THE EASIEST VEGETABLE STIR FRY
Steps:
- In a wok or large skillet add 1 Tablespoon olive oil over medium high heat. Add bell pepper, peas, carrots, mushrooms, broccoli, baby corn, and water chestnuts. Sauté 2-3 minutes until veggies are almost tender.
- In a small whisk together soy sauce, garlic, brown sugar, sesame oil, chicken broth, and cornstarch.
- Pour over veggies and cook until the sauce has thickened. Garnish with chopped green onions and sesame seeds if desired
Nutrition Facts : Calories 152 kcal, Carbohydrate 27 g, Protein 5 g, Fat 4 g, SaturatedFat 1 g, Sodium 643 mg, Fiber 4 g, Sugar 12 g, ServingSize 1 serving
ASIAN PIEROGY STIR FRY
Yield 4
Number Of Ingredients 6
Steps:
- Place pierogies in boiling water for 3 to 5 minutes; drain. Set aside.Heat oil in a large skillet on medium heat; sauté vegetables until heated through.Add carrot noodles and pierogies to skillet.Toss stir fry mix with the sauce of your choosing, if it looks a little thick, add ¼ cup water to thin the sauce.
PIEROGI STIR FRY
A simple yet humble recipe courtesy of my mother in law. Heck, I didn't know what to call this recipe! ;) We use store bought Cheemo brand frozen perogie from Canada for this dish, but you can certainly use your own homemade perogie. (I hope one day to learn how to make them and spell the word correctly.) Sometimes I add a potato to the mix to "stretch" the meal even though perogies already contain potatoes. The Cheemo brand has a cheddar cheese/potato variety we really like and an herb/roasted garlic one, too. I noticed the Cheemo site has a similar recipe to this one. Check it out! Serve with a tossed green salad that contains beets, in keeping with the Ukrainian/Russian/Eastern European theme. A Recipezaar member is going to have to set me straight on the correct spelling of pierogies/perogie/-both singular and plural forms.
Provided by COOKGIRl
Categories Vegetable
Time 30m
Yield 4 serving(s)
Number Of Ingredients 11
Steps:
- In a large frying pan, cook the bacon until crisp. Set aside to drain and cool.
- Remove the bacon fat (or not) and add 2 tablespoons oil.
- Add the frozen perogies (no need to thaw), carrots, and potato (if using) and cook on medium-high heat for about 10 minutes.
- Add the onion and bell pepper; cook another 5-7 minutes, until the onion and bell pepper start to char at the edges.
- Stir in the cabbage and garlic. Cook another 2-3 minutes. Reduce heat if necessary.
- Crumble the bacon and stir it into the pan.
- Season with salt and pepper to taste.
- Serve with sour cream.
- Servings are estimated.
VEGETABLE AND PIEROGI STIR-FRY
I make this about once a week. It's great fro breakfast, lunch or dinner! It is also very versatile - feel free to mix up the vegetables.
Provided by sofie-a-toast
Categories One Dish Meal
Time 20m
Yield 2-3 serving(s)
Number Of Ingredients 9
Steps:
- Place the pierogi in a microwave safe dish and cover with water. Heat for 5 minutes.
- Meanwhile, heat the oil in a large frying pan. Add the onion and garlic and saute over medium heat for 5 minutes or until soft.
- Add the spinach, peas and white wine. Saute until peas are cooked and spinach is wilted.
- Add the pierogi and generous lemon pepper. Saute until heated through and wine has completely evaporated.
- Top with shredded parmesan and serve.
Nutrition Facts : Calories 135.9, Fat 7.2, SaturatedFat 1, Sodium 65.4, Carbohydrate 10.4, Fiber 3.5, Sugar 2.8, Protein 4.1
MY VERSION OF MY FRIEND JON'S POLISH STIR-FRY AND PIEROGIS POT STICKERS WITH HERBS AND SOUR CREAM
Provided by Rachael Ray : Food Network
Categories main-dish
Time 30m
Yield 4 servings
Number Of Ingredients 15
Steps:
- Cover the bottom of a skillet with softened butter. Arrange pierogis in the pan in a single layer. Add 1 cup water to the pan. Cover pan and place over medium high heat. Cook covered 8 minutes, remove lid and cook out any liquid in the pot.
