Vanilla Protein Shake Recipes

VANILLA PROTEIN SHAKE

Vanilla Protein Shake image

This vanilla protein shake is made with simple, natural ingredients and packed with protein. It's perfect as a post-workout snack or a filling breakfast on the go!

Provided by Brittany Mullins

Time 5m

Number Of Ingredients 7

Ingredients

1 frozen banana (in chunks)
1 scoop (25g) protein powder ((I used Nuzest vanilla))
3/4 cup unsweetened vanilla almond milk
1/4 teaspoon vanilla extract or scraped vanilla bean
1/4 teaspoon cinnamon ((optional))
1/2 Tablespoon chia seeds or flaxseed ((optional))
handful ice cubes

Steps:

Add all ingredients into your blender. Blend until smooth and creamy.
Give the shake a taste and add additional ingredients if needed for your desired texture. Pour into a cup and enjoy!

Nutrition Facts : ServingSize 1, Calories 237 kcal, Carbohydrate 31 g, Protein 23 g, Fat 4 g, Sodium 496 mg, Fiber 5 g, Sugar 15 g, UnsaturatedFat 2 g

VANILLA BERRY PROTEIN SMOOTHIE RECIPE BY TASTY

Vanilla Berry Protein Smoothie Recipe by Tasty image

Here's what you need: water, vanilla protein powder, strawberry, blueberry, raspberry, blackberry

Provided by Mercedes Sandoval

Categories Breakfast

Time 30m

Yield 2 servings

Number Of Ingredients 6

Ingredients

1 ½ cups water, or yogurt or milk of choice
1 scoop vanilla protein powder
1 cup strawberry, frozen
1 cup blueberry, frozen
½ cup raspberry, frozen
½ cup blackberry, frozen

Steps:

Put all ingredients into a blender and mix until smooth.
Enjoy!

Nutrition Facts : Calories 291 calories, Carbohydrate 34 grams, Fat 6 grams, Fiber 8 grams, Protein 28 grams, Sugar 17 grams

THE 10 BEST VANILLA PROTEIN SHAKE RECIPES

The 10 BEST Vanilla Protein Shake Recipes image

These 10 vanilla protein shake recipes are under 200 calories, and so easy too make.Choose your favorite vanilla protein powder to make these good vanilla protein shake recipes, or click own the link to find our favorite plant based vanilla protein powder.

Provided by Lose Weight By Eating

Categories meal replacement Smoothies

Time 5m

Number Of Ingredients 58

Ingredients

1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon peanut butter
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup brewed coffee (chilled)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 banana
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup strawberries (fresh or frozen)
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup blueberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup fresh squeezed orange juice
2 scoops Vanilla Protein Powder
1/2 cup ice
1 orange
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 teaspoon cinnamon
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1/2 cup raspberries
1 tablespoon oats (optional)
1/4 cup vanilla Greek Yogurt
1/3 cup almond milk (or water)
2 scoops Vanilla Protein Powder
1/2 cup ice
1 peach (sliced)
1 tablespoon oats (optional)

Steps:

Add the ingredients of to a blender.
Blend until smooth, adding more almond milk or water 1/8 of a cup at a time to reach desired thickness.
Pour into a glass and immediately rinse your blender out (to stop the ingredients from sticking to the inside).

Nutrition Facts : ServingSize 1 cup, Calories 196 kcal, Carbohydrate 16.9 g, Protein 25.8 g, Fat 5.2 g, SaturatedFat 0.1 g, Cholesterol 3 mg, Sodium 203 mg, Fiber 5.3 g, Sugar 3.8 g

VANILLA MILKSHAKE I

Vanilla Milkshake I image

A very simple recipe for a vanilla milkshake. Add chocolate, berries, peaches or whatever you like. My kids like to add root beer instead of milk.

Provided by DPULLIAM

Categories Drinks Recipes Shakes and Floats Recipes

Time 3m

Yield 4

Number Of Ingredients 3

Ingredients

2 cups vanilla ice cream
1 cup whole milk
1 teaspoon vanilla extract

Steps:

In a blender, combine ice cream, milk and vanilla extract. Blend until smooth. Pour into glasses and serve.

Nutrition Facts : Calories 172.4 calories, Carbohydrate 18.5 g, Cholesterol 35.1 mg, Fat 9.2 g, Fiber 0.5 g, Protein 4.3 g, SaturatedFat 5.6 g, Sodium 77.3 mg, Sugar 16.9 g

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