Vegan Apple Crisp No Margarine Recipes
SUPER EASY HEALTHY APPLE CRISP RECIPE (VEGAN!)
The best healthy apple crisp recipe you'll ever make! No added sugar to the apples and topped with a cinnamon rolled oat crumble, this easy vegan apple crisp is ready in under an hour, naturally low in sugar, gluten free, and the perfect healthy fall dessert!
Provided by thebananadiaries
Categories Dessert
Time 55m
Yield 10
Number Of Ingredients 11
Steps:
- Preheat the oven to 375F and grease a medium sized casserole dish or cast iron skillet with oil. Set aside. Make sure the apples are peeled and sliced thinly. Measure out all remaining ingredients.
- In a large bowl, combine the apple slices, lemon juice, and 1 tbsp cinnamon with 1/2 tbsp pumpkin spice or spice blend. Once coated evenly, pour into your prepared casserole dish, and set aside.
- In a medium bowl, whisk together the oats, flour, and spices. Add in the maple syrup and melted coconut oil, and combine until all dry ingredients have been absorbed. Add in your nuts and/or seeds here as well.
- top the apple slices with the crumble topping until all of the apples have been covered.
- Cover with tin foil and place into the oven to bake for 30 minutes, then remove the tin foil and bake the apple crisp for another 18-20 minutes. Remove from oven using an oven mix and let cool for 10 minutes. You can carefully place a piece of tinfoil back over to maintain moisture.
- Serve with your favorite ice cream! Store any leftovers in an air tight container for up to 5 days in the fridge.
Nutrition Facts : ServingSize 1/8th of apple crisp (no nuts), Calories 215 calories, Sugar 15.9 g, Sodium 4.1 mg, Fat 9.3 g, SaturatedFat 7.7 g, TransFat 0 g, Carbohydrate 31.9 g, Fiber 4.5 g, Protein 1.8 g, Cholesterol 0 mg
VEGAN APPLE CRISP (NO MARGARINE)
At Christmas, my mom ALWAYS baked an apple crisp in her deep glass pie dish, and we unashamedly scarfed it down. The apples made it healthy, sure, but what about all the hard fat? When we went vegan and couldn't buy a dairy-free margarine, that was a dilemma. Thankfully, we don't have to resort to Crisco. We found and modified this recipe on Vegweb, and now our holiday apple crisp is every bit as sinfully sweet, appley and crispy as it ever was.
Provided by White Rose Child
Categories Dessert
Time 40m
Yield 1 medium-size crisp, 6 serving(s)
Number Of Ingredients 8
Steps:
- First of all, feel free to use any type or combination of apples. If you are using a very firm variety- granny smith for instance- it is a good idea to cook them for a couple of minutes, with as little water water as possible, just to warm and slightly soften them. Otherwise they will stay rather firm instead of half-melting as they bake.
- Preheat oven to 350.
- Mix the other ingredients, with a spoon, then with fingers, until the texture is crumbly. If too dry, add more oil or soymilk; if too wet, add more flour.
- Transfer the apples to a medium casserole or pie dish. Sprinkle the dry mixture over them and even it out a bit with a spoon.
- Bake for 1/2 hour, checking occasionally, till the "crisp" is golden and crispy! Allow to cool a little before devouring with a scoop of vanilla ice cream -- enjoy!
Nutrition Facts : Calories 312.9, Fat 8.2, SaturatedFat 0.8, Sodium 12.3, Carbohydrate 59.8, Fiber 5.4, Sugar 37.9, Protein 3.8
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