Vegetable And Pierogi Stir Fry Recipes

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THE EASIEST VEGETABLE STIR FRY



The Easiest Vegetable Stir Fry image

Provided by Alyssa Rivers

Categories     Dinner     Main Course

Time 15m

Number Of Ingredients 16

1 tablespoon olive oil
1 red bell pepper (sliced)
1 yellow bell pepper (sliced)
1 cup sugar snap peas
1 cup carrots (sliced)
1 cup mushrooms (sliced)
2 cups broccoli
1 cup baby corn
1/2 cup water chestnuts
¼ cup soy sauce
3 garlic cloves minced
3 Tablespoons brown sugar
1 teaspoon sesame oil
1/2 cup chicken broth
1 tablespoon cornstarch
chopped green onions and sesame seeds for garnish (optional)

Steps:

  • In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender.
  • In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
  • Pour over veggies and cook until the sauce has thickened. Garnish with chopped green onions and sesame seeds if desired

Nutrition Facts : Calories 152 kcal, Carbohydrate 27 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 643 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving

ASIAN PIEROGY STIR FRY



Asian Pierogy Stir Fry image

Yield 4

Number Of Ingredients 6

1 box Broccoli & Aged Cheddar Pierogies or your favorite variety of Mrs. T's® Pierogies
½ teaspoon oil
12 ounces Asian blend vegetables
1 package carrot noodles
1/3-1/2 cups your favorite Asian sauce (Teriyaki, Sesame, Sweet Chili)
¼ cup of water, if needed

Steps:

  • Place pierogies in boiling water for 3 to 5 minutes; drain. Set aside.Heat oil in a large skillet on medium heat; sauté vegetables until heated through.Add carrot noodles and pierogies to skillet.Toss stir fry mix with the sauce of your choosing, if it looks a little thick, add ¼ cup water to thin the sauce.

PIEROGI STIR FRY



Pierogi Stir Fry image

A simple yet humble recipe courtesy of my mother in law. Heck, I didn't know what to call this recipe! ;) We use store bought Cheemo brand frozen perogie from Canada for this dish, but you can certainly use your own homemade perogie. (I hope one day to learn how to make them and spell the word correctly.) Sometimes I add a potato to the mix to "stretch" the meal even though perogies already contain potatoes. The Cheemo brand has a cheddar cheese/potato variety we really like and an herb/roasted garlic one, too. I noticed the Cheemo site has a similar recipe to this one. Check it out! Serve with a tossed green salad that contains beets, in keeping with the Ukrainian/Russian/Eastern European theme. A Recipezaar member is going to have to set me straight on the correct spelling of pierogies/perogie/-both singular and plural forms.

Provided by COOKGIRl

Categories     Vegetable

Time 30m

Yield 4 serving(s)

Number Of Ingredients 11

3 -4 slices bacon
12 -16 pierogi, frozen (a bag of the Cheemo brand is 18 ounces in total, use about 12-16 pierogies for this recipe)
2 small carrots, peeled and cut into thin slices
1 large russet potato, sliced thinly (unpeeled or not)
1 medium yellow onion, peeled and cut into crescents
1 medium red bell pepper (stemmed, seeded, membrane removed and sliced)
2 cups red cabbage, coarsely chopped (or a mix of green and red cabbage)
1 garlic clove, peeled and minced
oil, for frying
salt and black pepper, to taste
sour cream, for garnish

Steps:

  • In a large frying pan, cook the bacon until crisp. Set aside to drain and cool.
  • Remove the bacon fat (or not) and add 2 tablespoons oil.
  • Add the frozen perogies (no need to thaw), carrots, and potato (if using) and cook on medium-high heat for about 10 minutes.
  • Add the onion and bell pepper; cook another 5-7 minutes, until the onion and bell pepper start to char at the edges.
  • Stir in the cabbage and garlic. Cook another 2-3 minutes. Reduce heat if necessary.
  • Crumble the bacon and stir it into the pan.
  • Season with salt and pepper to taste.
  • Serve with sour cream.
  • Servings are estimated.

VEGETABLE AND PIEROGI STIR-FRY



Vegetable and Pierogi Stir-Fry image

I make this about once a week. It's great fro breakfast, lunch or dinner! It is also very versatile - feel free to mix up the vegetables.

