Vegetable Fritters With Corn Salsa Can Be Gluten Free Recipes

facebook share image   twitter share image   pinterest share image   E-Mail share image

VEGETABLE FRITTERS WITH CORN SALSA (CAN BE GLUTEN-FREE)



Vegetable Fritters With Corn Salsa (Can Be Gluten-Free) image

An easy zucchini, carrot and onion vegetarian pancake style of fritter, served with some bottled tomato based salsa, a vege salsa and a dob of sour cream. These fritters make a great vegetarian lunch or dinner and make for a good budget stretcher too. Seems like a lot of ingredients, but you can prepare the salad ingredients while you are chopping the vege for the fritters. This recipe was created for Dining on A $ Competition 2011- using competition ingredients of zucchini, purple onion, cumin, egg and bottled salsa. THis recipe can be made gluten-free by using a blended gluten-free all-purpose flour and gluten-free baking powder (My photos posted to this recipe were gluten-free fritters)

Provided by Jubes

Categories     Healthy

Time 30m

Yield 4-6 serving(s)

Number Of Ingredients 22

1 cup zucchini, grated (about 1 medium sized zucchini)
1/2 cup carrot, grated (about 1 medium sized carrot)
1/2 cup corn kernel (drained canned corn kernels .or defrosted from frozen corn kernels)
1/4 cup cilantro, finely chopped
1/2 teaspoon salt
1/2 teaspoon black pepper, freshly ground
1/2 cup purple onion, finely diced (about one small or 1/2 larger sized onion)
2 teaspoons oil
1 -2 teaspoon ground cumin
1 1/2 cups all-purpose flour (I used a store bought flour to make these fritters) or 1 1/2 cups gluten-free all-purpose flour (I used a store bought flour to make these fritters)
3 teaspoons baking powder (ensure gluten-free if required for a gf diet)
2 eggs
1 cup milk
oil, extra for cooking
1/2 cup corn kernel (canned or defrosted from frozen corn kernels)
1/4 cup purple onion, finely chopped
1/4 cup cilantro, finely chopped
1 pinch salt (to taste)
1 pinch pepper (to taste)
1/2 teaspoon lime juice
1 (8 ounce) bottle salsa, jarred tomato based salsa of your choice (check for gf if required for diet)
1/2 cup sour cream

Steps:

  • Add the grated zucchini, carrots, 1/2 cup corn kernels, chopped cilantro, salt and pepper to a large mixing bowl. Set aside.
  • Add the 1/2 cup chopped purple onions to a small frypan or skillet along with the 2 teaspoons of oil and one to two teaspoons of ground cumin. Stir over a medium heat until the onions have softened.
  • Add the onions to the veges in the mixing bowl and stir to mix thoroughly.
  • Using a smaller bowl- add the flour and the baking powder - aerate and mix using a whisk.
  • Stir the flour into the vegetable mixture.
  • Add two eggs and the milk to your now empty mixing bowl and whisk to combine.
  • Add the eggs to the vegetable mixture and mix thoroughly (If the mixture is too thick- add in some extra milk or if too thin-add in some extra flour. The consistency of fritters can vary a little just depending on the moisture content of the ingredients used).
  • Heat a large pan and add some extra oil for pan-frying the fritters. A medium high heat should be used.
  • Drop large spoonfuls of the mixture into the hot pan. Cook fritters a few minutes each side, until nicely golden and cooked through. You may need to cook in batches- place cooked fritters into a warmed oven, cover with foil.
  • While cooking the fritters you can put the salsa together- combine all salsa ingredients. Add salt and pepper to taste.
  • To serve- place two or three fritters into the centre of each plate, Spoon on some bottled salsa, top with your fresh salsa and a dob of sour cream.

