Vegan Seitan Tetrazzini Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGAN SEITAN TETRAZZINI



Vegan Seitan Tetrazzini image

I got this recipe from the Kraft website (originally called Made Over Chicken Tetrazzini), but I decided to veganize it and it turned out to be absolutely wonderful!

Provided by tendollarwine

Categories     Spaghetti

Time 55m

Yield 4-6 serving(s)

Number Of Ingredients 10

1/2 lb spaghetti
1 lb seitan, cubed
1 medium red bell pepper, chopped
2 cups fresh mushrooms, sliced
1 (15 ounce) can vegetable broth
4 ounces vegan cream cheese
1/4 cup flour
3 tablespoons vegan parmesan cheese (Parma)
1/2 cup soy mozzarella cheese, grated
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 350°F Cook the pasta until al dente. While pasta is cooking, heat the oil in a pan over medium heat. Add the peppers, mushrooms and seitan. Sauté until the vegetables soften and the seitan begins to brown, then take off the heat.
  • In a small sauce pan, bring the vegetable stock to a boil. Turn the heat down to a simmer and slowly whisk in the flour. Once combined, add the cream cheese and stir until it is combined and the sauce is thick and creamy. Take off the heat.
  • Grease a 9x9 baking dish with oil or margarine. Combine the cooked pasta, vegetables, seitan, sauce and 2 tsp of the Parma. Pour the mixture into the baking dish, top with the vegan mozzarella, cover with foil and bake for 25 minutes.
  • When the 25 minutes are up, remove from the oven, top with the rest of the Parma and let cool for 5-10 minutes. Cut into squares to serve.

Nutrition Facts : Calories 286.9, Fat 4.5, SaturatedFat 0.6, Sodium 6.5, Carbohydrate 51.5, Fiber 3, Sugar 3.5, Protein 9.6

VEGAN MOROCCAN-STYLE TAGINE WITH SEITAN



Vegan Moroccan-Style Tagine with Seitan image

This is a recipe I created because I was entertaining some guests with a Moroccan-style dinner and I had a vegetarian in my group. I wanted him to have a hearty vegetarian dish with lots of protein, so I made this dish up after looking over a number of different Moroccan tagine recipes. It turned out so well that I have made it many times since and would like to share. I actually think that some of my non-vegetarian guests preferred this dish to the lamb that I spent hours slow-roasting! (Though it was also delicious and makes a nice combo with the stew.) It uses Moroccan spices and dried fruit. Serve over couscous.

Provided by nikki82

Categories     Seitan Recipes

Time 55m

Yield 6

Number Of Ingredients 19

1 (10 ounce) package seitan
2 tablespoons vegan butter
2 tablespoons ras el hanout
1 teaspoon olive oil, or as needed
1 medium onion, chopped
4 cloves garlic, minced
1 large sweet potato, cut into 1/4-inch cubes
1 (15 ounce) can chickpeas
1 (14.5 ounce) can diced tomatoes
⅓ cup pitted green olives, chopped
¼ cup golden raisins
¼ cup chopped dried apricots
1 pinch cayenne pepper, or to taste
1 pinch ground cumin, or to taste
1 pinch ground coriander, or to taste
1 pinch ground cinnamon, or to taste
3 cups vegetable broth, or more as needed
½ medium lemon, zested and juiced
1 tablespoon chopped fresh parsley, or to taste

Steps:

  • Break seitan apart into pieces. Rub pieces in vegan margarine and then in ras el hanout.
  • Heat olive oil in a Dutch oven over medium-high heat. Add the seasoned seitan and saute until browned and crusty bits form on the bottom of the pan, 5 to 7 minutes. Add onion and saute over medium heat until softened, 3 to 5 minutes. Add garlic and cook and stir for 1 to 2 minutes.
  • Stir in sweet potato, chickpeas, tomatoes, olives, raisins, apricots, cayenne, cumin, coriander, and cinnamon. Pour in enough vegetable broth to cover the mixture; bring to a boil. Reduce heat and simmer until sweet potatoes are soft, about 20 minutes.
  • Stir in lemon zest and juice. Top with parsley and serve.