Provided by sofie-a-toast

Categories     One Dish Meal

Time 20m

Yield 2-3 serving(s)

Number Of Ingredients 9

10 pierogi (frozen)
1 tablespoon olive oil
1/4 onion, thinly sliced
3 teaspoons minced garlic
1/3 cup peas
5 ounces fresh spinach
1/4 cup white wine
lemon pepper
fresh parmesan cheese

Steps:

  • Place the pierogi in a microwave safe dish and cover with water. Heat for 5 minutes.
  • Meanwhile, heat the oil in a large frying pan. Add the onion and garlic and saute over medium heat for 5 minutes or until soft.
  • Add the spinach, peas and white wine. Saute until peas are cooked and spinach is wilted.
  • Add the pierogi and generous lemon pepper. Saute until heated through and wine has completely evaporated.
  • Top with shredded parmesan and serve.

Nutrition Facts : Calories 135.9, Fat 7.2, SaturatedFat 1, Sodium 65.4, Carbohydrate 10.4, Fiber 3.5, Sugar 2.8, Protein 4.1

MY VERSION OF MY FRIEND JON'S POLISH STIR-FRY AND PIEROGIS POT STICKERS WITH HERBS AND SOUR CREAM



My Version of My Friend Jon's Polish Stir-Fry and Pierogis Pot Stickers with Herbs and Sour Cream image

Provided by Rachael Ray : Food Network

Categories     main-dish

Time 30m

Yield 4 servings

Number Of Ingredients 15

3 tablespoons softened butter
1 package frozen pierogis, potato filled dumplings -- any brand or variety
1 1/2 pounds kielbasa, cut in large slices on an angle
1 tablespoon vegetable oil, 1 turn of the pan
1 tablespoon butter
1 large red onion, quartered and sliced
1 1/2 pounds kale, trimmed and coarsely chopped
1 pound sauerkraut, drained
1 teaspoon ground mustard or 2 tablespoons prepared spicy brown mustard
1 teaspoon sweet paprika, 1/3 palm full
Salt and freshly ground black pepper
2 tablespoons chopped fresh dill or 2 teaspoons dried dill leaves
2 tablespoons chopped chives
A handful of parsley leaves, chopped
1 cup sour cream

Steps:

  • Cover the bottom of a skillet with softened butter. Arrange pierogis in the pan in a single layer. Add 1 cup water to the pan. Cover pan and place over medium high heat. Cook covered 8 minutes, remove lid and cook out any liquid in the pot.
  • Heat a large nonstick skillet over medium high heat. Brown kielbasa and remove from pan. Cover kielbasa with foil to keep warm. Drain fat and add 1 tablespoon vegetable oil and 1 tablespoon butter. Raise heat to high. Add onion to the pan and saute for a few minutes to soften. Add chopped kale in batches as it wilts into the pan. When kale is wilted, add sauerkraut. Season stir-fry with mustard, paprika, salt and pepper. Return kielbasa to pan. Toss to combine and transfer to a serving platter.
  • Let the pierogis "stick" and brown in the butter as the liquid evaporates. Remove crisp pierogis from heat to a plate.
  • Stir together the chopped herbs and sour cream and season with salt and pepper. Serve with pierogis.

PEPPER AND VEGGIE STIR FRY



Pepper and Veggie Stir Fry image

Provided by Food Network

Categories     side-dish

Time 23m

Number Of Ingredients 10

2 teaspoons peanut oil
1/4 cup vegetable juice
1/2 pound. tofu, diced into 1 inch cubes
2 garlic cloves, chopped
2 green bell peppers, cored and julienned
2 red bell peppers, cored and julienned
4 whole green onions, chopped
2 large ripe tomatoes, chopped
1/4 pound mushrooms, washed and thinly sliced
Salt and freshly ground black pepper to taste

Steps:

  • Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.

VEGETARIAN GARDEN STIR-FRY



Vegetarian Garden Stir-Fry image

Perfect quick side dish for almost any meal. I recommend it with grilled chicken, peanut butter quinoa, rice, beans, avocado, etc. Can also be served as a vegetarian main.