More about "vegetable fritters with corn salsa can be gluten free recipes"

VEGAN CORN FRITTERS RECIPE - HEALTHIER STEPS
vegan-corn-fritters-recipe-healthier-steps image
2022-03-23 Preheat oven to 400 degrees F. Line baking sheet with oiled parchment paper. In a large bowl, combine gluten-free flour, nutritional yeast flakes, garbanzo flour, baking powder, cumin, salt and cayenne. Stir in water …
From healthiersteps.com


JALAPEñO AND CORN FRITTERS [VEGAN, GLUTEN-FREE] - ONE …
jalapeo-and-corn-fritters-vegan-gluten-free-one image
Add the fresh or extra frozen corn kernels to the purée along with the diced jalapeño and corn flour. Gently stir to combine, then allow the mixture to sit for at least 15 minutes. Heat enough ...
From onegreenplanet.org


LENTIL AND CORN FRITTERS WITH TOMATO AND AVOCADO SALSA
lentil-and-corn-fritters-with-tomato-and-avocado-salsa image
1 To make salsa, mix avocados, tomatoes and spring onions together in a bowl. Mix lemon juice and sweet chilli sauce together then stir through. 2 Place fritter ingredients in a bowl and mix to combine. If mix is too dry add a little water or …
From healthyfood.com


VEGGIE FRITTERS (GLUTEN FREE & PALEO) - A CLEAN BAKE
veggie-fritters-gluten-free-paleo-a-clean-bake image
2019-03-05 Put the towel aside. Stir in the eggs, parsley (or oregano), garlic, cumin, chili powder, and pepper. In a small bowl, whisk together the almond flour and coconut flour. Stir the flour mixture into the veggie, egg, etc., mixture …
From acleanbake.com


HEALTHIER CORN FRITTERS (VEGAN) - MY WHOLE FOOD LIFE
healthier-corn-fritters-vegan-my-whole-food-life image
2013-07-18 Preheat oven to 425. Throw all the ingredients in a bowl , and mix until the batter comes together. I did this by hand. Form into small patties. I used a 1/4 cup measurement for this. Lightly oil a large saucepan on medium to …
From mywholefoodlife.com


EASY GLUTEN FREE CORN FRITTERS - NOURISH EVERY DAY
easy-gluten-free-corn-fritters-nourish-every-day image
2019-05-09 Instructions. Drain the corn kernels thoroughly. Measure out 1 cup of corn, and set the rest aside. Finely dice the onion, and roughly chop up the fresh herbs. Place 1 cup of the corn kernels and the eggs in a blender or food …
From nourisheveryday.com


EASY GLUTEN FREE VEGETABLE FRITTERS | CRISPY AND DELISH!
easy-gluten-free-vegetable-fritters-crispy-and-delish image
Once you've grated the broccoli and zucchini, place into a large bowl and use a tea towel to soak up excess liquid. It should make about 3 full cups of grated veggies all up. Add all the other fritter ingredients in to the bowl with the …
From themerrymakersisters.com


VEGGIE FRITTERS RECIPE | EASY, HEALTHY, GLUTEN-FREE
veggie-fritters-recipe-easy-healthy-gluten-free image
If you are gluten-free AND grain-free you should pick either buckwheat flour, chickpea flour or quinoa flour. I do not recommend using coconut flour because it’s very absorbent. If you aren’t gluten-free you can use all-purpose flour …
From elavegan.com


GLUTEN-FREE CORN FRITTERS | HEALTHYGFFAMILY.COM
gluten-free-corn-fritters-healthygffamilycom image
Add egg and milk. Miix well until smooth. Stir in salt, pepper, corn and green onions. Heat olive oil in a large non stick skillet.. Drop batter in spoonfuls onto hot oil to make 5-6 fritters. Cook approximately 3 minutes, flip and slightly flatten …
From healthygffamily.com


10 BEST GLUTEN FREE CORN FRITTERS RECIPES - YUMMLY
10-best-gluten-free-corn-fritters-recipes-yummly image
2022-05-17 gluten free flour, vegetable oil, sugar, corn, large egg, pepper and 1 more Corn Pakora - Corn Fritters Recipe, How to make Corn Pakora - Corn Fritters Raj's Kitchen turmeric powder, coriander powder, salt, baking soda, …
From yummly.com