Nutrition Facts : Calories 319.5 calories, Carbohydrate 48.4 g, Fat 7.6 g, Fiber 7.8 g, Protein 16.6 g, SaturatedFat 1.6 g, Sodium 876.9 mg, Sugar 14.1 g

More about "vegan seitan tetrazzini recipes"

VEGAN TETRAZZINI - EASY, KID-FRIENDLY, VEGAN COMFORT FOOD!
vegan-tetrazzini-easy-kid-friendly-vegan-comfort-food image
2022-02-28 Step 2: Make the vegan tetrazzini sauce. Next, make the sauce: Add the hot water, silken tofu, cashews, white wine, vegan bouillon, and salt …
From plantpowercouple.com
Category Vegan Dinner Recipes
Calories 293 per serving
  • Preheat your oven to 350F and prep your ingredients: Rehydrate the soy curls in some veggie broth (I use more veggie bouillon for this), cook the noodles, sauté the mushrooms in some olive oil + a pinch of salt.
  • Next, make the sauce: Add the cashews, silken tofu, bouillon, and hot water to a food processor and blend until smooth. Set this aside. Melt the vegan butter in a small saucepan over medium heat. Add the flour and whisk until fully incorporated. It will look like a really thick glob, but fret not. Slowly add the cashew/tofu mixture, whisking as you pour until there are no clumps. Stir in the salt and wine. Taste and adjust the seasonings to your preference and cook 4-5 more minutes on low heat to thicken it a bit.
  • Finally, it's time to assemble and bake! Toss about a cup of sauce with the noodles and grease a large 9x13 casserole. In it, layer the saucy noodles, mushrooms, half the sauce, soy curls, remaining sauce, and parmesan. Bake this beautiful masterpiece for 30 minutes and broil for 3-5 to get that gorgeous browned top. Serve hot and ENJOY!


VEGAN VEGGIE TETRAZZINI - MONKEY AND ME KITCHEN …
vegan-veggie-tetrazzini-monkey-and-me-kitchen image
2019-10-21 Place all the Spice/Herb Ingredients into a small bowl, whisk to combine, set aside. Cook the pasta according to package direction, then drain …
From monkeyandmekitchenadventures.com
Reviews 2
Category Dinner
Cuisine Italian
Total Time 50 mins


SEITAN FOR BEGINNERS + 15 DELICIOUS SEITAN RECIPES
seitan-for-beginners-15-delicious-seitan image
2018-12-17 STEP 3: Cook Your Seitan in Vegetable Broth. Prepare a big pot of vegetable broth. Remember that your seitan will double or even triple in size, so make sure the pot is big enough. Bring the broth to a boil and then lower it to …
From veganheaven.org


VEGAN SEITAN RECIPE - PLANTYOU - RECIPE
vegan-seitan-recipe-plantyou image
2021-03-12 Cover with a clean cloth or foil to rest for an hour. Now rinse. Add water to the bowl with the ball, and knead in the water. Then transfer to a colander, rinse and repeat, until the water runs clear. The idea here is to get …
From plantyou.com


100 VEGAN SEITAN RECIPES (SORTED BY TIME AND MEAL TYPE)
100-vegan-seitan-recipes-sorted-by-time-and-meal-type image
2021-05-24 100 Vegan Seitan Recipes (Sorted By Time and Meal Type) By Dale Cudmore. June 24, 2022. 3 Min read. 1. Seitan is one of the best vegan protein sources, but I found myself in a bit of a rut making the same seitan …
From vegfaqs.com


VEGAN SEITAN CARNE ASADA TACOS • THE CURIOUS CHICKPEA
vegan-seitan-carne-asada-tacos-the-curious-chickpea image
2018-05-24 Instructions. Toast the ancho chiles on a dry skillet over low heat until softened, about 5 minutes, or microwave in 30 second increments until soft and supple. Remove seeds and stem, roughly chop, and add the chiles to a …
From thecuriouschickpea.com


21 VEGAN SEITAN RECIPE IDEAS EVEN MEAT-EATERS WILL LOVE
21-vegan-seitan-recipe-ideas-even-meat-eaters-will-love image
Seitan is traditionally made by creating a dough with wholewheat flour and water. You then rinse the dough to remove the wheat starch, bran and other water-soluble proteins, leaving you with a piece of pliable insoluble gluten that forms …
From veganfoodandliving.com


11 VEGETARIAN AND VEGAN SEITAN RECIPES - THE SPRUCE …
11-vegetarian-and-vegan-seitan-recipes-the-spruce image
2020-06-14 Natasha Breen / Getty Images. Seitan paired with roasted vegetables and seasoned with chipotle, cumin, and chili powder makes for a brilliant vegan taco when you stuff it into corn tortillas and top it with your …
From thespruceeats.com


10 BEST VEGAN SEITAN RECIPES | YUMMLY
10-best-vegan-seitan-recipes-yummly image
2022-06-11 One Pot Spicy Thai Noodles GloriaKersh. olive oil, peanuts, garlic, brown sugar, seitan, crushed red pepper flakes and 8 more. Vegan Bolognese Sauce! ChiaraLatini87240. seitan, olive oil, carrots, spices, vegetable stock, …
From yummly.com


