Vegan Seitan Korma Recipes

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VEGAN SEITAN KORMA



Vegan Seitan Korma image

This one goes out to vegans who miss or have never tried cream- and yogurt-based curries. This is along the lines of restaurant chicken korma as I remember it from before my days as a vegan. There are a lot of ingredients that most people don't normally have on hand, but this is worth it. Garnish the curry with cilantro leaves, cashew meal, and coconut flakes. Serve over basmati rice. Enjoy!

Provided by Curtis S.

Categories     World Cuisine Recipes     Asian     Indian

Time 1h25m

Yield 8

Number Of Ingredients 32

¾ cup cashews
6 cups water
¼ cup soy sauce
1 tablespoon salt
2 bay leaves
2 cups wheat gluten
¼ cup coconut flour
¼ cup almond meal
¼ cup chickpea flour
1 tablespoon onion powder
1 teaspoon ground cumin
1 teaspoon garlic powder
1 teaspoon salt
¼ teaspoon fenugreek seed powder
1 ¾ cups water
2 tablespoons peanut oil
1 medium yellow onion, diced
1 shallot, diced
3 cloves garlic, minced
1 tablespoon ginger paste
1 teaspoon cayenne pepper
1 (28 ounce) can diced tomatoes
1 teaspoon ground cumin
1 teaspoon ground coriander
1 teaspoon ground turmeric
1 teaspoon ground white pepper
1 teaspoon salt
3 limes, juiced
1 (13.5 ounce) can coconut milk
¼ cup coconut flour
2 tablespoons almond meal
2 tablespoons fenugreek leaves

Steps:

  • Preheat the oven to 350 degrees F (175 degrees C). Place cashews on a baking sheet lined with parchment paper.
  • Roast in the preheated oven until slightly browned, 5 to 10 minutes. Leave oven on and transfer cashews to a bowl to cool. Retain parchment paper-lined baking sheet.
  • Combine water, soy sauce, salt, and bay leaves in a large saucepan and bring to a boil, about 5 minutes. Reduce to a simmer.
  • While broth simmers, combine wheat gluten, coconut flour, almond meal, chickpea flour, onion powder, cumin, garlic powder, salt, and fenugreek powder in a bowl. Add water and knead for 2 minutes. Allow dough to stand 5 minutes; knead again for an additional 2 minutes. Place seitan dough on a work surface and cut into 1/4-inch thick cutlets. Pound the cutlets flat using a kitchen mallet or rolling pin.
  • Add seitan cutlets to the simmering broth. Cook at a low simmer, without vigorously boiling, for 15 minutes.
  • Meanwhile, heat peanut oil in a 4-quart pot over medium heat. Add onion and shallot and cook for 3 minutes. Add garlic, ginger paste, and cayenne pepper; cook until onion is translucent, about 5 minutes more. Add tomatoes, cumin, coriander, turmeric, white pepper, and salt. Stir in lime juice and bring mixture to a boil, 3 to 5 minutes.
  • Place cooled roasted cashews in the bowl of a food processor and blend to a coarse meal.
  • Add 1/4 of the cashew meal to the pot with the onion mixture. Add coconut milk, coconut flour, and almond meal and reduce heat to low. Stir korma sauce until well combined.
  • Fill a blender halfway with korma sauce. Cover and hold lid down with a potholder; pulse a few times before leaving on to blend. Pour into a pot. Repeat with remaining korma sauce. Place pot over medium heat and bring to a simmer. Add fenugreek leaves.
  • Cut about 2/3 of the seitan cutlets into 1/4-inch cubes and add to the pot with the korma sauce. Turn off heat and allow to stand for 10 minutes.

Nutrition Facts : Calories 454.6 calories, Carbohydrate 36.7 g, Fat 23.2 g, Fiber 7 g, Protein 27.4 g, SaturatedFat 11.6 g, Sodium 2065.1 mg, Sugar 4.8 g

COCONUT VEGETARIAN KORMA



Coconut Vegetarian Korma image

This easy to make Creamy Coconut Vegetarian Korma makes a great go-to Meatless Monday meal. It's naturally paleo and gluten-free and can easily be made vegan. Serve it with a side of rice, quinoa or cauliflower rice for a quick and delicious dinner.

Provided by Kristen Stevens

Categories     Dinner

Time 40m

Number Of Ingredients 17

2 medium potatoes (cut into small, bite-sized pieces)
4 cups mixed chopped vegetables (cauliflower, carrots, beans, bell peppers, corn, and peas all work well)
1 tablespoon oil
1 large onion (chopped)
2 inch piece of ginger (peeled and chopped)
4 cloves garlic (smashed with the back of a knife)
5.5 ounce can of tomato paste
1 tablespoon each: curry powder and garam masala
1 ½ teaspoons each: cumin, coriander, turmeric, cardamom
1-2 teaspoons sea salt
½ teaspoon each: ground cloves, fennel, fenugreek and chili flakes
1 can coconut milk
½ cup cashews
2 tablespoons lemon juice
½ cup yogurt (omit or use vegan yogurt for vegan)
1 tablespoon brown sugar (sub coconut sugar or honey for paleo)
Top with any or all: cashews, cilantro, lemon, and raisins

Steps:

  • Add the potatoes to a medium-sized pot, cover with water and bring to a boil. Let the potatoes boil for 5 minutes then add the rest of the veggies to the pot. Let them boil for another 5 minutes then drain the pot and set it aside.
  • While the veggies are cooking, start preparing the vegetarian korma sauce. Heat the oil in a medium-sized pot over medium-high heat. Add the onion and cook, stirring occasionally, until it is soft, about 5 minutes. Add the ginger and garlic and cook for 2 minutes more.
  • Remove the pot from the heat and add the tomato paste and all of the spices. Stir well then return the pot to the heat. When the spices are fragrant and the tomato paste caramelized, after about 1 minute, add the coconut milk, cashews, lemon juice and 1 ¼ cups of water. Let the pot boil for 5 minutes to soften the cashews.
  • Working in batches, blend the curry until it is smooth then add it back to the pot. Stir through the yogurt and brown sugar and add more sea salt, if needed. Stir the veggies into the curry and serve immediately topped with any or all of the toppings.

Nutrition Facts : ServingSize 1 serving = ¼ of the recipe, Calories 566 kcal, Carbohydrate 62 g, Protein 15 g, Fat 33 g, SaturatedFat 20 g, TransFat 1 g, Cholesterol 4 mg, Sodium 708 mg, Fiber 12 g, Sugar 8 g, UnsaturatedFat 10 g

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