GLUTEN-FREE CORN AND ZUCCHINI FRITTERS - GLUTEN-FREE …
gluten-free-corn-and-zucchini-fritters-gluten-free image
Set aside. Sift the flour into a large bowl and make a well in the center using clean hands or a wooden spoon. Add the eggs to the well and gradually mix in the flour, using clean hands or a wooden spoon. Slowly add the milk and ½ cup …
From glutenfreeliving.com


GLUTEN FREE CORN AND ZUCCHINI FRITTERS - DELIGHTFUL …
gluten-free-corn-and-zucchini-fritters-delightful image
2019-10-26 For the fritters: Put the frozen corn and grated zucchini in a bowl. In a separate bowl mush the silken tofu and add the curry powder and chickpea/besan flour and mix well. Pour this into the corn/zucchini mixture …
From delightfulvegans.com


VEGETABLE FRITTERS WITH SALSA - REAL RECIPES FROM MUMS
2019-03-26 Place vegetables, basil and cheese in a large bowl. Sift flour over vegetables and mix to combine. Pour milk into a jug, add eggs and whisk together with a fork. Add to vegetables and stir well. Heat a large non-stick frypan over medium heat and spray with oil. Drop heaped tablespoons of mixture around the pan and spread each to about 8cm diameter.
From mouthsofmums.com.au


CRUNCHY SUMMERTIME CORN SALSA (GLUTEN-FREE) - CELIAC.COM
2021-07-10 1 dash of El Yucateco Kutbil-Ik-de-Chile-Habanero* sauce, or other hot sauce, as desired. Celiac.com Sponsor (A12): Directions: In a medium bowl, mix together corn, red onion, jicama, mango, red bell pepper, and cilantro. Stir in lime juice and zest. Serve with fish tacos, or other Mexican favorites. *El Yucateco Kutbil-Ik-de-Chile-Habanero is ...
From celiac.com


SWEETCORN AND RED PEPPER FRITTERS (VEGAN GLUTEN-FREE)
2022-05-24 Pour in the milk, water and apple cider vinegar and whisk to a thick batter. Add in the courgette, sweetcorn and red pepper and season with salt and pepper. Stir or fold to evenly mix. Leave for 5-10 minutes while you prepare the rest of the recipe. Make the salsa by stirring together all the ingredients.
From nourishingamy.com


CORN FRITTERS - UNA ROSE VEGAN
You can also easily make this recipe gluten free by using gluten free flour. How to make corn fritters. Corn fritters are really easy to make. Combine the flour and dry ingredients in a large mixing bowl. Then add the frozen corn and seasonings and mix well. Shape mixture into 2 1/2 inch fritter and your fritters are ready to fry.
From unarosevegan.ca


CORN FRITTERS - GLUTEN FREE RECIPES - FOODDIEZ.COM
Servings: 237 milliliters stone-ground wholemeal flour 1 teaspoon brown sugar 1 red chillies (optional) 3 cobs of corn (3 cups of corn kernels) 1 Tb coriander (cilantro) or parsley, roughly chopped 2 free-range eggs 1 teaspoon paprika 237 milliliters peas 1 red capsicum (bell pepper), diced 1 teaspoon salt 2 servings sesame oil &/or vegetable ...
From fooddiez.com


CORN FRITTERS WITH TOMATO AVOCADO SALSA - COOK NOURISH BLISS
2019-08-21 Add the cornmeal, flour, baking powder, salt and pepper to a large bowl. Whisk to combine. Add in the egg, milk, corn kernels and green onions and mix until combined and a nice and thick batter forms. Set a large skillet over medium heat. Add in 2 tablespoons of the olive oil.
From cooknourishbliss.com


