GRANOLA FLAPJACK BARS
Granola Flapjack Bars make an ideal energy boost; the perfect fuel for exercise or even just the working day. Great for picnics or a snack on a day out.
Provided by xsassx
Time 20m
Yield Makes 16 bars
Number Of Ingredients 4
Steps:
- Preheat oven to 200C. Oil a deep baking tray.
- In a large pan, melt the butter and syrup together then turn out the heat.
- Add the granola (recipe can be found here www.bbcgoodfood.com/user/824572/recipe/golden-granola or raw dry ingredients and mix until all the dry ingredients are glossy.
- Turn out half the mixture in the tray and press it down.
- Warm the jam until runny and spread a thin layer over the flapjack base.
- Top with the remaining half of flapjack mixture and press it down again.
- Bake for about 10 mins until golden. Cut into portions in the tray while it's still warm. Leave to cool and set before removing from the tray.
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- Preheat the oven to 325 F. *For best results we recommend turning the fan off if you have that option.
- In a saucepan heat the butter, sugar, salt and golden syrup until the butter is melted and the sugar is mostly but not entirely dissolved. (The demerara sugar crystals add a nice crunch to the finished flapjacks.) Place the oats in a large mixing bowl and pour the hot sugar mixture onto the oats. Stir to thoroughly coat the oats. Spread the oat mixture out onto a lined baking sheet according to desired thickness, forming it into a rectangle or square, and pat it down with a spatula or similar. Bake for 30-40 minutes or until lightly browned. The middle should be springy but not extremely soft. Let cool 10 minutes then cut into rectangles (or desired shape) and transfer to a wire rack to cool completely before serving.Note: Number of servings depends on what size you cut the flapjacks.
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