- Heat a large nonstick skillet over medium high heat. Brown kielbasa and remove from pan. Cover kielbasa with foil to keep warm. Drain fat and add 1 tablespoon vegetable oil and 1 tablespoon butter. Raise heat to high. Add onion to the pan and saute for a few minutes to soften. Add chopped kale in batches as it wilts into the pan. When kale is wilted, add sauerkraut. Season stir-fry with mustard, paprika, salt and pepper. Return kielbasa to pan. Toss to combine and transfer to a serving platter.
- Let the pierogis "stick" and brown in the butter as the liquid evaporates. Remove crisp pierogis from heat to a plate.
- Stir together the chopped herbs and sour cream and season with salt and pepper. Serve with pierogis.
PEPPER AND VEGGIE STIR FRY
Steps:
- Heat the peanut oil and vegetable juice in a frying pan and add the tofu and garlic. Cook 2 to 3 minutes. Add the bell peppers and green onions and cook 3 to 4 minutes longer. Add the remaining ingredients, and stir fry the mixture another 4 minutes.
VEGETARIAN GARDEN STIR-FRY
Perfect quick side dish for almost any meal. I recommend it with grilled chicken, peanut butter quinoa, rice, beans, avocado, etc. Can also be served as a vegetarian main.
Provided by Sami Link
Categories Side Dish Vegetables Tomatoes
Time 25m
Yield 3
Number Of Ingredients 12
Steps:
- Grease a large skillet with cooking spray and heat over medium-low heat. Add sugar snap peas, cherry tomatoes, fruit and nut mix, mushrooms, bell pepper, and chia seeds. Stir-fry about 2 minutes. Season with cayenne, garlic, and salt. Cook and stir about 2 minutes more.
- Stir in egg whites slowly, mixing until they are cooked through, but not crusty, 3 to 5 minutes. Transfer stir-fry to a large bowl and sprinkle with Cheddar cheese. Let cheese melt and serve.
Nutrition Facts : Calories 158.3 calories, Carbohydrate 25.6 g, Cholesterol 5.8 mg, Fat 4.5 g, Fiber 4.2 g, Protein 6.3 g, SaturatedFat 1.5 g, Sodium 120.2 mg, Sugar 0.9 g
PIEROGI BEEF SKILLET
Hearty and thick with beef, veggies and potatoes, this is a complete meal in one. -Taste of Home Test Kitchen
Provided by Taste of Home
Categories Dinner
Time 25m
Yield 4 servings.
Number Of Ingredients 10
Steps:
- In a large cast-iron or other heavy skillet, cook and crumble beef with onion over medium heat until no longer pink, 5-7 minutes; drain, reserving 3 tablespoons drippings. Stir in flour and seasonings until blended. Gradually stir in broth; bring to a boil. Cook and stir until thickened, 1-2 minutes., Stir in pierogi and vegetables. Cook, uncovered, until heated through, about 5 minutes, stirring occasionally. Sprinkle with cheese.
Nutrition Facts : Calories 654 calories, Fat 31g fat (12g saturated fat), Cholesterol 102mg cholesterol, Sodium 1157mg sodium, Carbohydrate 57g carbohydrate (12g sugars, Fiber 7g fiber), Protein 34g protein.
ANY VEGETABLE STIR-FRY
It's always a shame to let precious vegetables go to waste. Once they pass their prime, they can form the foundation for a tasty stir-fry. Wrap mature greens like kale, Swiss chard and spinach in a damp towel and refrigerate them and they will keep for about seven days. Once they start to become limp, they may no longer shine raw in salads but they are perfect for stir-frying. This recipe works with what you've got, building an easy stir-fry with any combination of toasted nuts, crunchy vegetables and sturdy greens.
Provided by Sarah Copeland
Categories dinner, quick, weekday, vegetables, main course
Time 30m
Yield 4 servings
Number Of Ingredients 13
Steps:
- In a large wok, skillet or cast-iron pan, heat the canola oil over medium-high until shimmering. Add the almonds, season with salt and cook, tossing, until toasted and crisp, 3 to 4 minutes. Add the celery and crunchy vegetables and toss until slightly softened, 1 to 2 minutes.
- Sprinkle with sesame seeds, if using, and toss until toasted, 1 to 2 minutes. Add the sturdy greens, toss until coated in oil, then add the vinegar, scraping the bottom of the wok to release any browned bits. Cover and cook until greens are lightly wilted, about 1 minute.
- Season with sesame oil and salt to taste. Divide the rice among four bowls and spoon the stir-fry over the top. Scatter the herbs and drizzle with soy sauce and Sriracha, if using.
