Vegan Gluten Free Flatbread Recipes

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GLUTEN-FREE NAAN



Gluten-Free Naan image

This gluten-free naan bread uses just 6 vegan base ingredients and around 20 minutes. Not only is this Indian flatbread incredibly simple to make, but as it's yeast-free, it's also super quick. Plus, this recipe is dairy-free, egg-free, and can be made low-FODMAP too!

Provided by Michaela Vais

Categories     Bread     Side

Time 20m

Number Of Ingredients 8

1 cup gluten-free flour ((see notes))
1/3 cup dairy-free yogurt ((see notes))
1/4 scant cup warm water ((see notes))
1 tsp baking powder
1 tbsp olive oil (or any other oil)
1/4 tsp salt
2 tsp Aquafaba (liquid in canned chickpeas (see notes))
Minced garlic, oil, and fresh herbs (to garnish)

Steps:

  • Watch the video in the post for easy visual instructions.Add flour, baking powder, and salt to a medium-sized bowl, and stir to combine.
  • Pour in warm water, yogurt, olive oil, and Aquafaba. Stir with a spoon, then use your hands to knead the dough. It should be a soft and pliable dough, not too dry but not sticky either.
  • Divide the dough into 4 portions and sprinkle your working surface with some tapioca flour.
  • Preheat a skillet on the stove over high heat. Meanwhile, roll out each dough ball with a rolling pin (or a glass), adding more tapioca flour if needed, to avoid sticking.
  • Once the skillet is hot, add the flatbread and cook it with a lid over medium-high heat for a few minutes. I saw bubbles forming after less than 3 minutes. Flip the flatbread and let it cook for a further few minutes. Do this with the remaining dough. Cover the finished flat breads with a tea towel until serving.
  • Serve warm, drizzle with some oil or vegan butter, add minced fresh garlic (and/or garlic powder), salt, and fresh herbs. Enjoy!

Nutrition Facts : ServingSize 1 flat bread, Calories 145 kcal, Carbohydrate 24 g, Protein 4 g, Fat 5 g, SaturatedFat 1 g, Fiber 3 g, Sugar 2 g

VEGAN GLUTEN-FREE FLATBREAD



Vegan Gluten-Free Flatbread image

Provided by Natalie

Time 33m

Number Of Ingredients 7

2 medium gold potatoes
1 1/4 cup water
1 cup gluten-free flour
1 cup potato puree (above)
3/4 cup tapioca flour
1 tsp salt
1 tsp baking powder

Steps:

  • Roughly chop the potatoes. Put them in a saucepan, add the water, cover, boil until tender.
  • Transfer to a blender. Blend till smooth. If it won't blend, add 1/4 cup more water.
  • Immediately transfer to a bowl and clean your blender, otherwise it will just get harder and harder to clean.
  • In a large mixing bowl, combine all the dry ingredients. Stir.
  • Add 1 cup of the potato puree. Mix to form a soft, slightly sticky dough. Adjust the amount of flour and potato puree a little bit if necessary.
  • Divide into 5 balls. Roll out each ball to about 1 cm thickness. You don't want them too thin.
  • Heat a non-stick skillet to medium-high heat.
  • Place a flatbread in the pan and cook for 1 to 1.5 minutes or until bubbles start to show. Flip, then cook for another 1 to 1.5 minutes on the second side. There should be some brown spots on each side.
  • Remove from heat and place in a bowl under a damp towel to keep them soft while you cook the others.
  • Keep in an airtight container in the fridge for up to 4 days. Reheat as mentioned above.
  • Update: After many reader questions about replacing the GF flour blend, I have tested a few other flours and found that brown rice flour works too! Just flip the ratio so it's 1 cup tapioca to 3/4 cup brown rice flour.

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