Vegetable Farfel Kugel Recipe 365

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VEGETABLE AND FARFEL KUGEL



Vegetable and Farfel Kugel image

Farfel kugel for Passover.

Provided by Alice Waugh

Categories     Hanukkah Kugel

Time 1h15m

Yield 12

Number Of Ingredients 13

1 tablespoon vegetable oil
1 (8 ounce) package sliced fresh mushrooms
2 cups coarsely grated carrots
2 medium onions, diced
2 stalks celery, diced
1 medium red bell pepper, diced
1 (10 ounce) package frozen chopped spinach, thawed and drained
6 ounces matzo farfel
½ cup toasted pine nuts
1 ½ teaspoons salt
1 pinch freshly ground black pepper
5 large eggs, beaten
1 pinch ground paprika

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C). Grease a 9x13-inch baking dish.
  • Heat oil in a large, nonstick skillet over medium heat. Add mushrooms, carrots, onions, celery, and bell pepper; saute until softened, 3 to 5 minutes. Stir in spinach.
  • Place farfel in a strainer and pour about 4 cups boiling water over it to moisten. Add farfel to the vegetables along with pine nuts, salt, and pepper. Remove from the heat and let cool, about 10 minutes.
  • Fold eggs into the farfel mixture and transfer to the prepared baking dish. Sprinkle with paprika.
  • Cover and bake in the preheated oven for 30 to 45 minutes.

Nutrition Facts : Calories 151.1 calories, Carbohydrate 18.4 g, Cholesterol 77.5 mg, Fat 6.5 g, Fiber 2.7 g, Protein 7.2 g, SaturatedFat 1.3 g, Sodium 358.8 mg, Sugar 3.2 g

VEGETABLE FARFEL KUGEL RECIPE - (3.6/5)



Vegetable Farfel Kugel Recipe - (3.6/5) image

Provided by blum099

Number Of Ingredients 14

1 tablespoon oil
1 green pepper, diced
2 medium onions, diced
2 stalks celery, diced
2 cups coarsely grated carrots
1 (8-ounce) package mushrooms, sliced
1 (10-ounce) package frozen, chopped spinach, thawed and drained
4 cups boiling water
1 (6-ounce) package matzah farfel
7 large eggs, whites only
1 1/2 teaspoon salt
dash freshly ground black pepper
1/2 cup toasted pine nuts
dash paprika

Steps:

  • Preheat the oven to 375°F. Grease 9x13-inch baking dish. In a large, nonstick skillet, sauté the fresh vegetables in oil for 3 to 5 minutes. Add drained spinach. Pour boiling water over farfel, in a strainer, to moisten. Add farfel, vegetables, salt, pepper, and nuts. Cool. Beat egg whites until stiff and fold into the farfel mixture. Sprinkle with paprika. Put mixture into baking dish. Bake 45 minutes or until browned.

RAISIN FARFEL KUGEL (PASSOVER FRIENDLY)



Raisin Farfel Kugel (Passover Friendly) image

You'll want to make this all year long. This is from Allrecipes.com. Prep time includes rest time. Recipe can easily be lightened up by making simple substitutions, 3/4 cup splenda, 6 egg whites, smart balance light for margarine, and 1/3cup raisins. Calorie/fat count dramatically goes down, and then ww points per serving (9 servings) becomes 2!

Provided by AniSarit

Categories     Fruit

Time 1h15m

Yield 6-9 serving(s)

Number Of Ingredients 7

2 cups farfel
6 eggs, beaten
1/2 cup raisins
1/2 teaspoon salt
1 cup white sugar
2 tablespoons ground cinnamon
4 tablespoons margarine

Steps:

  • Preheat oven to 350 degrees F (175 degrees C).
  • Grease an 8x8 inch baking dish.
  • Soak farfel in water 10 minutes. Drain.
  • Add beaten eggs into the bowl of farfel, and let stand 10 minutes.
  • Stir in raisins, salt, sugar, cinnamon, and butter.
  • Transfer mixture to prepared dish.
  • Bake at 350 degrees F (175 degrees C) for 50 to 60 minutes.

Nutrition Facts : Calories 359.3, Fat 13, SaturatedFat 3.3, Cholesterol 196.6, Sodium 358, Carbohydrate 54.5, Fiber 2.2, Sugar 40.9, Protein 8.6

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