VANILLA RASPBERRY OVERNIGHT OATMEAL
This gorgeous bowl of Vanilla Raspberry Overnight Oatmeal is just as incredibly tasty as it is beautiful and so easy too!
Provided by Kim
Categories Breakfast
Time 5m
Number Of Ingredients 5
Steps:
- Combine liquid and raspberries in a blender.
- Stir oats and raspberry/liquid mix together in a mason jar or other container with a lid.**
- Place oats in the fridge for at least 4 hours or overnight.
- When you're ready to eat your oats, remove from the fridge and add a splash of almond milk or 1915 vanilla protein beverage (if desired), plus any other toppings that you love. Enjoy!
- Overnight oatmeal will keep well in the fridge for up to a week, so feel free to meal prep for the entire week.
Nutrition Facts : Calories 304 kcal, Carbohydrate 47.6 g, Protein 12 g, Fat 7.6 g, SaturatedFat 0.9 g, Sodium 130.6 mg, Fiber 11 g, Sugar 19.5 g, ServingSize 1 serving
RASPBERRY VANILLA REFRIGERATOR OATMEAL
"This easy, no-cook "summer porridge" has make-ahead convenience and is packed with nutrition to get your day off to a healthy start. Make it in individual mason jars for a perfect serving size and an easy grab-and-go breakfast straight from the fridge (it's eaten cold). Take it along to work or anywhere. Great to serve on a breakfast or brunch buffet. High in protein, calcium & fiber; low in fat & sugar." -- http://www.theyummylife.com/recipes/224/Raspberry+Vanilla+Refrigerator+Oatmeal Weight Watchers PointsPlus: 6 points
Provided by Sumisan
Categories Breakfast
Time 10m
Yield 1 mason jar, 1 serving(s)
Number Of Ingredients 7
Steps:
- Directions.
- In a half pint (1 cup) jar, add oats, milk, yogurt, chia seeds, and raspberry jam. Put lid on jar and shake until well combined. Remove lid, add raspberries and stir until mixed throughout. Return lid to jar and refrigerate overnight or as long as 2-3 days. Eat chilled.
Nutrition Facts : Calories 224.3, Fat 2.7, SaturatedFat 1, Cholesterol 5.4, Sodium 100.1, Carbohydrate 40.2, Fiber 4.3, Sugar 15.8, Protein 9.6
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