 30-90 seconds. Carefully remove garlic with tongs and discard. Remove pan from heat and add hot water (see note). Return to medium-hight heat and bring to a rapid boil and add rice.
From hungrysofia.com


VACA FRITA (CUBAN SHREDDED BEEF) - THE GIRL WHO ATE EVERYTHING
2020-05-17 Ingredients 2 pounds boneless beef chuck-eye roast pulled apart at seams, trimmed, and cut into 1 1/2-inch cubes Kosher salt and pepper 3 garlic cloves minced 1 teaspoon vegetable oil 1/4 teaspoon ground cumin 2 tablespoons orange juice 1 1/2 teaspoons grated lime zest plus 1 …
From the-girl-who-ate-everything.com


VACA FRITA TOSTONES - FOR THE LOVE OF SAZóN
2020-08-08 Cut the plantain in chunks about 1-2 inches thick. Heat up your air fryer to 375F. Spray the plantains with oil and place them in the air fryer for 7 minutes. Remove the plantains after 7 minutes and using a tostonera, or any flat object, smash the plantain flat, to about ¼ of an inch thick. Place the smashed plantain back into the air fryer ...
From fortheloveofsazon.com


CUBAN RECIPES | VACA FRITA RECIPE
The beef for vaca frita, however, is marinated in lime, garlic and salt, then seared until crispy. The key to achieving the perfect texture is to cook the beef in small batches, so it sautés rather than steams. Original Recipe Yield. Ingredients: 1 tablespoon vegetable oil; 2 pounds beef flank steak; 1 cup beef broth; 1 (8 ounce) can tomato sauce
From cubarecipes.org


FOR THE LOVE OF CHICKEN VACA FRITA - FOR THE LOVE OF SAZóN
2020-04-01 Cook in the pressure cooker on high heat/high pressure for 10 minutes. Release the pressure and remove the chicken from the water. Using two forks shred the chicken into long strips. Cut 1 and ½ onions into slices. Cover a large sauté pan with oil and place on high heat. Once hot, add the chicken and the onions.
From fortheloveofsazon.com


VACA FRITA: CRISPY BEEF RECIPE | MYRECIPES
Stir the paste into the meat, along with the lime juice, olive oil and sliced onion. Let stand at room temperature for at least 30 minutes or up to 1 1/2 hours. Step 3. Heat a large, flat griddle until very hot. Working in batches, spread the shredded beef on the griddle in …
From myrecipes.com


Related Search