VEGAN SCHNITZEL RECIPE WITH SEITAN – THE SIMPLE SPRINKLE
2022-04-30 This vegan Schnitzel made with seitan is crispy on the outside, and super tender on the inside. A mouthwatering classic turned plant-based! This blog post shows you how easy it …
From thesimplesprinkle.com


CREAMY MUSHROOM TETRAZZINI RECIPE (DAIRY FREE, VEGAN, VEGETARIAN)
2021-09-10 Saute the onions and garlic for 5 minutes until the veggies begin to soften. Add the mushrooms and saute for an additional 5 minutes. Add the butter and flour to make a roux and …
From theherbeevore.com


SEITAN BEEF STEW - UGLY VEGAN KITCHEN
2018-03-24 A delicious vegan seitan beef stew recipe Seitan Beef Stew. 2 cups sweet onion chopped into big pieces. 2 Tbsp olive oil. 4 garlic cloves, coarsely chopped. ½ tsp ground …
From uglyvegankitchen.com


SEITAN RECIPES - LOVING IT VEGAN
Find the most delicious seitan recipes here! We keep it simple and fun, try our super popular vegan steak, vegan sausages and vegan bacon. ... Vegan Shawarma with Seitan Strips and …
From lovingitvegan.com


EASY VEGAN BURGERS (MADE WITH SEITAN!) | LIVE EAT LEARN
2022-06-30 First, add the mushrooms to a food processor and blitz a few times until they’re finely broken down. Add the tomato paste and spices, and then blitz again to combine. Add …
From liveeatlearn.com


VEGAN SEITAN TETRAZZINI RECIPE - FOOD.COM | RECIPE | RECIPES, …
May 4, 2013 - I got this recipe from the Kraft website (originally called Made Over Chicken Tetrazzini), but I decided to veganize it and it turned out to be absolutely wonderful!
From pinterest.com


VEGAN SEITAN TETRAZZINI - PLAIN.RECIPES
Grease a 9x9 baking dish with oil or margarine. Combine the cooked pasta, vegetables, seitan, sauce and 2 tsp of the Parma. Pour the mixture into the baking dish, top with the vegan mozzarella, cover with foil and bake for 25 minutes. When the 25 minutes are up, remove from …
From plain.recipes


VEGAN TETRAZZINI PASTA WITH PLANT-BASED CHICK’N
2021-10-04 Heat the vegan butter in a large skillet or stir-fry pan. Add the bread crumbs and sauté over medium heat, stirring frequently, until toasted and golden, about 8 minutes. …
From theveganatlas.com


VEGAN CHICKEN TETRAZZINI CASSEROLE RECIPE - FOOD NEWS
In a bowl combine the panko and nutritional yeast. Sprinkle on top of the pasta. Now either drizzle with olive oil, spray with non stick spray, or put a few pieces of vegan butter on the top just to …
From foodnewsnews.com


VEGAN SEITAN TETRAZZINI RECIPE | YUMMLY | RECIPE | RECIPES, VEGAN …
Mar 7, 2012 - Vegan Seitan Tetrazzini With Spaghetti, Seitan, Red Bell Pepper, Fresh Mushrooms, Vegetable Broth, Vegan Cream Cheese, Flour, Vegan Parmesan Cheese, …
From pinterest.nz


VEGAN SEITAN RECIPES WITH AMAZING FLAVOR
Fill your steamer with water and get it boiling. Cut the tin foil into about thirty 3"x3" pieces. Mash the pinto beans until no beans are left intact. Add vegetable broth, soy sauce, …
From vegan-nutritionista.com


HOW TO MAKE VEGAN MEAT: EASY SEITAN RECIPE - LETTUCE VEG OUT
2021-10-07 This is great for some recipes (like vegan seitan ham) but adding blended beans makes for a more tender meat. I like to use “beans in tomato sauce” as I can use its tasty …
From lettucevegout.com


15 AMAZING SEITAN RECIPES - CONNOISSEURUS VEG
2022-01-26 Vegan Breakfast Sausage. This vegan sausage is a great seitan recipe to try if you're interested in starting from scratch! You'll be making a dough from wheat gluten-lentils, …
From connoisseurusveg.com


VEGAN CHICKEN TETRAZZINI CASSEROLE RECIPE - VEGAN IN THE FREEZER
2018-07-01 Make the roux and sauce: In a large deep skillet, over low heat, melt your butter. When the butter is melted add the flour. Stir over low heat for a couple of minutes to cook the …
From veganinthefreezer.com


VEGAN ONE POT MUSHROOM TETRAZZINI - RABBIT AND WOLVES
2017-12-12 Season with salt and pepper. Once the mushrooms are done, remove them from the pot and set aside. Now add the vegan butter to the pot and melt. Reduce heat to low. Cook for …
From rabbitandwolves.com


