EGGS BENEDICT WITH VEGAN HOLLANDAISE SAUCE
Before I stopped eating dairy, I loved eggs Benedict. However, I've found a great vegan recipe for Hollandaise Sauce, which I tried today and found it quite tasty and it does compliment this dish very nicely. The Vegan Hollandaise Sauce recipe I used is http://www.recipezaar.com/150868. I use Turkey Bacon in this recipe because it is 97% fat free...what could be better then that?
Provided by Chef Joey Z.
Categories Breakfast
Time 20m
Yield 1-2 serving(s)
Number Of Ingredients 4
Steps:
- Poach your eggs. I have one of those microwave poachers that works good.
- Cook the bacon. I also did this in the microwave.
- Toast the buns. Then spread with Earth Balance or other Vegan margarine.
- Assemble the sandwich by placing two pieces of cooked turkey bacon on each toasted bun.
- Top with the poached egg, then with the Hollandaise Sauce.
- Sprinkle paprika on top and serve with a nice hot cup of Cafix Grain Beverage.
- Bon Appetit!
Nutrition Facts : Calories 400.5, Fat 23.9, SaturatedFat 6.7, Cholesterol 473.4, Sodium 1016.3, Carbohydrate 20.9, Fiber 1.7, Sugar 4.5, Protein 25.2
VEGAN HOLLANDAISE SAUCE
No Eggs. No butter. I have yet to try this if I can find a sub for the Olive oil. From Great Sauces and Dressings from The Carb-Conscious Vegetarian by Robin Robertson
Provided by drhousespcatcher
Categories Sauces
Time 5m
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a food processor or blender, combine the tofu or sour cream, milk, lemon juice, oil, salt (if using), turmeric, paprika and cayenne.
- Blend until smooth.
- Note Use Salt if using Tofu.
- You do not have to use the salt for the sour cream. No I have no clue why.
Nutrition Facts : Calories 68.2, Fat 5.4, SaturatedFat 0.8, Sodium 302.4, Carbohydrate 2.3, Fiber 0.3, Sugar 1.1, Protein 3.6
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