VEGAN HOT DOGS [SEITAN DOGS]
Seitan dogs are flavourful, easy to make and healthier than store bough! Perfect for cookouts!
Provided by Rosa
Categories Main Course
Time 1h5m
Number Of Ingredients 18
Steps:
- Preheat the oven to 350 degrees F (if using the oven method) and tear 8 pieces of aluminum foil (and parchment paper if you prefer your foil doesn't touch your food) and set aside.
- Add the white beans to a mixing bowl and gently mash with a large fork or potato masher. (They don't need to be completely mashed, some chunkier pieces are fine.) Then add all remaining WET ingredients to the same bowl and mix well.
- Now add ALL the dry ingredients and begin mixing until mostly combined into a ball of dough. Then transfer to a cutting board or clean work surface to knead for approx. 1 minute, until you have a well combined mixture, but don't over knead.
- Divide into 8 pieces and roll each piece into a cylinder shape to make your vegan hot dogs. (Don't worry if it's lumpy, it will get smooth when you cook it.) Then wrap each of your seitan dogs with the parchment paper (if using) and the aluminum foil and twist the ends to secure them inside. (See process shots above for a visual.) Choose a cooking method below.
Nutrition Facts : Calories 179 kcal, Carbohydrate 16 g, Protein 28 g, Fat 1 g, Sodium 761 mg, Fiber 2 g, Sugar 4 g, ServingSize 1 serving
VEGAN HOT DOGS WITH HOMEMADE SEITAN SAUSAGES
With homemade Seitan Sausages, you can take this classic ballpark snack to the next level. I've topped the vegan Hot Dogs very traditionally with ketchup, pickles, and fried onions, but feel free to experiment with adventurous toppings such as guacamole, salsa or chili sin carne.
Provided by Elephantastic Vegan
Categories Main Course
Time 1h30m
Number Of Ingredients 17
Steps:
- In a large pan with canola oil, sautée the chopped onion and garlic cloves until soft. Add the cumin and fennel seeds. Let it cook further until the spices are toasted.
- In a food processor, add the chickpeas, onion-garlic-spices mixture, tomato paste, salt, thyme, smoked paprika, soy sauce, and sparkling water. Pulse until it's saucy. Then add the vital wheat gluten and pulse again until it comes together in a ball.
- Prepare a large pot (filled with a couple of inches of water) with a steaming basket and bring to high heat.
- Divide the seitan into 4 equal chunks. Roll and press the seitan into a sausage shape. Roll each sausage in parchment paper and aluminum foil. Twist the ends so that the seitan is completely closed off. Add the seitan sausages into the steaming basket and let them steam for about 40 minutes, flipping them after 20 minutes.
- Let them cool off a bit before removing the aluminum foil and parchment paper.
- Heat the sausages in a grill pan or contact grill for nice grill marks. Then add them into your hot dog buns, top with ketchup, pickles and fried onions and enjoy!
Nutrition Facts : Calories 241 kcal, Carbohydrate 28 g, Protein 22 g, Fat 4 g, Sodium 610 mg, Fiber 2 g, Sugar 3 g, ServingSize 1 serving
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HOMEMADE VEGAN SEITAN HOT DOGS - VE EAT COOK BAKE
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Estimated Reading Time 6 mins
- First of all, we mix all the ingredients, except the gluten and the mustard seeds, in a food processor and process until a creamy consistency is created. Now you can taste the cream and spice some more if you want. It should taste relatively strong and slightly over-seasoned, as we lose some of the taste with the gluten powder.
- Mix the gluten powder and mustard seeds in a bowl and stir, then add the cream and knead with a dough hook until a homogeneous dough is formed that no longer sticks. This can take a while.
- Cut out 12”x12” (30cm x 30cm) squares of parchment paper. Now divide the dough into 8 equal pieces and roll them out as sausage. Now roll the dough into the baking paper and reinforce the ends with some aluminum foil.
- Take a steamer and steam the sausages for 1 hour. Now let the sausages cool, leave them in the baking paper and put them in the fridge overnight. The next day they are ready to serve.
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