Vegan Veggie Pita Pizzas Recipes

SIMPLE VEGAN PITA PIZZAS

Simple Vegan Pita Pizzas image

Healthy, homemade pita pizzas make a perfect dinner option for lazy weeknights. Kid-friendly and great for parties, this tasty vegan comfort food will be ready faster than junk-food delivery pizza could ever arrive at your door. The easy homemade tomato sauce gets extra zesty flavor from the addition of fresh basil and sun-dried tomatoes. Best of all, cold pita pizzas make delicious next-day leftovers! Enjoy them for breakfast, or pack for an easy workday lunch. Recipe from Green Evi. Find this recipe and more (plus create a quick shopping list) in the Forks Over Knives Recipe App.

Categories Baked & Stuffed/">Baked & Stuffed

Time 30m

Number Of Ingredients 17

Ingredients

6 whole-wheat pitas
2 large tomatoes, diced
4 sun-dried tomatoes (not packed in oil)
3 tablespoons tomato puree
1 tablespoon apple cider vinegar
1 ½ teaspoons maple syrup
2 cloves garlic
1 large handful of fresh basil
1 tablespoon dried oregano
1 ½ teaspoons dried thyme
sea salt and freshly ground black pepper
1 cup olives, halved
½ cup diced smoked tofu
10-12 pickled peperoncini, sliced
½ zucchini, thinly sliced or shaved
3 tablespoons Vegan Parmesan
fresh basil

Steps:

Preheat the oven to 400°F.
Combine the diced tomatoes, sun-dried tomatoes, tomato puree, vinegar, maple syrup, garlic, a handful of fresh basil, oregano, and thyme in a blender; season with salt and pepper to taste. Puree until smooth.
Place the pitas on a baking sheet and spread tomato sauce on top. Scatter the olives, tofu, peperoncini, and shaved zucchini over the sauce.
Bake for 15 to 20 minutes.
Sprinkle Vegan Parmesan and fresh basil over pizzas and enjoy!

VEGAN VEGGIE PITA PIZZAS

Vegan Veggie Pita Pizzas image

These Vegan Veggie Pita Pizzas take 10 minutes to cook and combine all the great flavors of traditional pizza without the need for any cheese.

Provided by Rene

Time 15m

Number Of Ingredients 7

Ingredients

2 pita bread slices
1/4 cup marinara sauce
1 tomato (sliced in rounds)
1/4 red onion (julienned)
2-4 button mushrooms (sliced)
1/2 bell pepper (diced)
Optional toppings: fresh herbs (red pepper flakes, vegan ranch)

Steps:

Preheat oven to 425 degrees.
Place pita bread on a baking sheet and top with equal amounts of sauce, tomato slices, red onion, mushrooms and bell pepper.
Place in the oven for 8-10 minutes, or until toppings are hot and pita bread is crispy.
Remove from the oven, slice and serve.

VEGGIE PITA PIZZA

Veggie Pita Pizza image

Pita Pizza is a quick snack or meal that can be customized to your liking!

Provided by Mindy Pretner

Categories 100+ Everyday Cooking Recipes Vegetarian

Time 20m

Yield 1

Number Of Ingredients 6

Ingredients

1 pita bread round
1 teaspoon olive oil
3 tablespoons pizza sauce
½ cup shredded mozzarella cheese
¼ cup sliced crimini mushrooms
⅛ teaspoon garlic salt

Steps:

Preheat grill for medium-high heat.
Spread one side of the pita with olive oil and pizza sauce. Top with cheese and mushrooms, and season with garlic salt.
Lightly oil grill grate. Place pita pizza on grill, cover, and cook until cheese completely melts, about 5 minutes.

Nutrition Facts : Calories 405.2 calories, Carbohydrate 39.9 g, Cholesterol 44.2 mg, Fat 18 g, Fiber 2.6 g, Protein 19.7 g, SaturatedFat 8.1 g, Sodium 1155.9 mg, Sugar 2.8 g

GREEK PITA VEGGIE PIZZAS

Greek Pita Veggie Pizzas image

Colorful, crunchy and packed with fresh veggies and flavor, these quick pizzas taste just like a Greek salad. Whole-wheat pitas were never more delicious! -Trisha Kruse, Eagle, Idaho

Provided by Taste of Home

Categories Dinner

Time 25m

Yield 6 servings.

Number Of Ingredients 11

Ingredients

6 whole wheat pita breads (6 inches)
1-1/2 cups meatless spaghetti sauce
1 can (14 ounces) water-packed artichoke hearts, rinsed, drained and quartered
2 cups fresh baby spinach, chopped
1-1/2 cups sliced fresh mushrooms
1/2 cup crumbled feta cheese
1 small green pepper, thinly sliced
1/4 cup thinly sliced red onion
1/4 cup sliced ripe olives
3 tablespoons grated Parmesan cheese
1/4 teaspoon pepper

Steps:

Place pita breads on an ungreased baking sheet; spread with spaghetti sauce. Top with remaining ingredients., Bake at 350° for 8-12 minutes or until cheese is melted. Serve immediately.

Nutrition Facts : Calories 273 calories, Fat 5g fat (2g saturated fat), Cholesterol 7mg cholesterol, Sodium 969mg sodium, Carbohydrate 48g carbohydrate (6g sugars, Fiber 7g fiber), Protein 13g protein. Diabetic Exchanges

VEGGIE PITA PIZZA

Veggie Pita Pizza image

You can have this pizza on the table quicker than you can place an order for take-out pizza, and it's designed especially for two!

Provided by By Betty Crocker Kitchens

Categories Entree

Time 14m

Number Of Ingredients 9

Ingredients

1 pita bread (6 inches in diameter)
2 to 4 tablespoons pizza sauce or pasta sauce
1 small zucchini, chopped (1 cup)
2 tablespoons chopped onion
2 roma (plum) tomatoes, chopped (1/2 cup)
2 tablespoons sliced ripe olives
1/4 teaspoon salt
1/8 teaspoon dried basil leaves
1/4 cup shredded mozzarella cheese (1 ounce)

Steps:

Split pita bread around edge with knife to make 2 rounds. Spread pizza sauce on bread halves; place on small microwavable plates.
Place zucchini and onion in 2-cup microwavable casserole. Microwave uncovered on High 2 minutes 30 seconds to 3 minutes or until tender. Stir in tomatoes, olives, salt and basil.
Spoon vegetables onto bread halves; top with cheese. Microwave uncovered on High 45 to 60 seconds or until hot. Cut into wedges.

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