CORN FRITTERS RECIPE (VEGAN, GLUTEN-FREE, OIL-FREE)
Use a cookie scoop with a release trigger, or a spoon, to grab uniform amounts of the mixture (about 1 1/2 – 2 tbsp) and place on the frying pan. Flatten the top lightly with the back of a spatula. Fry for a couple of minutes, then flip and fry a few minutes longer on the other side. Remove onto a plate lined with paper towel.
From unconventionalbaker.com


GLUTEN-FREE MEXICAN STREET CORN AND ZUCCHINI FRITTERS
2014-07-12 Twist on Mexican street corn: Gluten-free corn and zucchini fritters using corn flour topped with a mango and avocado salsa. These little guys totally rock for a small, summertime dinner party. Just throw the batter together a few hours ahead (although it doesn’t have to be made that far in advance), cover the bowl with some plastic, and bring it back out …
From thewimpyvegetarian.com


VEGAN CORN FRITTERS - HEALTHY AND GLUTEN FREE - OUR NOURISHING …
2022-05-18 STEP 1: Whisk dry ingredients. Add the chickpea flour, tapioca, rice flour and sea salt into a large bowl and whisk to combine. STEP 2: Mix milk and oil. Add the milk and oil to a medium bowl and whisk to combine. Pour the milk mixture into the flour mixture and whisk to make a smooth, semi- thick batter. STEP 3: Add vegetables.
From ournourishingtable.com


VEGETABLE FRITTERS WITH CORN SALSA (CAN BE GLUTEN-FREE) RECIPE
Jan 21, 2017 - An easy zucchini, carrot and onion vegetarian pancake style of fritter, served with some bottled tomato based salsa, a vege salsa and a dob of sour cream. These fritters make a great vegetarian lunch or dinner and make for a good budget stretcher too. Seems like a lot of ingredients, but you can prepare the salad ingre…
From pinterest.com


CRISPY VEGETABLE FRITTERS (GLUTEN-FREE, VEGAN) - ALPHAFOODIE
2021-07-02 These crispy vegetable fritters use a chickpea flour base with mixed vegetables for delicious high-protein, gluten-free, dairy-free, egg-free vegetable pancakes/fritters! Serve as an appetizer, side, or snack for a delicious veggie-packed treat! In the last couple of weeks, I’ve shared classic Korean vegetable pancakes (buchimgae, naturally vegan) and gluten-free, …
From alphafoodie.com


GLUTEN-FREE CORN FRITTERS | FRUGAL FARM WIFE
2012-02-19 1 egg. 1 1/2 cups whole kernel corn. Sift together flour, baking powder, and salt. Blend in milk and egg. Add corn. Drop from Tablespoon into deep, hot fat (365-375 degrees), and fry until golden, rolling over if possible – sometimes round fritters won’t stay turned. Drain on paper towels and serve with maple syrup… or so says the recipe.
From frugalfarmwife.com


GLUTEN-FREE CORN FRITTERS - ANNABEL LANGBEIN – RECIPES
STEP 1. If corn is raw, cover with boiling water, stand for 3 minutes then drain. Place half the corn in a food processor with eggs and spring onion and blend to a smoothish purée. Add chilli, curry, soda, rice flour, salt and pepper and pulse to form a thickish batter. Stir in reserved corn.
From langbein.com


SWEET POTATO, SALMON AND CORN FRITTERS - HEALTHY FOOD GUIDE
Instructions. 1 Preheat oven to 320°F. In a large bowl, combine kumara, corn, shallots, salmon, coriander, flour, cheese and eggs. Season fritter mixture with black pepper. 2 Spray a large non-stick frying pan with olive oil and set over a medium heat. Make 4 …
From healthyfood.com


DAIRY- AND GLUTEN-FREE CORN FRITTERS - WHOLESOME COOK
2014-07-24 Pour egg mixture into the flour bowl and mix well to combine. Add corn, chopped capsicum and spring onions. Mix well. Heat about 2 tablespoons coconut oil in a large skillet over medium heat. Using a 1/4 cup spring-loaded ice cream scoop or spoon, ladle the batter into the hot oil, flattening out into rounds.
From wholesome-cook.com


