GORDON RAMSAY'S VEGETABLE PILAU RICE RECIPE
This is the celeb chef's version of the classic Indian takeaway favourite, vegetable pilau rice, from the Channel 4 series Gordon's Great Escape
Provided by Gordon Ramsay
Categories Dinner
Time 1h20m
Yield Serves: 4-6
Number Of Ingredients 22
Steps:
- Wash the rice in several changes of cold water, then leave to soak in fresh cold water for at least 30 mins. Drain well and set aside.
- Heat the oil and 1tbsp of ghee or butter in a wide, heavy-based pan and add the cinnamon, cloves, cardamom, bay leaves and star anise.
- Fry for a minute until they begin to crackle and smell fragrant.
- Add the onions and fry for another 6-8 mins, stirring frequently until soft and golden brown. Stir in the turmeric, cumin, coriander and chilli powder and fry the ground spices for another minute.
- Add the remaining ghee or butter, a pinch of salt and all the vegetables to the pan. Sautee for 3-4 mins then tip in the drained rice and stir well.
- Toast the rice over a high heat for a minute then pour in the water and add the raisins. Bring to a simmer, then cover and cook for about 10 mins until the rice looks dry and the water has been absorbed.
- Turn off the heat and, without removing the lid, leave to steam for another 5 mins. Uncover and fork through the rice and vegetables. Sprinkle with the toasted pistachios and serve.
Nutrition Facts : @context https
SPICY VEGETABLE PILAU WITH CUCUMBER RAITA
Replace rice with freekeh for a deliciously different, low-calorie one-pot with red pepper and sweet sultanas
Provided by Sara Buenfeld
Categories Buffet, Dinner, Lunch, Main course, Side dish, Supper
Time 40m
Number Of Ingredients 20
Steps:
- Chop the garlic for the pilau and set aside. Finely grate the garlic for the raita and put in a bowl. Heat the oil for the pilau in a large open pan, and fry the onion and ginger for 5 mins until softened. Stir in the whole and ground spices, and cook for a few secs to release their aromas. Add the chilli, red pepper and freekeh, stir briefly, then tip in the stock and sultanas. Simmer for 15 mins until the freekeh is tender but still nutty, adding the chopped garlic for the final 2 mins. The stock should have reduced and absorbed into the freekeh now.
- Meanwhile, finish the raita by stirring the yogurt, cucumber and mint into the grated garlic.
- When the pilau is cooked, stir in the coriander and cashews, and serve with the raita.
Nutrition Facts : Calories 471 calories, Fat 20 grams fat, SaturatedFat 4 grams saturated fat, Carbohydrate 53 grams carbohydrates, Sugar 27 grams sugar, Fiber 7 grams fiber, Protein 17 grams protein, Sodium 0.2 milligram of sodium
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