Vanilla Raspberry Protein Biscuits Recipes

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VANILLA & RASPBERRY PROTEIN BISCUITS



Vanilla & Raspberry Protein Biscuits image

A simple recipe made for my brother on his protein craze, designed as an alternative way of consuming protein whilst also being a yummy and healthy option! (well at least healthier than normal biscuits) Created 20th April 2014.

Provided by JF_Muted

Categories     Baking

Time 30m

Yield 1 batch, 16 serving(s)

Number Of Ingredients 9

1 egg
1/4 teaspoon vanilla essence
60 g unsalted butter
2 teaspoons brown sugar
2 1/2 tablespoons rice malt syrup
1/2 teaspoon bicarbonate of soda
1/4 cup plain flour
1 cup protein powder
1/2 cup raspberries

Steps:

  • Preheat the oven to 180 degrees, fan-bake/force.
  • In a medium bowl, beat the egg, essence, butter, brown sugar, and rice malt syrup until combined.
  • Mix in with a wooden spoon the bicarbonate of soda, flour and protein powder until a thick dough has formed.
  • Carefully fold the raspberries into the dough.
  • On a small tray with baking paper place the dough in slightly flattened balls.
  • Cook in the oven for 15 minutes or until golden brown on top.

Nutrition Facts : Calories 54.8, Fat 3.4, SaturatedFat 2, Cholesterol 19.7, Sodium 45.7, Carbohydrate 5.2, Fiber 0.3, Sugar 3.4, Protein 0.9

CREAMY VANILLA RASPBERRY PAVLOVA



Creamy Vanilla Raspberry Pavlova image

From the Kraft Kitchens. Posting here for safe keeping. If you prepare this before I do, please let me know how it turns out.

Provided by Mindi Bunch

Categories     Dessert

Time 1h50m

Yield 12 serving(s)

Number Of Ingredients 8

4 egg whites
1/4 teaspoon cream of tartar
1 cup granulated sugar
1 1/2 cups cold nonfat milk
1 (1 ounce) package fat-free sugar-free instant vanilla pudding mix
1 cup thawed Cool Whip Lite
2 cups raspberries
2 tablespoons powdered sugar

Steps:

  • PREHEAT oven to 225°F Beat egg whites and cream of tartar in medium bowl with electric mixer on high speed 5 minute or until soft peaks form.
  • Gradually add granulated sugar, 1 tablespoons at a time, beating on high speed until stiff peaks form.
  • SPOON onto baking sheet covered with parchment paper.
  • Using large spoon, make 10-inch circle of meringue, indenting slightly in the center of the circle to form a"crust.
  • "Bake 1-1/2 hours.
  • Cool.
  • POUR milk into large bowl.
  • Add dry pudding mix.
  • Beat with wire whisk 2 minute or until well blended.
  • Gently stir in whipped topping.
  • Refrigerate 15 minute or until slightly thickened.
  • Place meringue on serving plate.
  • Spoon pudding mixture onto meringue, leaving a border of meringue showing.
  • Place raspberries over pudding.
  • Sprinkle with powdered sugar.

Nutrition Facts : Calories 110.6, Fat 1, SaturatedFat 0.7, Cholesterol 0.7, Sodium 36, Carbohydrate 23.6, Fiber 1.3, Sugar 22, Protein 2.7

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