SEITAN - SIMPLE VEGAN BLOG
2019-09-29 Add the vital wheat gluten, whole wheat flour, garlic and onion powder to a bowl and stir until well combined ( photo 1 ). Add the water and mix until all ingredients are well …
From simpleveganblog.com


10 SEITAN RECIPES PERFECT FOR YOUR NEXT COOKOUT
Vegan Chicken Souvlaki. Souvlaki is basically Greek for “grilled meat,” so of course this is the perfect dish for your next barbecue. This recipe starts with washed flour, though you can use …
From seitansociety.com


VEGAN TETRAZZINI WITH SOY CURLS | PLANT-BASED COOKING
2018-03-23 Filling. Preheat oven to 400ºF degrees. In a medium-size bowl, cover dehydrated soy curls with a mixture of vegetable broth, tamari, and liquid smoke and allow to sit for at …
From plantbasedcooking.com


31 SEITAN RECIPES - SIMPLE VEGAN BLOG
2020-09-29 Simple Vegan Blog: Pasta with Peppercorn Sauce and Seitan. 7. Sweet Simple Vegan: Homemade Vegan Deli Meat. 8. The Stingy Vegan: Vegan Meatballs. 9. Delish …
From simpleveganblog.com


SEITAN VEGAN RECIPES | SPARKRECIPES
SparkPeople closed in August 2021 so you can no longer save or track recipes. You can still search and find our health recipes here.
From recipes.sparkpeople.com


TETRAZZINI - EPICUREAN VEGAN
2011-03-28 Preheat oven to 350. Cook the spaghetti according to package instructions. Drain and transfer to a large bowl. Meanwhile, in a large skillet, heat the oil and saute the …
From epicureanvegan.com


FLAVORFUL VEGAN CHICKEN TERIYAKI SEITAN - MY PLANTIFUL COOKING
2021-10-11 Heat up ½ a tablespoon of neutral tasting oil in a non-stick pan on medium high heat. Place coated seitan in one layer and cook for 2-3 minutes, or until lightly browned. Flip …
From myplantifulcooking.com


VEGAN SEITAN TETRAZZINI | TINA CARTER | COPY ME THAT
Vegan Seitan Tetrazzini. geniuskitchen.com Tina Carter. loading... X. Ingredients. 1 ⁄2 lb spaghetti; 1 lb seitan, cubed; 1 medium red bell pepper, chopped; 2 cups fresh mushrooms, …
From copymethat.com


VEGAN SEITAN TETRAZZINI RECIPE - FOOD.COM | RECIPE | RECIPES, …
May 16, 2012 - I got this recipe from the Kraft website (originally called Made Over Chicken Tetrazzini), but I decided to veganize it and it turned out to be absolu
From pinterest.co.uk


VEGAN CHICKEN TETRAZZINI - CONNOISSEURUS VEG
2019-10-07 Use a wire whisk to remove any clumps. Bring the liquid to a simmer and allow it to cook for about 10 minutes, until the sauce thickens slightly. Stir in the vinegar and season the …
From connoisseurusveg.com


VEGAN CHICKEN TETRAZZINI - KIKI RECIPE
Since creamy canned vegan soups aren’t readily available, we’ll be making our own creamy sauce using coconut milk and some other non-dairy milk. And of course we’re using our soy …
From kenovegan.blogspot.com


THE QUICKEST AND EASIEST SEITAN RECIPE! (VEGAN CHICKEN)
2021-08-04 When the seitan is done steaming, heat 2 tablespoons of oil in a large skillet or non-stick pan. Use tongs to remove the seitan bites from the steamer basket, and place them into …
From itdoesnttastelikechicken.com


VEGAN CHICKEN TETRAZZINI CASSEROLE RECIPE
Explore RAMDOM_KEYWORD for thousands of unique, creative recipes. Vegan Chicken Tetrazzini Casserole Recipe : Optimal Resolution List - BestDogWiki Vegetarian Recipe
From recipeschoice.com


VEGAN SEITAN TENDERS (VEGAN CHICKEN) • IT DOESN ... - EASY VEGAN …
2019-01-06 Just 8 ingredients, 40 minutes to make plus an hour of cooling. 1 recipe makes 6 tenders and each one contains 156 calories, 8g carbohydrates, 26g protein, and 2g fat. Boom! …
From itdoesnttastelikechicken.com


Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »

    #lactose     #60-minutes-or-less     #time-to-make     #course     #main-ingredient     #cuisine     #preparation     #casseroles     #main-dish     #pasta     #vegetables     #oven     #european     #vegetarian     #italian     #stove-top     #dietary     #egg-free     #mushrooms     #free-of-something     #pasta-rice-and-grains     #spaghetti     #peppers     #equipment     #presentation     #served-hot

Related Search