Vegetable Fajitas Recipes

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VEGGIE FAJITAS



Veggie Fajitas image

My husband prefers these to chicken or beef fajitas and I serve them for dinner often. -Sarah Mercer, Wichita, Kansas

Provided by Taste of Home

Categories     Dinner

Time 25m

Yield 8 fajitas.

Number Of Ingredients 12

1 small zucchini, thinly sliced
1 medium yellow summer squash, thinly sliced
1/2 pound sliced fresh mushrooms
1 small onion, halved and sliced
1 medium carrot, julienned
1 teaspoon salt
1/2 teaspoon pepper
1 tablespoon canola oil
8 flour tortillas (8 inches), warmed
2 cups shredded cheddar cheese
1 cup sour cream
1 cup salsa

Steps:

  • In a large cast-iron or other heavy skillet, saute the vegetables with salt and pepper in oil until crisp-tender, 5-7 minutes. Using a slotted spoon, place about 1/2 cup vegetable mixture down the center of each tortilla. Sprinkle each with 1/4 cup cheese; top with sour cream and salsa. Fold in sides.

Nutrition Facts : Calories 375 calories, Fat 21g fat (10g saturated fat), Cholesterol 35mg cholesterol, Sodium 853mg sodium, Carbohydrate 35g carbohydrate (4g sugars, Fiber 3g fiber), Protein 13g protein.

THE BEST EVER VEGETARIAN FAJITAS



The BEST EVER Vegetarian Fajitas image

Quick & delicious black bean vegetarian fajitas! They're made with sweet roasted peppers & onions, garlicky black beans, and creamy guacamole. A flavorful, satisfying meal that's packed with plant-based protein, and ready in 30 minutes.

Provided by Bethany Kramer

Categories     Main Course

Time 30m

Number Of Ingredients 17

6 flour tortillas
2 green bell peppers, sliced
1 red bell pepper, sliced
1 yellow bell pepper, sliced
1 medium-sized yellow or red onion, sliced
1 Tablespoon oil
2 tsp chili powder
1 tsp paprika
1/2 tsp (each) garlic powder, onion powder, salt, black pepper
pinch of cayenne ((adjust for more spice))
1/2 teaspoon garlic powder
2 ripe avocados
1 lime
salt to taste
1 14 oz. can black beans (you can do with the juices or rinse and drain them and add several tablespoons of water)
1/2 teaspoon garlic powder
salt to taste

Steps:

  • Preheat oven to 400F.
  • Roast peppers & onions: arrange sliced peppers and onions on sheet pan, drizzle with oil and sprinkle with fajita seasoning. Toss until veggies are evenly coated, then spread out on the pan and bake for 20 minutes - flip halfway through.
  • Cook black beans: in a sauce pan, simmer black beans on LOW with salt and garlic powder for 8-10 minutes. Black beans should thicken and liquid should slightly reduce.
  • Guacamole: In a small bowl use a fork to smash the avocado, then stir in garlic powder, lime juice, and season with salt to taste. Set aside.
  • Warm up tortillas: wrap tortillas in a foil packet and pop in oven for 5 minutes, or microwave tortillas on glass plate for 15 seconds. If you have a grill, you can also grill the tortillas for 10-15 seconds on each side.
  • Assemble: When peppers & onions are finished, assemble fajitas: roasted peppers & onions, black beans, guacamole, and extra lime juice! Serve with fresh cilantro leaves if desired.

Nutrition Facts : Calories 288 kcal, Carbohydrate 48.9 g, Protein 10.1 g, Fat 6.7 g, Sodium 934.1 mg, Sugar 9.7 g, ServingSize 1 serving

COLORFUL VEGETABLE FAJITAS



Colorful Vegetable Fajitas image

These tortillas are a favorite weekday meal of mine. You may add jalapeno peppers or super hot salsa in this recipe if you like your food fiery hot.

Provided by Candice

Categories     World Cuisine Recipes     Latin American     Mexican

Time 30m

Yield 4

Number Of Ingredients 12

8 (8 inch) flour tortillas
2 tablespoons vegetable oil
1 red onion, thinly sliced
1 green bell pepper, seeded and sliced into strips
1 red bell pepper, seeded and sliced into strips
1 teaspoon minced garlic
1 yellow squash, halved and sliced into strips
½ cup salsa
1 teaspoon ground cumin
½ teaspoon salt
1 cup shredded Monterey Jack cheese
¼ cup chopped fresh cilantro

Steps:

  • Wrap tortillas in aluminum foil, and place in oven. Turn heat to 350 degrees F (175 degrees C). Bake for 15 minutes, or until thoroughly heated.
  • In a 10 inch skillet, heat oil over medium high heat. Add onions, red and green peppers, and garlic; stir to coat with oil. Cover, reduce heat to medium, and cook for 5 minutes. Stir squash into vegetables. Stir in salsa, cumin, and salt. Cover, and cook for 5 minutes.
  • Spoon vegetable mixture evenly down the centers of warm tortillas, and sprinkle with cheese and cilantro. Roll up tortillas, and serve.

