Vegan Chicken And Broccoli With Rice Recipes

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VEGAN CHICKEN AND BROCCOLI WITH RICE



Vegan Chicken and Broccoli with Rice image

The classic Chinese restaurant Chicken and Broccoli is easily made vegan using homemade Chickeny Chickless Seitan (or other substitutions) and Chinese Mushroom Stir-Fry Sauce in place of oyster sauce. The result is just as lovely as take out but with the cozy convenience and freshness of home-cooking! Once you've added this recipe to your regular rotation, you'll be able to prep everything in under 15 minutes and stir-fry in about 5 minutes!

Provided by 2021, Mary Lin All Rights Reserved.

Categories     Dinner Mains

Time 30m

Number Of Ingredients 19

1 cup uncooked Jasmine Rice
1 1/4 cup cold water (plus more for rinsing)
8oz Chickeny Chickless Seitan (225g), about 2 cups roughly shredded
1 tablespoon water
1 tsp sesame oil
1 tsp Chinese Mushroom Stir-Fry Sauce (vegan oyster sauce)
1 tsp cornstarch
2 cups broccoli florets (150g)
1 clove garlic
1/4 tsp grated ginger
3/4 cup vegan chicken-style broth
2 tsp soy sauce
2 tsp Shaoxing wine
1 teaspoon sugar
1 tsp Chinese Mushroom Stir-Fry Sauce (vegan oyster sauce)
1/2 tsp sesame oil
pinch of white pepper
1 tbsp cornstarch
1 tbsp water

Steps:

  • In a pot, rinse the uncooked Jasmine Rice a few times; until the water runs clear. Drain very well, then add 1 1/4 cup cold water. Make sure the rice is laying in an even layer, then measure with your finger to see that the depth of the water is just twice the depth of the rice. If there is excess water, skim it out.Heat the pot on high heat until the water just starts to bubble. Before it begins to boil, turn the heat to low, cover it and let cook for 15 to 20 minutes.
  • Meanwhile, in a mixing bowl, whisk 1 Tbsp water, 1 tsp Chinese Mushroom Stir-Fry Sauce, and sesame oil together. Tear the Chickeny Chickless Seitan into rough, small bite-sized pieces and add to the mixing bowl. Fold to combine until the liquid is absorbed. Let sit for a few minutes.Meanwhile, chop your broccoli into small bite-sized pieces, mince garlic and grate ginger. Place on a plate by the stove.Also, combine the sauce ingredients in a measuring cup. Separately combine the slurry ingredients. Have everything ready near the stove. Best to start stir-frying when your rice is nearly or already done.
  • Just before starting to stir-fry, sprinkle cornstarch over the marinated shreds and mix well. In a wok or large pan, heat about 2 tbsp of cooking oil over high heat until it just starts to smoke. Then immediately add the shreds. Saute about a minute until the bottom gets some golden colour, then use a spatula to flip. Let cook until that side turns golden too.
  • Then use the spatula to push the shreds up one side of the wok (so it doesn't get much direct heat). Turn the heat down to medium.
  • Add a little more oil if needed then immediately add ginger and garlic. Saute 15 seconds or until fragrant but not browning yet.
  • Add the broccoli and stir fry 15 seconds. Add the sauce mix, turn the heat back to high, and let it come to a simmer. When the broccoli has turned bright green and is fork-tender (about 2 minutes), turn off the heat and fold everything together.
  • Give the thickening slurry a stir, then slowly stir it into the sauce. The sauce will thicken quickly and you may not need to use all of the slurry; just use your judgement. If it thickens too much, add a little more vegan chicken-style broth to thin it.
  • Serve with the freshly steamed rice and enjoy!

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