Vegan Mushroom Cream Sauce For Pasta Recipes

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VEGAN MUSHROOM CREAM SAUCE FOR PASTA



Vegan Mushroom Cream Sauce For Pasta image

Use any type of mushrooms you like in this creamy vegan mushroom sauce. It's just delicious over fettuccine pasta, egg noodles, or even tofu steaks.

Provided by Jolinda Hackett

Categories     Side Dish     Lunch     Dinner     Entree     Sauce     Ingredient

Time 20m

Yield 2

Number Of Ingredients 10

2 tablespoons vegan margarine (divided)
8-12 ounces mushrooms (sliced)
1 clove garlic (minced)
1 tablespoon flour
1 1/4 cups soy milk (unsweetened)
1 tablespoon parsley (fresh; chopped, plus more for garnish)
1/2 lemon (juiced; about 1 to 1 1/2 tablespoons)
Pinch of salt (sea or Kosher; to taste)
Pinch of black pepper (freshly ground; to taste)
10 ounces pasta (cooked according to package instructions)

Steps:

  • Gather the ingredients.
  • Melt 1 tablespoon of the vegan margarine in a saucepan over medium heat. Add the mushrooms and garlic and sauté until soft, about 4 to 5 minutes. Remove the mushrooms and garlic from the pan and set aside.
  • Again over medium heat, melt the second tablespoon of vegan margarine. Stir in the flour to form a paste and allow to cook for about 1 minute.
  • Gradually stir in the soy milk and whisk the mixture together until it's smooth and a thick paste.
  • Add the mushrooms, fresh parsley, lemon juice, salt, and pepper. Cook for 1 to 2 minutes, or until thick.
  • Pour the fresh mushroom cream sauce over warm cooked pasta or noodles. Garnish with fresh chopped parsley (if desired). Serve immediately and enjoy.

Nutrition Facts : Calories 759 kcal, Carbohydrate 125 g, Cholesterol 0 mg, Fiber 9 g, Protein 27 g, SaturatedFat 3 g, Sodium 246 mg, Sugar 12 g, Fat 17 g, ServingSize 2 servings, UnsaturatedFat 0 g

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