More about "vegetable and pierogi stir fry recipes"
BEEF AND VEGETABLE PIEROGI RECIPE - FOOD NEWS
From foodnewsnews.com
EASY STIR FRY VEGETABLES – A COUPLE COOKS
From acouplecooks.com
EASY ASIAN VEGETABLE STIR FRY WITH NOODLES - THE FIERY VEGETARIAN
From thefieryvegetarian.com
VEGGIE STIR FRY RECIPE - WHAT TO PUT IN STIR FRY
From thepioneerwoman.com
VEGETARIAN STIR-FRY RECIPES | ALLRECIPES
From allrecipes.com
EASY VEGETABLE STIR FRY - BUDGET BYTES
From budgetbytes.com
STIR FRY VEGETABLES RECIPE: BETTER THAN TAKEOUT! - BUILD YOUR BITE
From buildyourbite.com
BEEF AND VEGETABLE PIEROGI RECIPE - TODD PORTER AND DIANE CU
From foodandwine.com
PIEROGI STIR FRY
From simplypierogi.com
VEGETABLE STIR FRY WITH NOODLES - COOK IT REAL GOOD
From cookitrealgood.com
HOW TO MIX UP YOUR STIR-FRY VEGETABLES | MYFOODBOOK
From myfoodbook.com.au
HOW TO STIR FRY VEGETABLES: HEALTHY VEGETABLE STIR FRY RECIPE
From wholesomeyum.com
VEGGIE STIR FRY WITH RICE - RECIPE USING LEFTOVER RICE - SIP BITE GO
From sipbitego.com
TERIYAKI VEGETABLE STIR FRY – A COUPLE COOKS
From acouplecooks.com
30-MINUTE STIR FRY VEGETABLES – A SIMPLE PALATE
From asimplepalate.com
10 BEST PIEROGI VEGETARIAN RECIPES - YUMMLY
From yummly.com
VEGETABLE STIR FRY | RECIPETIN EATS
From recipetineats.com
TOP 20 BEST VEGETARIAN STIR FRY RECIPES - HURRY THE FOOD UP
From hurrythefoodup.com
STIR FRY VEGGIES {30 MIN MEAL!} - SPEND WITH PENNIES
From spendwithpennies.com
EASY VEGETABLE STIR FRY NOODLES – MY FAVORITE VEGGIE LO MEIN …
From lakesandlattes.com
VEGETABLE AND PIEROGI STIR FRY FOOD- WIKIFOODHUB
From wikifoodhub.com
SPRING VEGGIE STIR-FRY - COOKIE AND KATE
From cookieandkate.com
VEGETARIAN PIEROGI RECIPE | BAKED PIEROGI
From vegetariantimes.com
THE BEST GARLIC BUTTER VEGETABLE STIR FRY - LOWCARBINGASIAN
From lowcarbingasian.com
THAI STIR FRIED VEGETABLES - THERESCIPES.INFO
From therecipes.info
VEGETABLE STIR FRY - HOW TO PREPARE IN 4 EASY STEPS
From tasteasianfood.com
VEGETARIAN STIR FRY RECIPES | OLIVEMAGAZINE
From olivemagazine.com
EASY VEGETABLE STIR FRY RECIPE - NATASHASKITCHEN.COM
From natashaskitchen.com
STIR FRY VEGETABLES - JOYFOODSUNSHINE
From joyfoodsunshine.com
ASIAN PIEROGI STIR-FRY | RECIPE - KOSHER.COM
From kosher.com
VEGGIE TERIYAKI STIR-FRY WITH NOODLES - COOKIE AND KATE
From cookieandkate.com
STIR-FRIED VEGETABLES | RICARDO
From ricardocuisine.com
HEALTHY & DELICIOUS STIR FRY VEGETABLES - WOK YOUR WORLD FOOD BLOG
From wokyourworld.com
PIEROGI STIR-FRY RECIPE | EAT SMARTER USA
From eatsmarter.com
STIR FRY NOODLES WITH CHICKEN AND VEGETABLES
From barefeetinthekitchen.com
HEALTHY VEGETABLE STIR-FRY RECIPE (BEST STIR-FRY VEGGIES!) - AVERIE …
From averiecooks.com
25-MINUTE VEGETABLE STIR FRY (SO EASY!) - FORK IN THE KITCHEN
From forkinthekitchen.com
Are you curently on diet or you just want to control your food's nutritions, ingredients? We will help you find recipes by cooking method, nutrition, ingredients...
Check it out »
You'll also love