Vegan Manicotti Recipes

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VEGAN MANICOTTI



Vegan Manicotti image

Found this recipe on vegweb.com and it looks delicious! I love any sort of substitution I can get for cheese (since my finance is lactose intolerant!).

Provided by dlnewby

Categories     Manicotti

Time 1h

Yield 4 serving(s)

Number Of Ingredients 9

14 ounces firm tofu
10 ounces frozen spinach
1 tablespoon garlic powder
1/4 cup nutritional yeast flakes
1 teaspoon black pepper
1 teaspoon oregano
1 tablespoon olive oil
8 manicotti
16 ounces tomato sauce

Steps:

  • De-thaw spinach in microwave and drain spinach.
  • Put tofu (without water) in bowl. Add spinach, pepper, yeast flakes, oregano, garlic, and 1 TBS oil. Mix until smooth.
  • In cooked manicotti shells, put mixture inside (can use a plastic bag with tip cut to make it easier!).
  • Put half the sauce into a pan, then lay down manicotti, then top with remaining sauce.
  • Cover and bake for 20-25 minutes. Remove cover and bake another 10-15 minutes.

Nutrition Facts : Calories 204.1, Fat 9, SaturatedFat 1.7, Sodium 675.4, Carbohydrate 20, Fiber 7.9, Sugar 6.7, Protein 17.7

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