VEGAN BANANA PANCAKES
Ripe banana, a common replacement in vegan recipes, pulls double duty here as both an egg substitute and a delicious pop of flavor. In this case, the riper the banana the better! We recommend using unsalted vegan butter which lends a flavor reminiscent of traditional pancakes, but coconut oil also works in a pinch.
Provided by Food Network Kitchen
Time 30m
Yield 12 to 14 pancakes
Number Of Ingredients 9
Steps:
- Whisk the flour, sugar, baking powder and salt in a large bowl.
- Whisk the mashed banana, almond milk, butter and vanilla in a medium bowl until combined. Whisk the banana mixture into the flour mixture until just combined (it's OK if there are a few lumps).
- Heat a large nonstick skillet over medium heat and brush with butter. Pour 1/4 cup of the batter into the skillet for each pancake and cook until the bottom is golden brown and bubbles form on top, 1 1/2 to 2 minutes. (If the pancakes are browning too quickly, reduce the heat to medium-low.) Flip and continue cooking until golden brown on the other side, 1 to 2 more minutes. Transfer to a plate. Repeat with the remaining batter, brushing the pan with more butter as needed. Serve with more butter and syrup.
VEGAN CHOCOLATE BANANA OATMEAL
A wholesome and yummy vegan chocolate oatmeal.
Provided by TheBlondeBaker
Categories 100+ Breakfast and Brunch Recipes Cereals Oatmeal Recipes
Time 15m
Yield 1
Number Of Ingredients 8
Steps:
- Pour cashew milk into a saucepan and bring to a boil over medium-high heat. Add oats and reduce heat to a simmer. Stir in cocoa powder, salt, and cinnamon until well combined. Sweeten with maple syrup. Simmer for 5 minutes. Add chocolate chips, stir, and cook until oatmeal has desired consistency, 1 to 2 minutes more.
- Pour oatmeal into a bowl and top with banana.
Nutrition Facts : Calories 467.5 calories, Carbohydrate 52.8 g, Fat 30.4 g, Fiber 6.9 g, Protein 4.8 g, SaturatedFat 4.2 g, Sodium 698.2 mg, Sugar 15.3 g
VEGAN BANANA CAKE
Our whole family loves banana cake and this is a vegan version without eggs or dairy. If you like, you can add raisins and nuts. If using raisins, reduce the amount of sugar.
Provided by Rita
Categories Desserts Fruit Dessert Recipes Banana Dessert Recipes
Time 55m
Yield 12
Number Of Ingredients 14
Steps:
- Combine flaxseed meal and water in a cup and set aside.
- Preheat oven to 350 degrees F (175 degrees C). Grease a fluted tube pan (such as Bundt®) and dust with flour.
- Combine flour, sugar, cinnamon, baking powder, baking soda, and salt in a large bowl.
- Combine bananas, oil, soy milk, and vanilla extract in a second bowl. Add flaxseed mixture and stir to combine. Fold in flour mixture in batches, but do not overmix. Fold in nuts and raisins. Fill batter into the prepared baking pan.
- Bake in the preheated oven until a toothpick comes out clean, 40 to 50 minutes.
Nutrition Facts : Calories 324.2 calories, Carbohydrate 54.2 g, Fat 11.4 g, Fiber 2.4 g, Protein 3.4 g, SaturatedFat 1.7 g, Sodium 183.8 mg, Sugar 32.3 g
VEGAN OATMEAL PANCAKES WITH BANANA
Make and share this Vegan Oatmeal Pancakes With Banana recipe from Food.com.
Provided by Bobbi M.
Categories Breakfast
Time 14m
Yield 6 pancakes, 2 serving(s)
Number Of Ingredients 9
Steps:
- Stir batter together, may have lumps, that is OK.
- let sit 1 min while you heat skillet to medium.
- dissolve 1 tsp of coconut oil in skillet, pour in batter. Cook until bubbles form/pop and edges of pancake get browned, flip cook 1-2 mins more.
- Top with very thin slices of banana on each pancake and serve with warm maple syrup. AMAZING! Makes approx 6 pancakes.
Nutrition Facts : Calories 230.5, Fat 2.4, SaturatedFat 0.4, Sodium 771.6, Carbohydrate 50, Fiber 6.9, Sugar 14.3, Protein 6.2
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BANANA BAKED OATMEAL (3 WAYS) - FIT MITTEN KITCHEN
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4.8/5 (5)Category BreakfastCuisine AmericanTotal Time 35 mins
- In a large bowl mash bananas until only small clumps remain. Add in flaxseed meal, vanilla and milk. Allow to rest for a few minutes.
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VEGAN BANANA OATMEAL PANCAKES - HEALTHIER STEPS
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Ratings 186Total Time 11 minsCategory BreakfastCalories 109 per serving
- Place all the ingredients in a blender, roll oats, almond milk, maple syrup, banana, vanilla, baking powder, salt. Process until completely smooth.
- Brush oil in a large non-stick skillet or griddle over medium heat. Add batter and cook until edges are golden brown, about 2-3 minutes, flip the pancake and cook for another 2-3 minutes. Repeat until batter is all gone.
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- To a mixing bowl, add banana and mash. Then add oil, maple syrup, baking powder, and salt and whisk to combine. Then add non-dairy milk (start with the lesser amount and work your way up as needed) and whisk to combine. If using coconut oil and it hardens or clumps, it's not a big deal. You can microwave (for 45 seconds - 1 minute) to remelt - otherwise, proceed.
- Add oat flour, gluten-free flour, and almond flour. Gently stir (being careful not to over-mix) to combine. It should be thick but pourable/scoopable. If too thin, add more gluten-free or almond flour. If too thick, thin with a little non-dairy milk. If adding fruit or chocolate chips, add now and gently fold to combine.
- Heat a large nonstick skillet, griddle, or cast-iron skillet over medium heat. Carefully rub skillet with a little oil. (You will likely need to decrease the heat of the skillet to medium-low / low once it's hot as to not burn the pancakes.)
- Once hot, spoon 1/4 - 1/3 cup of the batter onto skillet. Cook until surface of pancakes have some bubbles and the edges appear dry (~2-3 minutes). Carefully flip pancakes and cook until browned on the underside (~3 minutes more). The gluten-free flour blend benefits from a slightly longer cooking time, so don’t be shy to get a nice golden brown color on both sides.
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