VEGETABLE FRITTERS (AKA PAKORA) - EVERYDAY GLUTEN FREE GOURMET
When oil is at 350°F begin cooking. Using a large spoon slowly add big blobs of fritter mixture to the oil. Work in batches cooking only as many fritters as you can manage, starting with 3 or 4 at a time. Cook fritters for 4-5 minutes then gently roll over using a slotted spoon. Cook another 4-5 minutes until golden brown.
From everydayglutenfreegourmet.ca


GLUTEN-FREE CORN FRITTERS | COOKING WITH SHERIDAN
2013-06-11 Instructions. In a blender place 2 cups of fresh corn kernels and all the other ingredients. Blend until all ingredients form a nice batter. Pour mixture into a mixing bowl or jug. Add the extra half cup of fresh corn kernels and combine with a wooden spoon. Heat oil in pan on medium heat. Add tablespoonfuls of mixture to the pan.
From sheridanrogers.com.au


GLUTEN-FREE, DAIRY-FREE CORN FRITTERS | GLUTEN FREE, THE BIBLE, AND ME
2019-08-11 Gluten-Free, Dairy-Free Corn Fritter Recipe. In a big pan, put oil to a deepness of 3 inches. Warm to 375 levels. Preheat stove to 200. Establish a cake rack on a flat pan as well as alloted. Currently, while the oil heats up, make the batter. Look flour, cooking soft drink 3/4 tsp salt, as well as 1/4 tsp pepper right into a dish. Place 1/2 c ...
From glutenfreethebibleandme.com


VEGETABLE FRITTERS WITH CORN SALSA (CAN BE GLUTEN-FREE)
Vegetable Fritters With Corn Salsa (Can Be Gluten-Free) is a vegetarian main course. This recipe makes 4 servings with 470 calories, 12g of protein, and 25g of fat each. This recipe covers 21% of your daily requirements of vitamins and minerals. From preparation to the plate, this recipe takes roughly 30 minutes.
From fooddiez.com


GLUTEN-FREE VEGAN CORN JALAPEñO FRITTERS - A DASH OF MEGNUT
2017-07-19 Instructions. In a large bowl whisk together cornmeal, flour, baking powder, salt, pepper, cumin and green onion. Add the garlic, almond milk, and lime juice and stir until a paste forms. Add the corn and LA MORENA® Whole Jalapeños and stir until combined. Preheat a skillet over medium heat and add oil to the pan.
From adashofmegnut.com


11 OF THE BEST CORN AND VEGETABLE FRITTERS RECIPES
2016-03-10 11 Of The Best Corn And Vegetable Fritters Recipes. 1. Father's Day 2022: Brilliant gifts to shop now. 2. Rebel Wilson handling 'outing' with 'grace'. 3. The ultimate WH-approved yoga & exercise ...
From womenshealthmag.com


VEGAN CORN FRITTERS WITH CILANTRO TOMATILLO SALSA
2019-08-07 Instructions. Place the ingredients for the sauce in a small serving bowl and stir together. Break each ear of corn in half; stand on the flat end, and scrape the kernels off with a sharp knife. Combine the corn kernels with the remaining ingredients except the oil in a food processor. Pulse on and off until the corn is finely minced but not ...
From theveganatlas.com


THAI CORN FRITTERS RECIPE - THE SPRUCE EATS
2022-06-01 2 tablespoons soy sauce (use wheat-free soy sauce for gluten-free diets) 2 eggs 1/2 block medium or firm tofu (about 1 cup; cut into small cubes) 1 cup corn (cut fresh off the cob or frozen) 4 green onions (sliced) 1 cup coriander …
From thespruceeats.com


