VANILLA RICOTTA "CHEESECAKE" (SOUTH BEACH DIET)
Healthy version of cheesecake...south beach diet friendly. I make this about once a week and never get tired of it! It is my diet indulgence! Updated March 29, 2010; in response to criticism: use care...you must blend completely or it will not cook to a proper texture! I personally like the soft, delicate flavor the recipe produces as is.... If you prefer a more complex variation: Increase vanilla bean and/or extract OR add additional flavors if desired by adding to recipe as is if you prefer stronger flavor. To maintain a delicate, gourmet flavor, try substituting another extract or liquid flavoring for the vanilla extract and/or adding a dash of spices. Some ideas: Orange extract + Cloves; Rum Extract + Cinnamon; Vanilla Extract + Chocolate Chips; Peppermint Extract + Chocolate Syrup/Shavings/Chips; Orange Extract + Chocolate Syrup/Shavings/Chips; Rum Extract + Cinnamon, Cloves, and/or Ginger; Peanut Butter + Chocolate Chips
Provided by GoldsmithLissa
Categories Cheesecake
Time 25m
Yield 4 mini cheesecakes, 4 serving(s)
Number Of Ingredients 5
Steps:
- Preheat oven to 350.
- Mix well. (Use a blender or hand mixer if necessary to achieve whipped, smooth texture. Use care, if it is not blended well enough it will not cook to a smooth texture).
- Pour into 4 ramekins.
- Bake for 20 minutes.
Nutrition Facts : Calories 253.8, Fat 18.4, SaturatedFat 11, Cholesterol 168.5, Sodium 138.4, Carbohydrate 4.1, Sugar 0.7, Protein 17
THE SOUTH BEACH DIET CHEESECAKE
Not bad for a diet cheesecake. Satisfies that sweet tooth. Phase 2 on The South Beach Diet. The 20 minutes prep times includes the 15 minutes cool-down phase before adding the sour cream topping.
Provided by dojemi
Categories Cheesecake
Time 1h
Yield 6 serving(s)
Number Of Ingredients 7
Steps:
- Beat ingredients for'cake' until smooth.
- Pour into a 9" greased square pan.
- Bake at 350 degrees for 35 minutes.
- Remove from oven for 15 minutes-- leave oven on.
- Meanwhile-- mix topping ingredients together and mix well.
- After the 15 minutes has elapsed, pour topping over the cheesecake and spread evenly, and bake for 10 minutes more.
- Chill.
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