Vanilla Plum And Buttermilk Smoothie Recipes
VANILLA, PLUM, AND BUTTERMILK SMOOTHIE
We poached ripe plums with a vanilla bean, then pureed them with buttermilk and ice for a rich, tangy treat for breakfast or anytime.
Provided by Martha Stewart
Categories Food & Cooking Breakfast & Brunch Recipes
Number Of Ingredients 5
Steps:
- Put 4 cups water, sugar, and halved vanilla bean with scraped seeds into a large saucepan. Bring to a boil over medium-high heat, stirring until sugar has dissolved. Add plums. Reduce heat to medium-low, and simmer until plums are tender, about 15 minutes. Using a slotted spoon, transfer plums to a plate to cool completely; remove bean, and discard poaching liquid.
- Puree cooled plums in a blender. Add buttermilk and small ice cubes; blend until smooth.
BUTTERMILK MELON SMOOTHIES
-Taste of Home Test Kitchen, Greendale, Wisconsin
Provided by Taste of Home
Time 10m
Yield 2 servings.
Number Of Ingredients 6
Steps:
- In a blender, combine all ingredients; cover and process until smooth. Pour into chilled glasses; serve immediately.
Nutrition Facts : Calories 117 calories, Fat 1g fat (0 saturated fat), Cholesterol 2mg cholesterol, Sodium 77mg sodium, Carbohydrate 26g carbohydrate (25g sugars, Fiber 2g fiber), Protein 3g protein. Diabetic Exchanges
BLUEBERRY PLUM BUTTERMILK SMOOTHIE
What to do with all those berries? The buttermilk gives this a nice tang and the blueberries make this rock with healthy goodness. Great any time of day. Add rum for an adult get-together. Adapted from a recipe I saw demonstrated by Martha Stewart. This makes 2-- approximately 12 ounce servings. Time does not include cooling time for fruit.
Provided by red_baron
Categories Smoothies
Time 25m
Yield 22 ounces, 2 serving(s)
Number Of Ingredients 8
Steps:
- Remove pits and cut plums into quarters or smaller. I just slice from top to bottom right beside the pit; do this all the way around.
- Place water and sugar in small saucepan, dissolving sugar and bringing to just boiling.
- Add plum pieces and turn heat lower in order to reach a simmer.
- Wait 5 minutes after adding plums and add blueberries.
- Cook all for 10 more minutes.
- Strain fruit from pot and let cool to at least room remperature or chill until ready to make.
- Place plums and blueberries in blender and mix.
- Add buttermilk and vanilla, mix well.
- Add crushed ice and blend well.
- Add more more milk or vanilla to suit your taste (or a little of the sugar water for a sweeter drink).
- Serve immediately over a few ice cubes to keep it good and chilled (it does go fast though!).
- If you are over 21 and aren't driving-- you can go ahead and add some light rum.
- Enjoy!
Nutrition Facts : Calories 524.8, Fat 1.2, SaturatedFat 0.4, Cholesterol 2.5, Sodium 79.6, Carbohydrate 130.8, Fiber 3.6, Sugar 126.2, Protein 3.7
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