VEGETABLE FRITTERS, VEGAN & GLUTEN-FREE - TANGTONGUETALES.COM
2020-04-17 A dairy-free, gluten-free vegetable fritter that delivers comfort food appeal. Grind the flaxseed, add 3 tbsp of water, and set aside for 10 minutes. While the flaxseeds are set aside, use a medium shred blade, shred the courgettes. Place them in a bowl, sprinkle with a little salt (about 1/4 tsp), mix well and set aside.
From tangtonguetales.com


VEGETABLE CORN FRITTERS - PRODUCE MADE SIMPLE
In a large bowl, add the carrot, corn, egg, flour, baking powder, paprika, remaining salt and pepper. Squeeze as much liquid as you can from the zucchini and onion and discard the liquid. Add the drained zucchini and onion in a bowl and mix well to combine ingredients evenly, without breaking up the zucchini too much.
From producemadesimple.ca


10 BEST GLUTEN FREE VEGETABLE FRITTERS RECIPES - YUMMLY
2022-06-06 corn salsa, cotija cheese, olive oil, lime wedges, guacamole and 2 more Codfish Fritters - Thermomix Recipe As receitas lá de casa eggs, …
From yummly.com


GLUTEN FREE ZUCCHINI CORN FRITTERS - FEED YOUR SOUL TOO
Instructions. Begin by prepping the vegetables – shredding the zucchini and squeezing out the liquid. Heat the corn and cut off the kernels once soft. Next, add the spices and flour to the bowl, followed by the cheese and the egg. Mix well. Grab a ball of the mixture and form into a patty.
From feedyoursoul2.com


GLUTEN-FREE VEGGIE FRITTERS RECIPE | QUICK & EASY - SIMPLY QUINOA
2019-06-24 Instructions. In a large bowl, combine the sweet potato, carrots, zucchini, flour, scallions, egg, salt and pepper. Stir the mixture together with a spatula or wooden spoon until combined. Add 2 - 3 tablespoons of coconut oil into a large skillet over medium-high heat.
From simplyquinoa.com


VEGAN & GLUTEN FREE CORN SALSA RECIPE
2015-07-20 This quick and easy colorful corn salsa recipe is both vegan and gluten free! Great for a late night snack or big get together! My DairyFree GlutenFree Life. Clean Living Eating Plant Based Foods. Home; ... Colleen, this corn salsa recipe looks delicious! I can’t wait to make some:). Take care, Tara. Reply. Janet W. says. July 23, 2015 at 6 ...
From mydairyfreeglutenfreelife.com


HEALTHY CORN FRITTERS (GLUTEN FREE) - EIGHT FOREST LANE
2022-03-31 Instructions. In a large bowl, add the corn making sure it’s been drained really well. In a smaller bowl, add the gluten free flour, almond meal, baking powder, spices and nutritional yeast and whisk together. Add the dry ingredients to the bowl with the corn kernels and use a rubber spatula to mix together.
From eightforestlane.com


VEGETABLE FRITTERS WITH CORN SALSA (CAN BE GLUTEN-FREE) RECIPE
Jan 14, 2017 - An easy zucchini, carrot and onion vegetarian pancake style of fritter, served with some bottled tomato based salsa, a vege salsa and a dob of sour cr Pinterest Today
From pinterest.com.au


COPYCAT CHIPOTLE CORN SALSA RECIPE - SIXSISTERSSTUFF.COM
This recipe can be made in just a few simple steps with our list of Chipotle corn salsa ingredients. First begin by dicing up the red onion, jalapeno pepper, and the poblano pepper …
From sixsistersstuff.com


GLUTEN-FREE CORN FRITTERS - CHEF JANET
2019-05-27 Lay the corn out on an absorbent towel to let the kernels dry for 10-15 minutes. Pour the milk and egg into the dry ingredients and mix. Add the melted butter and corn, Heat the oil in a heavy skillet for about 2 minutes on medium-high heat. Use two spoons to drop about 1 tbsp batter into the pan.
From chefjanetk.com


Related Search