Vegan Turkey Sandwich Recipes

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VEGAN TURKEY SANDWICH RECIPE



Vegan Turkey Sandwich Recipe image

Vegan turkey sandwiches made with sage and onion stuffing, vegan meat sub and cranberry sauce. A sandwich the entire family will love!

Provided by Karen Edwards

Categories     Vegan Sandwiches

Time 15m

Number Of Ingredients 9

2 slices of Tofurky
2 teaspoons of vegan mayonnaise
2 teaspoons of cranberry sauce
Cup of salad leaves
Sage leaves
1 onion
2 slices of bread for crumbs
1 teaspoon of activated chia seeds
2 crusty bread rolls

Steps:

  • 1. Add the crust bread to a processor with a handful of fresh sage leaves. Lightly sautee the onions before adding them into the mix. Activtate a teaspoon of chia seeds with water as the gelling agent. Blitz everything together for a minute. The mixture should be slightly wet and sticky enough to roll small bite sized balls. Once you've made all of the mix into balls or patty's, lightly pan fry them until brown on either side. 2. I tend to use bread rolls that are part baked and just need an extra 10 min in the oven. Cut the rolls along the side and begin to fill with the other ingredients. Start with a blob of vegan mayonaise, or if you have bread sauce from Christmas, you can use that. Add the stuffing patty, a slice of tofurky, or tofu as described in the article if you prefer. Layer with salad leaves, or if you have parsley and like the taste use that as a sub for salad leaves. 3. Conplete the sandwich with a dollop of cranberry sauce on the top. Serve fresh for best taste!

Nutrition Facts : Calories 564 calories, Carbohydrate 55 grams carbohydrates, Cholesterol 0 milligrams cholesterol, Fat 24 grams fat, Fiber 10 grams fiber, Protein 33 grams protein, SaturatedFat 4 grams saturated fat, ServingSize 1, Sodium 1293 milligrams sodium, Sugar 10 grams sugar, TransFat 1 grams trans fat, UnsaturatedFat 16 grams unsaturated fat

THE BESTEST TURKEY-VEGGIE SANDWICH FOR LUNCHES!!



The Bestest Turkey-Veggie Sandwich for Lunches!! image

This is my ABSOLUTE FAVORITE sandwich for lunch!! It is very filling, and very healthy. If you can, add about 1/4 c. alfalfa sprouts and it is even better! (Unfortunately, I haven't been able to get sprouts for a while now:( Make sure you layer the ingredients as they are written, though. If you put the cukes on the bottom, you will end up with a soggy mess. I know it sounds weird, but if you like veggies, you will love this sandwich. It is also good with ham. Give it a try:)

Provided by Manda

Categories     Lunch/Snacks

Time 10m

Yield 1 sandwich

Number Of Ingredients 10

2 slices whole wheat bread or 2 slices whole wheat bread
1 -2 tablespoon chopped green bell peppers or 1 -2 tablespoon red bell pepper
1 tablespoon chopped onion
1 -2 slice fat-free turkey breast
10 -12 slices thinly sliced cucumbers
1 -2 leaf romaine lettuce
prepared yellow mustard (enough to cover top slice of bread)
salt or Accent seasoning
ground black pepper
garlic powder

Steps:

  • Chop onion and green (or red) bell pepper, and sprinkle evenly on one slice of bread.
  • Layer turkey breast on top.
  • Place cucumber slices on top of turkey (I usually place the slices on paper towels for a few minutes to draw out the moisture, then press with another paper towel on top) Break up lettuce and distribute evenly over cucumbers.
  • On the other slice of bread, spread mustard, then sprinkle with salt or Accent, black pepper, and garlic powder; place this slice of bread over the other to make a sandwich.
  • Wrap in wax paper, place in fridge, and you will have a healthy, filling sandwich for your lunchbreak tomorrow.

Nutrition Facts : Calories 158.5, Fat 2.5, SaturatedFat 0.6, Sodium 298, Carbohydrate 30.8, Fiber 4.7, Sugar 5.4, Protein 6.3

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