Vanilla Pear Breakfast Oatmeal Recipes

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BAKED OATMEAL WITH PEARS



Baked Oatmeal with Pears image

This comforting baked oatmeal is perfect for cozy weekend mornings and doubles as a make-ahead breakfast that you can meal-prep for healthy grab-and-go meals all week.

Provided by Abbie Gellman, M.S., RD, CDN

Categories     Healthy Oatmeal Recipes

Time 1h

Number Of Ingredients 14

2 cups old-fashioned oats (see Tip)
½ cup walnuts, chopped
2 teaspoons ground cinnamon
1 teaspoon baking powder
¾ teaspoon salt
¼ teaspoon ground nutmeg
⅛ teaspoon ground cloves
2 cups unsweetened almond milk or 2% milk
1 cup low-fat plain Greek yogurt
¼ cup pure maple syrup
2 tablespoons extra-virgin olive oil
1 teaspoon vanilla extract
2 pears, diced small (about 2 cups; see Tip)
⅓ cup low-fat plain Greek yogurt

Steps:

  • Preheat oven to 375 degrees F. Coat a 9-inch-square baking dish with cooking spray.
  • Mix oats, walnuts, cinnamon, baking powder, salt, nutmeg, and cloves in a large bowl. Whisk almond milk (or milk), 1 cup yogurt, maple syrup, oil, and vanilla in a medium bowl.
  • Pour the wet ingredients into the dry ingredients. Gently mix in pears. Transfer the mixture to the prepared baking dish.
  • Bake until golden brown, 45 to 55 minutes. Top each serving with 1 tablespoon of the remaining yogurt, if desired.

Nutrition Facts : Calories 310.5 calories, Carbohydrate 37.8 g, Cholesterol 3.8 mg, Fat 14.8 g, Fiber 5.1 g, Protein 9.3 g, SaturatedFat 2.1 g, Sodium 449.3 mg, Sugar 14.6 g

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