Nutrition Facts : Calories 531.1 calories, Carbohydrate 64.7 g, Cholesterol 25.1 mg, Fat 22.8 g, Fiber 6 g, Protein 17.6 g, SaturatedFat 8.1 g, Sodium 1111.3 mg, Sugar 5.3 g

VEGGIE FAJITAS



Veggie Fajitas image

My family loves these peppery veggie fajitas! Serve the fajitas with flour tortillas, cheddar cheese, lettuce, tomatoes, sour cream, and I even put steamed broccoli on the side (so each can add broccoli if wanted).

Provided by Kim

Categories     World Cuisine Recipes     Latin American     Mexican

Time 50m

Yield 5

Number Of Ingredients 8

2 teaspoons olive oil
2 cloves garlic, minced
2 green bell peppers, sliced
2 yellow bell peppers, sliced
½ onion, sliced
1 cup mushrooms, sliced
3 green onions, chopped
lemon pepper to taste

Steps:

  • In a large frying pan over a medium heat, saute olive oil and garlic. Let the garlic saute for 2 minutes, stir in the green and yellow bell peppers. Let the peppers saute for 2 minutes, stir in the onions. After two minutes add the mushrooms and green onions to the frying pan. Season the vegetables with lemon pepper to taste and stir well. Cover the frying pan and cook until all of the vegetables are tender.

Nutrition Facts : Calories 51.3 calories, Carbohydrate 7.8 g, Fat 2.2 g, Fiber 1.8 g, Protein 1.7 g, SaturatedFat 0.3 g, Sodium 5.2 mg, Sugar 3.3 g

VEGETABLE FAJITAS



Vegetable Fajitas image

These vegetable fajitas are quick and easy to make, and it's all roasted in the oven to make things a little more simple. Cooked in just 30 minutes too!

Provided by Dannii

Categories     Main Course

Time 35m

Number Of Ingredients 13

3 bell peppers (thinly sliced)
1 red onion (thinly sliced)
4 flat cap mushrooms (thinly sliced)
2 tbsp olive oil
1 recipe fajita seasoning
1 tbsp chipotle paste
4 tortilla wraps
sour cream
avocado (sliced)
lettuce (shredded)
salsa
feta (crumbled)
limes ((juice only))

Steps:

  • Preheat your oven to 200°C/400°F/Gas 6. Put the sliced peppers, mushrooms and onion into a large baking dish.
  • Add the oil, chipotle paste and seasoning. Mix well so that everything is coated.
  • Cook for 30 minutes, stirring halfway.
  • Build your fajita by spreading a tortilla wrap with sour cream, adding lettuce, avocado and the vegetables.
  • Top with salsa, feta cheese and a squeeze of lime juice.

Nutrition Facts : ServingSize 1 portion, Calories 233 kcal, Carbohydrate 32 g, Protein 6 g, Fat 11 g, SaturatedFat 3 g, TransFat 1 g, Sodium 308 mg, Fiber 6 g, Sugar 9 g, UnsaturatedFat 9 g

VEGETARIAN FAJITAS



Vegetarian fajitas image

Looking for a quick and easy veggie family meal? Try these meat-free fajitas, loaded with black beans, avocado and peppers, which take just 15 minutes to make

Provided by Lulu Grimes

Categories     Dinner, Lunch, Supper

Time 15m

Number Of Ingredients 13

400g can black beans, drained
small bunch coriander, finely chopped
4 large or 8-12 small flour tortillas
1 avocado, sliced, or 1 small tub guacamole
2 tbsp soured cream
1 red and 1 yellow pepper, cut into strips
1 tbsp oil
1 red onion, cut into thin wedges
1 garlic clove, crushed
½ tsp chilli powder
½ tsp smoked paprika
½ tsp ground cumin
1 lime, juiced

Steps:

  • To make the fajita mix, take two or three strips from each colour of pepper and finely chop them. Set aside. Heat the oil in a frying pan and fry the remaining pepper strips and the onion until soft and starting to brown at the edges. Cool slightly and mix in the chopped raw peppers. Add the garlic and cook for 1 min, then add the spices and stir. Cook for a couple of mins more until the spices become aromatic, then add half the lime juice and season. Transfer to a dish, leaving any juices behind, and keep warm.
  • Tip the black beans into the same pan, then add the remaining lime juice and plenty of seasoning. Stir the beans around the pan to warm them through and help them absorb any flavours of the fajita mix, then stir through the coriander.
  • Warm the tortillas in a microwave or in a low oven, then wrap them so they don't dry out. Serve the tortillas with the fajita mix, beans, avocado and soured cream for everyone to help themselves.