Provided by Sami Link

Categories     Side Dish     Vegetables     Tomatoes

Time 25m

Yield 3

Number Of Ingredients 12

1 serving cooking spray
½ cup sugar snap peas
¼ cup cherry tomatoes, halved
½ cup dried fruit and nut mix, such as cranberries, almonds, and cashews
¼ cup chopped mushrooms
¼ cup bell pepper, thinly sliced
2 tablespoons chia seeds
2 teaspoons cayenne pepper, or to taste
1 tablespoon garlic, minced
salt to taste
3 tablespoons egg whites
2 tablespoons shredded Cheddar cheese, or as desired

Steps:

  • Grease a large skillet with cooking spray and heat over medium-low heat. Add sugar snap peas, cherry tomatoes, fruit and nut mix, mushrooms, bell pepper, and chia seeds. Stir-fry about 2 minutes. Season with cayenne, garlic, and salt. Cook and stir about 2 minutes more.
  • Stir in egg whites slowly, mixing until they are cooked through, but not crusty, 3 to 5 minutes. Transfer stir-fry to a large bowl and sprinkle with Cheddar cheese. Let cheese melt and serve.

Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.6 g, Cholesterol 5.8 mg, Fat 4.5 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 120.2 mg, Sugar 0.9 g

PIEROGI BEEF SKILLET



Pierogi Beef Skillet image

Hearty and thick with beef, veggies and potatoes, this is a complete meal in one. -Taste of Home Test Kitchen

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 4 servings.

Number Of Ingredients 10

1 pound ground beef
1/2 cup chopped onion
1/4 cup all-purpose flour
1/2 teaspoon Italian seasoning
1/2 teaspoon pepper
1/8 teaspoon salt
1 can (14-1/2 ounces) beef broth
1 package (16 ounces) frozen cheese and potato pierogi, thawed
2 cups frozen mixed vegetables (about 10 ounces), thawed and drained
1/2 cup shredded cheddar cheese

Steps:

  • In a large cast-iron or other heavy skillet, cook and crumble beef with onion over medium heat until no longer pink, 5-7 minutes; drain, reserving 3 tablespoons drippings. Stir in flour and seasonings until blended. Gradually stir in broth; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in pierogi and vegetables. Cook, uncovered, until heated through, about 5 minutes, stirring occasionally. Sprinkle with cheese.

Nutrition Facts : Calories 654 calories, Fat 31g fat (12g saturated fat), Cholesterol 102mg cholesterol, Sodium 1157mg sodium, Carbohydrate 57g carbohydrate (12g sugars, Fiber 7g fiber), Protein 34g protein.

ANY VEGETABLE STIR-FRY



Any Vegetable Stir-Fry image

It's always a shame to let precious vegetables go to waste. Once they pass their prime, they can form the foundation for a tasty stir-fry. Wrap mature greens like kale, Swiss chard and spinach in a damp towel and refrigerate them and they will keep for about seven days. Once they start to become limp, they may no longer shine raw in salads but they are perfect for stir-frying. This recipe works with what you've got, building an easy stir-fry with any combination of toasted nuts, crunchy vegetables and sturdy greens.

Provided by Sarah Copeland

Categories     dinner, quick, weekday, vegetables, main course

Time 30m

Yield 4 servings

Number Of Ingredients 13

2 tablespoons canola oil or other neutral oil
1 heaping cup whole, skin-on almonds, pistachios or cashews
Kosher salt
4 to 6 celery stalks, fennel stalks or bok choy, sliced on the bias
1 to 2 cups other crunchy vegetables, such as snap peas, snow peas, green beans, carrots or radishes, trimmed and sliced or chopped if large
1 tablespoons sesame seeds (optional)
4 packed cups sturdy greens, such as spinach, kale, mustard greens, collards or chard, trimmed and roughly chopped
1 tablespoon rice wine vinegar or white wine vinegar
1 to 2 teaspoons toasted sesame oil
4 cups steamed white or brown long-grain, sushi or basmati rice, for serving
1/2 packed cup torn or roughly chopped mint, cilantro or basil (optional)
Tamari or soy sauce, for serving
Sriracha or other hot sauce, for serving

Steps:

  • In a large wok, skillet or cast-iron pan, heat the canola oil over medium-high until shimmering. Add the almonds, season with salt and cook, tossing, until toasted and crisp, 3 to 4 minutes. Add the celery and crunchy vegetables and toss until slightly softened, 1 to 2 minutes.
  • Sprinkle with sesame seeds, if using, and toss until toasted, 1 to 2 minutes. Add the sturdy greens, toss until coated in oil, then add the vinegar, scraping the bottom of the wok to release any browned bits. Cover and cook until greens are lightly wilted, about 1 minute.
  • Season with sesame oil and salt to taste. Divide the rice among four bowls and spoon the stir-fry over the top. Scatter the herbs and drizzle with soy sauce and Sriracha, if using.

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