Vegan Corn Vegetable Chowder Recipes

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VEGAN CORN CHOWDER



Vegan Corn Chowder image

This vegan corn chowder is creamy and hearty and made with potatoes for a rich and comforting soup. A perfect appetizer or main course.

Provided by Alison Andrews

Categories     Appetizer     Soup

Time 50m

Number Of Ingredients 14

5 Corn on the Cob (or 4.5 cups (738g) Frozen Corn or Canned Corn, Drained)
3 Tablespoons Vegan Butter
1 Medium Onion (White, Yellow or Brown, Chopped)
1 teaspoon Crushed Garlic
1 teaspoon Dried Thyme
1/2 cup All Purpose Flour ((63g))
2 cups Vegetable Stock ((480ml))
28 ounces Canned Light Coconut Milk ((800ml, 2 cans) Unsweetened)
14 ounces Canned Coconut Cream ((400ml, 1 can) Unsweetened)
2 Large Potatoes ((1.2 pounds / 600g) peeled and cubed)
1 Bay Leaf
3/4 cup Green Onions (Chopped)
1 teaspoon Salt
Black Pepper to taste

Steps:

  • Slice the corn off the cob. Stand the corn cobs in a bowl and slice the corn off. Then break the corn cobs in half with your hands. Set aside both the fresh corn and the empty corn cobs.
  • Add the vegan butter to a pot along with the chopped onion and sauté until the onions are softened.
  • Add in the crushed garlic and dried thyme and sauté with the onions.
  • Add the all purpose flour and stir in, then add in the vegetable stock, light coconut milk and coconut cream and whisk together.
  • Add in the peeled chopped potatoes, the empty corn cobs (you don't need to use all of them, just as many as can comfortably fit in the pot) along with the bay leaf.
  • Bring to a simmer and then cover the pot and let everything cook for around 25 minutes until the potatoes are soft.
  • Remove the corn cobs and the bay leaf.
  • Add the fresh corn and let it cook for 5 minutes and then add in the chopped green onions and stir in. Add the salt and sprinkle on some black pepper to taste.
  • Serve with more chopped green onions on top and a sprinkle of ground black pepper.

Nutrition Facts : ServingSize 1 Serving, Calories 517 kcal, Sugar 10 g, Sodium 888 mg, Fat 30 g, SaturatedFat 24 g, TransFat 0.03 g, Carbohydrate 55 g, Fiber 7 g, Protein 8 g, UnsaturatedFat 5 g

VEGAN CORN CHOWDER



Vegan Corn Chowder image

This creamy vegan corn chowder is one of my favorite soup recipes! Totally dairy-free, its rich texture comes from blended corn, potatoes, and light coconut milk. Gluten-free.

Provided by Jeanine Donofrio

Categories     Soup

Time 35m

Yield 4-6

Number Of Ingredients 15

1 tablespoon extra-virgin olive oil
1 medium yellow onion, chopped
3 garlic cloves, minced
2 ribs celery, chopped
1 Yukon gold potato, chopped
4 ears fresh sweet corn, husked
1 red pepper, diced
½ teaspoon celery salt
½ teaspoon smoked paprika
1 tablespoon sherry vinegar, or white wine vinegar
2 cups vegetable broth
1 (14-ounce) can light coconut milk (or 1¾ cups whole milk)
Sea salt and freshly ground black pepper
Chopped chives, for garnish
Reserve some corn kernels and diced red pepper for garnish (optional)

Steps:

  • Heat the olive oil in a large dutch oven over medium heat. Add the onion and a few pinches of salt.
  • Cook until soft, then add the garlic, celery, and potatoes.
  • Slice the kernels off the corn, then use the back of your knife to scrape the juices off of the corn cob and add to the pot. Add the red pepper, celery salt, paprika, a pinch of salt, black pepper, and stir. Cook until the potatoes are slightly softened, about 5 minutes, then add the sherry vinegar, vegetable broth, and coconut milk.
  • Cover and simmer until the potatoes are tender, about 15 more minutes. Let cool slightly, then transfer half the soup to a blender. Blend until creamy then return it back to the pot and stir.
  • Taste and adjust seasonings and serve with chopped chives.

VEGAN CORN & VEGETABLE CHOWDER



Vegan Corn & Vegetable Chowder image

The recipe can be altered concerning how much of certain vegetables are used. A lower fat version would probably call for oat or soy milk instead of cream, but the thickness gives it the chowder appeal. The cheese you use also changes the flavour noticably. Shopping for all these ingredients I discovered that most vegtable stocks aren't vegan. I made this as part of a birthday dinner for my vegan boyfriend and he claims it's very tasty.