Nutrition Facts : Calories 463 calories, Fat 19 grams fat, SaturatedFat 6 grams saturated fat, Carbohydrate 55 grams carbohydrates, Sugar 8 grams sugar, Fiber 11 grams fiber, Protein 12 grams protein, Sodium 1.6 milligram of sodium

ROASTED VEGETABLE FAJITAS



Roasted Vegetable Fajitas image

Make and share this Roasted Vegetable Fajitas recipe from Food.com.

Provided by cookiedog

Categories     Brown Rice

Time 55m

Yield 6 serving(s)

Number Of Ingredients 14

1 (1 lb) eggplant, cut into 1/2 inch dice (aubergine)
1 tablespoon canola oil
2 zucchini, cut in half lengthwise and cut into thin slices
1 red bell pepper, stemmed, seeded, and cut into thin strips
1 green bell pepper, stemmed, seeded, and cut into thin strips
1 red onion, cut into 1/2 inch thick slices
1 tablespoon balsamic vinegar
2 garlic cloves, minced
12 whole wheat tortillas
4 cups warm cooked brown rice
salsa
cilantro
sour cream
avocado

Steps:

  • Preheat oven to 450. Coat a baking pan with nonstick cooking spray.
  • In a large bowl, toss the eggplant with the oil to coat. Add the zucchini, bell peppers, onion, vinegar, and garlic, tossing to mix well. Transfer the mixture to the prepared pan. Roast, uncovered, stirring once or twice, until the vegetables are tender, 25-30 minutes.
  • Heat a dry large frying pan(not one with a non-stick surface) over medium heat. One at a time, heat the tortillas in the hot pan on each side until softened, about 20 seconds per side.
  • To serve: divide the tortillas among individual plates. Spread an equal amount of the vegetable mixture and rice on each tortilla. Top with 1/2 tablespoon of the salsa. Fold in both sides of each trotilla up over the filling, then roll to close.

GRILLED VEGETABLE FAJITAS



Grilled Vegetable Fajitas image

Brilliant and healthy recipe! We love it - found it online. I dont put in as much chilli as they specify - I only used 1 teaspoon - but I am not a chilli fan.

Provided by Wendys Kitchen

Categories     Vegetable

Time 20m

Yield 4 serving(s)

Number Of Ingredients 11

1/2 cup wish bottled Italian dressing
1 tablespoon chili powder
6 tablespoons chopped cilantro
1 large yellow bell pepper, seeded and quartered
1 large red onion, cut crosswise into 1/2-inch slices
1 (6 ounce) zucchini, cut lengthwise into 1/2-inch slices
1 (1/2 lb) meaty fresh tomato, seeded and cut crosswise into 1/2-inch slices
4 large flour tortillas
1/2 cup prepared guacamole
4 ounces shredded monterey jack cheese
1/2 cup plain yogurt or 1/2 cup sour cream

Steps:

  • In a small bowl, combine the Italian dressing, chili powder and 2 tablespoons of the cilantro.
  • Brush all sides of the pepper, onion, zucchini and tomato with the Italian dressing.
  • Grill the vegetables over medium coals, turning once until softened, about 7 minutes for the bell pepper and onion, 5 to 7 minutes for the zucchini, and 1 to 2 minutes for the tomato.
  • Wrap the tortillas in foil and warm at the edge of the grill for about 2 minutes.
  • Remove vegetables from grill and place on a cutting board. Cut the peppers, squash and tomato into chunks, and separate the onion into rings.
  • To serve, spread the tortillas with the guacamole, top with the vegetables, sprinkle with the cheese, roll up and dollop with the yogurt.

Nutrition Facts : Calories 623.5, Fat 27.9, SaturatedFat 10, Cholesterol 30.7, Sodium 1414.9, Carbohydrate 74.7, Fiber 6.3, Sugar 10.2, Protein 20.1

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