Provided by Gnome of Plow-Land

Categories     Chowders

Time 45m

Yield 4 serving(s)

Number Of Ingredients 14

1 tablespoon vegetable oil (sunflower oil best)
1 red bell pepper, seeded and diced
3 garlic cloves, crushed
1 large potatoes, diced or 7 small potatoes
1/2 a zucchini, diced
2 tablespoons all-purpose flour
2 1/2 cups oat cream
1 1/4 vegan vegetable stock
1 ounce broccoli floret
3 cups canned corn, drained
3/4 cup smoked soy cheese or 3/4 cup vegan cheddar cheese
salt
pepper
fresh cilantro (to garnish)

Steps:

  • Heat the oil in a large saucepan. Add bell pepper, garlic and potato. Sauté over medium-low heat stirring often, for 2-3 minutes.
  • Stir in flour and cook, stirring for 30 seconds. Gradually stir in vegetable stock and cream.
  • Add corn and broccoli. Bring the mixture to a boil, stirring constantly. Reduce the heat and simmer for about 20 minutes or until all the vegetables are tender.
  • Stir in cheese until it melts.
  • Season and garnish as desired.

CREAMIEST VEGAN CORN CHOWDER



Creamiest Vegan Corn Chowder image

The base of this soup used to be a roux-thickened chicken broth with milk and cheese added. However, since becoming vegan, I had to adapt, and I'm proud to say that this version is thicker and creamier than the original, and it was all achieved without a drop of flour or milk. It's not only the best vegan corn chowder recipe I've had, but it's just plain the best corn chowder ever. Even my non-vegan family loves it, and they request it regularly. This recipe makes a lot, but it keeps and freezes very well.

Provided by allisonmdickson

Categories     Soups, Stews and Chili Recipes     Chowders     Corn Chowder Recipes

Time 1h15m

Yield 12

Number Of Ingredients 14

2 teaspoons extra-virgin olive oil
1 onion, finely chopped
3 ribs celery, finely chopped
3 carrots, finely chopped
4 pounds russet potatoes, peeled and finely diced
1 head cauliflower, cut into bite-size pieces
2 bay leaves
½ teaspoon dried thyme
½ teaspoon dried oregano
2 quarts vegetable broth
8 cups fresh corn kernels, divided
1 cup cashews
⅓ cup nutritional yeast
salt and ground black pepper to taste

Steps:

  • Heat olive oil in a large soup pot over medium heat; cook and stir onion, celery, and carrots in the hot oil until softened, 5 to 7 minutes. Stir potatoes, cauliflower, bay leaves, thyme, and oregano into vegetables; cook about 5 minutes more.
  • Pour vegetable broth and 6 cups corn kernels and into vegetable mixture and bring mixture to a boil. Reduce heat to low and simmer until vegetables are tender, 35 to 40 minutes. Remove and discard bay leaves.
  • Place remaining 2 cups corn kernels, cashews, and nutritional yeast into a blender and add several large spoonfuls of simmering broth to blender. Work in batches if necessary, filling blender no more than half full per batch. Cover lid with a dish towel and hold lid down; pulse a few times before leaving on to blend until smooth. Stir cashew mixture into soup pot; season with salt and black pepper.

Nutrition Facts : Calories 340.9 calories, Carbohydrate 61.5 g, Fat 8 g, Fiber 8.9 g, Protein 12.2 g, SaturatedFat 1.4 g, Sodium 446.3 mg, Sugar 9.8 g

VEGAN CORN CHOWDER



Vegan Corn Chowder image

Make and share this Vegan Corn Chowder recipe from Food.com.

Provided by Sara12345

Categories     Chowders

Time 40m

Yield 2 serving(s)

Number Of Ingredients 16

1 1/2 teaspoons olive oil
1/2 yellow onion, diced
1/2 red bell pepper, diced
2 small carrots, diced
1/2 teaspoon dried sage
1/4 teaspoon dried basil
1/2 teaspoon salt
fresh black pepper
2 cups vegetable broth
1 1/2 cups frozen corn
2 small russet potatoes, diced
1 bay leaf
1/8 teaspoon cayenne
2 teaspoons lemon juice
6 tablespoons soymilk
2 teaspoons maple syrup

Steps:

  • Sautee onions, pepper, and carrot in oil over medium heat until onions are translucent. Add herbs and salt, sautee a minute more.
  • Add corn, stock, potatoes, bay leaf, and cayenne. Cover and bring to a boil for 3 minutes.
  • Reduce heat and simmer for about 15 minutes, uncover and simmer for 7-10 minutes more.
  • Puree half of the chowder. Add soy milk, lemon, juice, and maple syrup. Stir to combine and serve.

Nutrition Facts : Calories 352.1, Fat 5.6, SaturatedFat 0.8, Sodium 656.8, Carbohydrate 72, Fiber 9.8, Sugar 10.3, Protein 10.2

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